05/06/2026
4-10 May 2026 is Maternal Mental Health Awareness Week and PAM Foundation and , together with organisations worldwide, are providing resources, sharing stories, and changing the negative narrative of maternal mental health.
Maternal mental health is just as important as physical health — but it’s often overlooked. From pregnancy to postpartum, moms can face a range of mental health challenges, and many suffer in silence. This week (and always), let’s spread awareness, break the stigma, and remind every mama: you are not alone.
1 in 5 mothers will experience a PMAD, just imagine all the mothers who go undiagnosed. Let’s change that! Let’s support mothers, check in on mothers, love on mothers, listen to mothers, and show up in whatever space mothers need.
