11/05/2026
It's not about DOING MORE, it's about HOW WERE BEING TOGETHER amidst all that were doing...
This is the first post of numerous to come introducing the 'POWER of PAUSE' model - for parents, educators, and children.
So many of the big emotions our children experience are not “bad behaviour” — they are often signs that a part of them is overwhelmed, worried, frustrated, disconnected, or needing support. The PAUSE for Self-Leadership™ approach offers simple, compassionate ways to help adults and children together - slow down, notice what is happening inside, and reconnect with calm, clarity, and connection. Rather than reacting from stress or shutdown, children can learn how to regulate emotions, communicate needs, and return to their best selves with support from caring regulated adults.
For parents of children aged 5–12, these kinds of practices can become powerful daily well-being tools — especially during transitions like after school, bedtime, sibling conflict, disappointment, anxiety, or overstimulation. Through curiosity, emotional safety, imagination, gratitude, and connection, we can help children build lifelong skills for resilience, self-awareness, and emotional health — while also creating more connected “heart-to-heart” moments as a family.
If you would like to find out more information about the POWER of PAUSE model and some free offerings it has to help you understand and engage with the model, see the link below where the Founder and President of the Self-Leadership Collaborative, Joanna Curry-Sartori gives a 20minute talk, sharing what it is and a little about it's roots in developing the model, and how it's used in flexible ways.
https://joanna-curry-sartori.mykajabi.com/offers/XUa92LKL
Here is the general website link:
https://www.selfleadershipcollaborative.com/individuals