Aarambh Yoga Institute

28/09/2026

🤸‍♀️ Turn Your World Upside Down — Safely & Confidently!

Join our Shirshasana Workshop with Dr. Sushama Maurya and explore the practice of this powerful inversion with proper guidance.

📅 Sunday, 18th October
⏰ 8:00 AM – 10:00 AM

👉 Register Now!
📞 9136122892
🌐 www.aarambhyoga.org

26/09/2026

🌿 शंख प्रक्षालन – Alimentary Canal Cleansing Workshop

"शंख प्रक्षालन" एक पारंपरिक "Yogic Cleansing Practice" है, जो शरीर की अंदरूनी सफाई में मदद करती है।

यह एक "Guided Workshop" है, जिसे Dr. Sushama Maurya द्वारा आयोजित किया जा रहा है।

📅 4th October 2026
⏰ 7:00 AM – 9:00 AM
📍 Online / Offline

इस Workshop में जानें:
• Practice की सही Method
• पूरा Procedure
• जरूरी Precautions
• Safe Practice के लिए जरूरी बातें

📲 Registration के लिए आज ही संपर्क करें!
📞 9136122892
🌐 [www.aarambhyoga.org](http://www.aarambhyoga.org)

25/09/2026

The Gomukhasana Switch Challenge is on! 🔥🧘‍♀️

Can you switch sides smoothly while maintaining your balance and flow? 😄
Try it and challenge your yoga friends!

Can you keep the flow? 👇

24/09/2026

🌿 Take a pause. Move gently. Relax deeply. Reconnect within.

Join Aarambh Yoga Institute for a Cyclic Meditation Workshop designed to help you experience mindful movement, deep relaxation and greater awareness. 🧘‍♀️✨

📅 3 October 2026 | Saturday
⏰ 11 AM – 2 PM
💻 Online & Offline | Open to All

👉 Register Now!
📞 9136122892 / 9136142892
🌐 www.aarambhyoga.org

23/09/2026

Pranayama karte hain…
par kya aap jaante hain ki ise sahi tarah APPLY kaise karna hai? 👀🌬️

Sirf technique nahi.
Samajh • Practice • Application • Teaching

🌿 PRANAAYAN™ | Pranayama Course
29 Sept – 26 Oct | 7–9 PM

Ready to go beyond basic breathing?
📲 9136122892

21/09/2026

21/09/2026

Tried everything, but still don’t feel completely better?
Maybe it’s time to pause, breathe and reconnect. 🌿

Join our Pranayama Course — Basic to Advanced and learn the practice of conscious breathing from the basics onward.

📅 29 Sept – 26 Oct | 7–9 PM
💻 Online + Offline

19/09/2026

🌿 PRANAYAMA COURSE – BASIC TO ADVANCED 🧘‍♀️

Take your understanding of Pranayama beyond practice and explore its applications for various health conditions.

✨ Learn • Practise • Apply

Explore Pranayama applications related to:
🔹 Diabetes
🔹 Hypertension
🔹 Obesity
🔹 Respiratory Conditions

📅 29th September – 26th October 2026
⏰ 7:00 PM – 9:00 PM
📍 Online & Offline

🌱 Start your journey from basics to advanced Pranayama.

👉 ENROLL NOW!
📞 +91 9136122892
🌐 www.aarambhyoga.org

17/09/2026

🌿 Start Your Yoga Journey with Aarambh Yoga Institute! 🌿

Introducing our 1-Month Yoga Parichaya Course — designed to help you understand the fundamentals of Yoga through a combination of theory and practical learning.

🧘 Starting: 21st September 2026
📅 Monday to Friday
⏰ 6:30 AM – 7:30 AM
📍 Online & Offline

योग की सही शुरुआत — Theory और Practical के साथ!

Take your first step towards understanding and practising Yoga with proper guidance.

📞 +91 9136122892
🌐 www.aarambhyoga.org
📩 [email protected]

16/09/2026

🌿Props Yoga Workshop | Aarambh Yoga Institute🌿

Discover how yoga props can support your practice and help you work with greater alignment, stability, flexibility and body awareness.

🧘‍♀️ Suitable for beginners and experienced practitioners

📅 19th & 20th September 2026
⏰ 4:00 PM – 6:00 PM
📍 Online & Offline

A practical opportunity to explore the correct and mindful use of yoga props in your practice.

📲 To Register: Type “PROPS” in the comments.

🌐 [www.aarambhyoga.org]
📧 [[email protected]]