Poddar Foundation, Poddar Foundation, Poddar Group Building, Neeru Silk Mills, Mathuradas Mill Compound, 126 N. M. Joshi Marg, Lower Parel/(W), Mumbai (2026)

The Poddar Foundation is concentrating on removing the shame and humiliation around mental ill-health and regenerating a harmonious well being. The foundation will focus on the nexus of thoughts, behaviours, attitudes and diseases that spur on a downward cycle and impart programmes for upliftment through appropriate adoption of techniques and skills for maintenance. Poddar Foundation is focused on its cause to enable and perpetuate a mentally fit and healthy India.

15/08/2026

Freedom begins where fear loses its hold. A truly free mind is one that can express, seek support, and choose peace without hesitation. 🧠💙

This Independence Day, let’s make mental well-being part of the freedom we celebrate. Because feeling safe, heard, and supported matters. 🌿✨🇮🇳

📞 +91 8108104122 | 📩 [email protected]

[ mental freedom, mental health awareness, emotional wellbeing, anxiety support, emotional safety, mental wellness, self care, psychological wellbeing, stress management, Independence Day ]

14/08/2026

Strength isn’t always about pushing through. Sometimes, it’s knowing when to pause. 🌿

Giving yourself space, asking for support, and being honest about what you need are powerful acts of self-care. Your mental well-being deserves that freedom. 💙

📞 +91 8108104122 | 📩 [email protected]

[ mental health awareness, emotional wellbeing, self care, mental wellness, emotional strength, seeking support, stress management, self compassion, personal growth, healthy boundaries ]

25/07/2026

No dream is worth sacrificing your peace. 💙

Every student deserves support, understanding, and a safe space to be heard. Asking for help is a sign of courage, not weakness. Poddar Foundation is here to remind you that you never have to face life’s challenges on your own.
📞 +91 8108104122 | 📩 [email protected]

[ student mental health, emotional support, academic stress, mental wellness, anxiety support, student wellbeing, mental health awareness, emotional resilience, counselling support, stress management ]

23/07/2026

Silence at work isn’t always a sign that everything is okay. Sometimes, it’s a quiet call for understanding, support, and a safe space to speak. 💙

Prioritizing mental well-being in the workplace builds healthier teams, stronger connections, and happier lives. Let’s create environments where every voice feels heard. 🌿

📞 +91 8108104122
📩 [email protected]

[ workplace mental health, employee wellbeing, mental health awareness, emotional wellness, psychological safety, workplace support, stress management, healthy workplace, corporate wellness, employee engagement ]

22/07/2026

Some battles are invisible, but that doesn’t make them any less real. 💙

It’s okay to not be okay, but it’s never okay to suffer in silence. Every conversation, every step toward healing, and every act of asking for help is a sign of strength, not weakness.
You are not alone. You are heard. You are valued. Your journey matters, and so do you.

Let’s break the stigma around mental health—together. 🌿

mental health awareness, emotional wellbeing, anxiety support, depression awareness, mental wellness journey

Address

Poddar Foundation, Poddar Group Building, Neeru Silk Mills, Mathuradas Mill Compound, 126 N. M. Joshi Marg, Lower Parel/(W)
Mumbai
400013

Telephone

+912266164444

Website

https://www.poddar.foundation/contact.html

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Poddar Foundation