05/09/2026
๐ข DATE CHANGE NOTICE
Our 6 Week Fitness & Nutrition Programme has been pushed back and will now begin Monday 5th October.
We apologise for any inconvenience this change may cause and appreciate your understanding.
Ready to take the first step towards a healthier, stronger you? This is your chance to make a real change with expert guidance every step of the way!
The programme is designed to help you build healthier habits, improve your fitness and achieve lasting results.
For just โฌ150, you'll receive:
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Initial Consultation with Elise McLaughlin of EML Nutrition to discuss your background, lifestyle and relevant health information.
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Comprehensive Body Composition Assessment including Body Fat %, BMI, Muscle Reserve Capacity, Bone Health and more.
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Weekly 1-on-1 check-ins with Elise, including body composition readings, progress tracking and personalised support to keep you motivated and on track.
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Personalised Meal Plans, Portion Guidance and ongoing nutritional support tailored to your goals.
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Access to Letterkenny Community Centre fitness classes throughout the 6 weeks, including Morning Mix, Tums & Bums and Mixed Circuits.
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Full use of our fully equipped Workshop Gym and Running Track for the duration of the programme.
With places strictly limited to just 12 participants, you'll receive the individual attention, accountability and expert support needed to help you achieve your goals.
Don't wait โ once the 12 places are gone, they're gone!
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Starts: Monday 5th October
๐ถ Cost: โฌ150
๐ฅ Limited to 12 participants
๐ Letterkenny Community Centre
Book your place today by calling us on (074) 9125337 or send us a message to find out more.
We apologise again for any inconvenience caused by the change of date and look forward to welcoming you to the programme!