Alternatives Incorporated

09/01/2026

Today is National Forgiveness Day! Forgiveness for survivors doesn't have to mean forgiving the person that hurt them. It can mean releasing themselves from the feelings of shame, guilt, or any "what ifs" they may carry.

Remember:
-Survival is not something you need to apologize for.
-You can forgive yourself without forgiving what happened.

08/31/2026

We are grateful to be a part of this community where people don't hesitate to show up for one another. The power of community is real and we're stronger when we take care of each other.

08/30/2026

This myth makes it seem like it is much simpler for survivors to leave an abusive relationship. It isn't always simple and may be unsafe. There can be many barriers: fear, finances, having children together, isolation, housing, etc. Instead of asking the question "why don't they just leave?", try asking "how can I support them?".

08/29/2026

Feeling guilty doesn't always mean you've done something wrong. Sometimes, guilt is what we feel when we start to put ourselves first.

08/28/2026

Here is a feelings thermometer for youth in your life! This can help identify if they are having overwhelming feelings. It can make starting the conversation easier.

08/27/2026

Conflict is going to happen even in the healthiest of relationships. It can be hard to deal with conflict, but striving for healthy ways to communicate will allow you to come up with a solution. Make sure to:
-Actively listen
-Use "I" statements
-Take a breather if you're feeling overwhelmed
-Make compromises
-Maintain respect

08/26/2026

Sometimes survivors feel they can change or fix the abuser. In this article by domesticshelters.org, they discuss whether an abuser can change and how it starts with accountability.

https://www.domesticshelters.org/articles/identifying-abuse/can-he-change?utm_source=email&utm_medium=newsletter&utm_campaign=weekly

With professional help, some abusers can reform. Before you take your partner back, know the signs that indicate they have changed for the better.

08/25/2026

Older adults deserve to feel safe, respected, and valued at home and in their relationships. Let's listen and remind the elders in our lives they are never alone.

08/24/2026

Together, we can make a lasting impact. By joining our Advocacy Club, you're supporting domestic violence survivors and helping provide critical resources, safety, and hope. Your commitment today creates a brighter tomorrow. 💜

To sign up go to alternativesdv.charityproud.org/GiveMonthly

08/23/2026

Healthy communication skills are vital in how we express our feelings, handle conflict with others, and build trust. Having good communication can ensure healthier, stronger relationships where everyone can feel respected and heard.