01/10/2026
Free Understanding Pelvic Pain Talk - see details below.
Understanding Pelvic Pain: An Evening of Support, Understanding & Practical Tools
8th October | 6:30pm
St Paul’s Centre | Tickets free through Eventbrite link in bio
Join Alexandra Frankham, Pelvic Pain Physiotherapist at Physio.je , Government of Jersey, and Kate Fry, Founder of HER and Endometriosis Jersey, for an open and supportive conversation about pelvic pain and the impact it can have on everyday life.
Pelvic pain can affect so much more than our physical wellbeing. It can influence how we move, work, sleep, exercise, socialise and simply get through the day.
This evening is an opportunity to better understand pelvic pain, explore why it can affect us in different ways, and learn about practical approaches that may help us manage it.
Together, Alexandra and Kate will explore:
* How pelvic pain can affect everyday life
* Understanding pain and how our bodies respond to it
* The role of breathing and breathwork
* Mindfulness and relaxation techniques
* Practical ways to support yourself when living with pelvic pain
* Creating a space where people can talk, listen and feel understood
This event is not exclusively for people with endometriosis.
Whether you experience pelvic pain due to endometriosis, another condition, or you simply live with unexplained or ongoing pelvic pain, you are very welcome to join us.
We want to create an inclusive, supportive space where everyone experiencing pelvic pain can come together, learn, ask questions and feel less alone.
Everyone is welcome.
Come as you are, there is no expectation to share your personal experience. You are welcome simply to listen, learn and be part of the conversation.
