Ynysowen Pontlottyn Kyokushinkai Karate Club

04/06/2026

Well done tonight everyone hard session but you all did really well. Mike 👍

17/05/2026

We’ve got a birthday in the club today—Happy Birthday, Mike! Hope you have an amazing day!

13/05/2026

Everyone walks into class carrying something we may never see. Some are fighting battles at home, some struggle to fit in, some learn differently, and some just need a little extra patience and kindness.

That’s why we train, learn, and grow together as a TEAM. 💛

A strong team doesn’t leave anyone behind.
We encourage each other.
We protect each other.
We celebrate each other’s progress.

Because when one student feels supported, everyone becomes stronger.

Be kind. Be patient. Be the teammate someone needs today. 🥋🤝

10/05/2026

https://www.facebook.com/share/p/1BXkg4XRxE/

Can you find all 8 karate belts ❓️

16/04/2026

🦵🔥 TOP 5 KYOKUSHIN KICKS EVERY STUDENT SHOULD KNOW

Kyokushin is famous for its powerful, disciplined kicking techniques. Here are the top five:

1️⃣ Mae Geri – The front kick: fast, direct and perfect for creating distance.
2️⃣ Mawashi Geri – The roundhouse kick: versatile, powerful and used in every grading.
3️⃣ Yoko Geri – The side kick: excellent for power and stability.
4️⃣ Ushiro Geri – The back kick: explosive and ideal for counter‑attacks.
5️⃣ Hiza Geri – The knee strike: close‑range power and control.

💬 Why this matters

These kicks build strength, balance and precision. They’re the backbone of Kyokushin sparring and grading — and mastering them helps students progress with confidence.

16/04/2026

We’ve got a big birthday to celebrate at the club!

Kiearon is turning 18 🎉 Hope you have an absolutely amazing day, enjoy every moment, and make it one to remember!

09/04/2026

🥋 TOP 5 BLOCKS IN KYOKUSHINKAI KARATE

Kyokushin is built on strong foundations — and that starts with solid, reliable blocks. Here are the five core blocks every student should master:

1️⃣ Gedan Barai – The essential low block used to sweep away kicks and strikes to the lower body.
2️⃣ Age Uke – A rising block that protects the head and upper body.
3️⃣ Soto Uke – Outside‑to‑inside block, great for redirecting mid‑level punches.
4️⃣ Uchi Uke – Inside‑to‑outside block, used to defend against straight punches.
5️⃣ Shuto Uke – Knife‑hand block offering both defence and counter‑strike potential.

💬 Why this matters

These blocks aren’t just techniques — they build timing, confidence, and the ability to stay calm under pressure. Mastering them gives students the foundation to progress safely and effectively.

06/04/2026

🥋🌟 Kicking off April to a great start! 🌟🥋
A huge congratulations to our amazing young warriors — your hard work, spirit and determination truly shine!

👏 Aaron – Blue Belt
👏 Hayden – Blue Belt
👏 Maddie – Second Red Belt
👏 Lyle – Red Belt
👏 Steffan – Red Belt

Each belt tells a story of courage, focus and never giving up. You’ve all shown what Kyokushin spirit is all about — strength, respect and perseverance.

💪 Keep training hard, keep believing in yourselves, and remember — every belt earned is one step closer to your dreams.
Osu!

05/04/2026

🥋🐰 Happy Easter from the dojo!
Wishing everyone a cracking Easter Sunday filled with chocolate, sunshine and maybe a few flying kicks of joy!

Whether you’re hunting eggs or practising your Kyokushin spirit, may your day be full of bright colours, laughter and good energy.

💪🌸 Stay strong, stay sweet — and keep your guard up against those fighting bunnies!

05/03/2026

We’re absolutely thrilled to share that our brand-new tops have officially been ordered! 🙌

We can’t wait to step out in our jackets at upcoming competitions — feeling proud, united, and looking sharp as ever.

A huge and heartfelt thank you to our incredible sponsors, Valleys Gas LTD. Your support means the world to us and helps make opportunities like this possible. We truly appreciate you being part of our journey! 💙