Caerphilly Borough Mind

12/06/2026

Sometimes, we feel drained or overwhelmed. It's important we take little moments for ourselves - a small adjustment can make a big difference. Choose something that helps you.

10/06/2026

A spotlight on one of our services: My Whole Life!

My Whole Life is a programme offering a package of support to help participants improve their mental wellbeing and address many of the issues they may face on a daily basis.

If you're over 18 and live in Caerphilly Borough, reach out to us to learn more!
Call: 02921 052721
Email: [email protected]
Website: https://www.caerphillymind.co.uk/

08/06/2026

3 practical things that can help support your mental health. Small steps can make a big difference.

Be kind to yourself today.

05/06/2026

Taking time to slow down, switch off, and recharge is one of the most important things we can do for our mental health.

In a world that constantly tells us to keep going, choosing rest is an act of self-care, strength, and balance. You deserve time to breathe.

03/06/2026

Share this with someone you’d like to say it to.

01/06/2026

01/06/2026

Welcome to Caerphilly Borough Mind! This is for anyone new or if you just need a refresh on what we're all about and how to get support.

27/05/2026

Transport to Health. Helping local people get to health appointments.

07/05/2026

Welcome to Caerphilly Borough Mind's latest news blast! To see the pdf with clickable links, please follow this link:https://sites.create-cdn.net/sitefiles/22/2/6/222662/May_CBMind_Newsblast.pdf

11/03/2026

Protect your child from measles - get them vaccinated 💙