What are the opening hours?

Monday 9:30am - 5pm Tuesday 9:30am - 5pm Wednesday 9:30am - 5pm Thursday 9:30am - 5pm Friday 9:30am - 4:30pm

Ballymote Family Resource Centre - FRC

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Ballymote Family Resource Centre - FRC

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Ballymote FRC supports people in the community and its hinterland through facilitating various activities, supports and programmes.

Ballymote Family Resource Centre CLG is a registered charity: Charity number 20044237

04/11/2026

🌟Play Therapy & Creative Mindfulness Sessions are available for children and teenagers🌟

🗓 Sessions available Tuesdays & Wednesdays
📍 Ballymote FRC
📞 Contact Eadaoin on 0896013652 to learn more or book a place

Delivered by a Certified Play Therapist & Mindfulness Practitioner.
(Play Therapy Ireland, APAC & Creative Mindfulness)

03/11/2026

💜 We're Here for You 💜

Ballymote Family Resource Centre is proud to be a Safe to Call Centre.

If you or someone you know is experiencing domestic abuse or coercive control, you don't have to face it alone. Our trained staff are here to provide a safe, welcoming space where you can:

💜 Talk in confidence
💜 Access information and support
💜 Be connected with specialist services through DVAS if you choose

Whether you're looking for support for yourself or are concerned about a friend, family member or neighbour, we're here to listen.

📍 Ballymote Family Resource Centre
📞 071 919 7818
📧 [email protected]
🌐 www.ballymotefamilyresourcecentre.ie

DVAS (Domestic Violence Advocacy Service)
📞 071 914 1515 (Mon–Fri, 10am–5pm)
📞 24-Hour National Freephone Helpline: 1800 341 900

🚨 If you are in immediate danger, call 999 or 112.

You are not alone. Help is available. Please share this post—it could make a difference to someone who needs it. 💜

03/11/2026

🎄Looking for a festive afternoon out? 🎄

The Avalon Centre is hosting an Indoor Christmas Market on

🗓️ Sunday 13th December
🕐 1pm–4pm

There will be homemade crafts, delicious home bakes, tea and coffee, surprises and a mega raffle on the day! 🎁

All in support of the Avalon Centre programmes.
For table bookings, contact
📞 071 916 1836.
📧 [email protected]
📧 [email protected]

Why not pop along and support this lovely community event! ❤

03/11/2026

🌸 Women’s Group – Ballymote FRC 🌸

Looking for a friendly space to connect, chat, and unwind? Come join our Women’s Group at Ballymote Family Resource Centre! 💕

📍 Ballymote FRC
🗓️ Every second Monday
🕖 7:00pm

Whether you’d like to meet new people, share experiences, or simply take some time for yourself, you’ll be warmly welcomed. 🩷

📞 To join, call Clare on 0879131581
💖 All ages welcome – we’d love to see you there!

03/11/2026

💛Join us for our Baby & Toddler Group🧸💛

Come along for a relaxed morning where little ones can play, explore, and have fun, while parents and carers enjoy a chat and a warm cuppa 🫖

All ages welcome – it’s a great way to meet others in the community.
We’d love to see you there! 🧡🩵💛🩷💚

🗓️ Wednesdays
🕙 10am–12pm

03/11/2026

💚✨ CREATIVE MINDFULNESS – 10 WEEK MINDFUL PARENTING COURSE ✨💚

Would you like to feel calmer, more confident and better supported in your parenting journey? 🌿

Join us at Ballymote Family Resource Centre for this wonderful course with Éadaoin Dooley, qualified Creative Mindfulness Practitioner & Play Therapist.

🌸 What you’ll gain:
💚 Calmer minds and greater emotional wellbeing
💗 Tools to manage parenting challenges
💜 A safe space to explore feelings and emotions
✨ Stronger relationships and more mindful parenting

💫 Course dates:
🗓️ Tuesdays, 10th November – 15th December
🗓️ Tuesdays, 19th January – 9th February
🕙 10am–11am
💶 €30

🌿 No diagnosis required! Whether your child is struggling at home or school, has behavioural challenges or additional needs, this course may be the support you’re looking for.

📍 Ballymote Family Resource Centre
Contact Eadaoin on
📞 089 601 3652
📧 [email protected]
CM with Eadaoin

Or the centre on
📞 071 9197818
📧 [email protected]

💚 Take some time for yourself and discover the benefits of Creative Mindfulness!

02/11/2026

💬 Adolescent Counselling Support Available

Ballymote Family Resource Centre, in partnership with the HSE Early Youth Mental Health Service, offers a free and confidential counselling support service for young people aged 12–25.

This brief intervention service supports young people who may be going through a difficult time and need someone to talk to.

Our support includes:
• Listening without judgement
• Advice and emotional support
• Help with decision making
• Guidance towards other helpful services
• Support with anxiety, stress, mood and emotional difficulties

📌 Referrals can be made by a practitioner or by self-referral.

To request a referral form, contact Ballymote FRC or
📧 email [email protected]
📞 Phone: 071 9321803

Please share to help ensure young people who need support can access it. 💚

02/11/2026

💚 Activator Pole Walking Group – Join Us!

Looking for a fun way to get active and meet new people? Come along to our Activator Pole Walking Group at Ballymote Family Resource Centre!

🗓 Every Tuesday
🕙 10:00 AM

Enjoy a friendly walk while improving your fitness and wellbeing.
Pole walking is a great way to:

✨ Improve posture & balance
✨ Build strength (especially arms & core)
✨ Reduce joint impact
✨ Boost confidence & coordination
✨ Connect with others in your community

💬 Whether you're new or experienced, everyone is welcome!

Come along, get moving, and have a chat while you’re at it. We’d love to see you there!

02/11/2026

💚✨ CREATIVE MINDFULNESS – 10 WEEK MINDFUL PARENTING COURSE ✨💚

Would you like to feel calmer, more confident and better supported in your parenting journey? 🌿

Join us at Ballymote Family Resource Centre for this wonderful course with Éadaoin Dooley, qualified Creative Mindfulness Practitioner & Play Therapist.

🌸 What you’ll gain:
💚 Calmer minds and greater emotional wellbeing
💗 Tools to manage parenting challenges
💜 A safe space to explore feelings and emotions
✨ Stronger relationships and more mindful parenting

💫 Course dates:
🗓️ Tuesdays, 10th November – 15th December
🗓️ Tuesdays, 19th January – 9th February
🕙 10am–11am
💶 €30

🌿 No diagnosis required! Whether your child is struggling at home or school, has behavioural challenges or additional needs, this course may be the support you’re looking for.

📍 Ballymote Family Resource Centre

📧 [email protected]
📞 089 601 3652
CM with Eadaoin

💚 Take some time for yourself and discover the benefits of Creative Mindfulness!

02/11/2026

🌈✨ Our Sensory Room is open and free for all to use! 🌈✨

Designed as a calm, welcoming, and inclusive space, our sensory room offers a safe environment for relaxation, exploration, and sensory support. Whether you are looking for a peaceful place to unwind or engaging sensory experiences, our room is here for everyone in the community.

💚 A peaceful environment to relax
💜 Interactive sensory experiences to explore
💙 Support for wellbeing and calm
🧡 An inclusive space where everyone is welcome

🗓️ Booking is essential
📞 Call us on 071 919 7818
📧 Email [email protected]

We can’t wait to welcome you and your family to experience this wonderful space. 🌟

💜💙💚🧡

Address

Wolfe Tone Street Ballymote
Sligo
F56R282

Opening Hours

Monday	9:30am - 5pm
Tuesday	9:30am - 5pm
Wednesday	9:30am - 5pm
Thursday	9:30am - 5pm
Friday	9:30am - 4:30pm

Telephone

+353719197818

Website

https://ballymotefamilyresourcecentre.ie/

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