FAT YOGA NZ

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FAT YOGA NZ

Fat Yoga NZ is no judgment, body acceptance yoga for everyone. Beginners welcome! Www.fatyoga.co.nz

Fat yoga is about creating a non-judgmental, open-minded & body-positive space for everyone. At Fat Yoga, we believe in making yoga accessible so our yoga classes are suitable for all bodies & fitness levels. We believe that by giving visibility to the word fat, we can take back the power of a word that can be so destructive. Fat is just a descriptive word and everyone has their own relationship w

ith the word. We want to contribute to changing the definition of what society has deemed beautiful, strong, and flexible.

10/02/2026

Did you miss us? We’re back for 2026 and ready to lift you up with some FAT joy 🙌🏽 Catch us fortnightly from the 10th March (with a few breaks in-between), link in bio for info & to book. We can’t wait to see you all 💜💙❤️

20/07/2025

Next round of classes are live, link in our bio - join our rad comunity 💙💜❤️

03/07/2025

https://www.instagram.com/reel/DLfvIQYhWWK/?igsh=MXMzNXk3MXFnb3M2YQ==

SJ, our amazing Fat Yoga founder is the owner operator of LAla plus size fashion and she’s having an epic secondhand, samples and seconds sale THIS WEEKEND!

Joined by a few other fat babes like Megan Kerr and Tanya Barlow - nothing will be over $100 🙌🏽

24/06/2025

15/06/2025

JOIN US THIS THURSDAY AS WE CELEBRATE MATARIKI ON KARANGAHAPE RD.
⭐️🌟⭐️🌟⭐️🌟⭐️🌟⭐️
ENJOY 30 MINS OF YOGA, FOLLOWED BY DESTRESSING TECHNIQUES & CHINESE
TEA WITH THE LOVELY WINNIE FROM WIN NATURAL HEALING. LINK IN BIO TO OUR WEBSITE TO BOOK, IT’S FREE!

20/04/2025

You’re allowed to eat the chocolate (eggs) this Easter, without the added weight of fatphobic guilt on your shoulders.

Whether you’re celebrating your pagan or religious roots - or you’re just enjoying this well needed time off… you’re allowed to eat the chocolate.

Ditch the guilt trips - embrace each bite, savour the taste, & enjoying the moment. Your body, your rules, your life.

A friendly reminder to watch your words around your kids this Easter, especially negative comments about your body & your food intake - your words matter 💜

Happy holidays from us xx

02/04/2025

Fat Yogas back for 2025!

*********Sunday 10am at Myers Park*********
Some will be provided but if you have your own please bring a mat & cushion/bolster.

Lets unpack some diet culture f**kery, move our bodies & calm our minds together 🙏🏼

03/03/2025

Friendly reminder that all bodies are yoga bodies! Join our rad lil community & give your mind & body some loving! ❤️💙⬆️ booking link in bio ⬆️

07/12/2024

Throwback to November where Fat yoga went to Pōneke for an amazing weekend filled with nothing but FAT joy at Camp boom. facilitated an amazing safe space filled with love and connection, it was such a special weekend and we’re stoked to have been included ❤️🤗

Address

Auckland

Telephone

+642108400570

Website

http://www.fatyoga.co.nz/

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