LIFE AT VHC Health

08/22/2026

Cancer care at VHC Health is coming together under one roof at the new Arlene Evans and Barry Dewberry Cancer Center, made possible in part by a $17.5 million gift. From the moment a patient hears a cancer diagnosis through treatment, recovery, follow-up care, and everything in between, the center is designed to bring those different steps, specialists, and services together in one place. We’re putting the community first by making cancer care more connected, more personal, and easier to navigate at every step.

Learn more: https://www.vhchealth.org/news-publications/press-releases/2026/175-million-donation-from-arlene-evans-and-barry-dewberry/

08/17/2026

❓Am I at risk for diabetes?
Every day, 4,000+ Americans are diagnosed with Type 2 diabetes. Knowing your risk and getting screened helps you better manage your health.

🩺 What is Type 2 Diabetes?
Type 2 diabetes is a chronic condition where your body does not make enough or use insulin well enough to lower your blood sugar. Uncontrolled diabetes can cause complications such as an increased risk of heart disease or stroke, kidney disease, or eye problems.

⚠️ Know your risk.
Risk factors for diabetes include a family history such as a parent, grandparent or sibling with diabetes; being overweight or obese; physical inactivity; a history of prediabetes or gestational diabetes.

✅ Get Screened.
An Hgb A1c is a lab test showing your 90-day blood sugar average and an A1c result of 6.5% or higher is diabetes. A Fasting Blood Glucose test is part of your basic lab panel or it can be a fingerstick before breakfast - a result of 126 mg/dL or higher is in the diabetes range.

👉 Take the next step.
Having a diagnosis of diabetes isn’t the end! A Diabetes Self-Management Education Program, such as the American Diabetes Association-recognized program at VHC Health, can help you lower your blood sugar, learn healthy eating habits, get more active, and reduce your risk of diabetes-related complications.

📱Call 703-558-5718 or email [email protected] to get started!

08/06/2026

Christopher Walsh, MD, Primary Care, breaks down everything you need to know about protein in a recent interview with Arlington Magazine!

08/05/2026

Back-to-school season comes with enough to remember. Let VHC Health help you check one important item off the list. ✔️

VHC Health Family Medicine providers are offering back-to-school care for children ages six and older, including sports physicals and school vaccines.

📍 Participating Primary Care locations: Falls Church, Kingstowne, National Landing, Tysons, and West Alexandria

🗓️ Schedule your child's appointment: vhchealth.org/medical-services/primary-care/back-to-school-care

07/29/2026

🧠 Knowledge is power when it comes to giving children the support they need.

🎙️Join D.C.-area pediatric expert Dr. Carole Samango-Sprouse as she discusses screen time, anxiety, brain development and what families should know about X and Y chromosome variations on the Living Well with Alison Starling podcast.

🩺 + hear practical family health advice from Allison Greenberg, MD. 🗓️ Book an appointment with Dr. Greenberg at vhchealth.org/find-a-doctor/profile/allison-greenberg

🎧http://bizj.us/1qqf07

🤝 In partnership with the Washington Business Journal

07/28/2026

👟 The Fifth Annual Kickin' for a Cause Kickball Tournament brought us together again in support of our community. Team Purple was victorious and is the new champion!🥇

👏 Thank you to the 170+ VHC Health employees who participated and our amazing sponsors for helping us raise $37,500 for the Health System’s Greatest Need: ADI Construction, Dominion Anesthesia PLLC, Lafayette Federal Credit Union, Blue & Company

07/24/2026

VHC Health Urology invites you to watch a free educational webinar focused on erectile dysfunction (ED), a common condition that affects many men and is often more connected to overall health than people realize.

Gregory Bernstein, MD, VHC Health Urologist, provides an informative discussion about:

✅ Common causes of ED
✅ How ED may relate to heart health, diabetes, stress, and other conditions
✅ Today’s treatment options, from lifestyle changes and medications to advanced therapies and surgery
✅ When to seek evaluation and next steps

VHC Health Urology invites you to watch a free educational webinar ...

07/20/2026

The Reva and Sid Dewberry Cancer Resource Center proudly represented VHC Health at the Donna M. Saunders Foundation for Breast Cancer Education and Support Wellness Walk and Resource Fair at the St. James. The community came together to support breast cancer patients, survivors, caregivers, and advocates for an inspiring day focused on wellness, education, and meaningful opportunities.

Learn more about our cancer survivorship and support services at vhchealth.org/medical-services/cancer-care/survivorship-support/

07/16/2026

Day Shift, Night Shift and Alexandria Pavilion employees enjoyed recent Wellness Fairs hosted by the Health Promotion Department. The “Be Prepared” theme included health screenings, CPR skills and collaboration with the Medical Group, Trauma and Emergency Management teams.

07/15/2026

Prima Ahamed, LCSW, specializes in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Solution-Focused Therapy to help patients build practical skills, connect with their values, and move toward meaningful, goal-oriented change. She is dedicated to being a safe space for patients when support is needed.

➡️ Learn more at vhchealth.org/find-a-doctor/profile/prima-ahamed