Yoga with Kate

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Yoga with Kate ✨ Women’s yoga 🤰 Perinatal teacher & doula ⛰️ Windermere

Kid’s wellbeing specialist 🌈

Artsy • witchy • slightly geeky

19/10/2026

Kitchen discos as a form of self-care 🙌🥰

One thing I recommend to kids and adults alike: if life feels a bit heavy, go dance it out.

I’ve been dancing my way through motherhood since 2017. 😂❤️

A little local love this morning! Be sure to give these incredible people a follow if you’re pregnant/postnatal in the W...
16/10/2026

A little local love this morning! Be sure to give these incredible people a follow if you’re pregnant/postnatal in the Windermere area and support local 🫶 Is there anyone I’ve missed? Find their details below:

Rebecca Blair Baby Shop
Lake District Family Photographer
Marion Johnston
SCBreastfeedingSupport


Pregnancy yoga is about more than stretching and preparing for birth. 🤍It’s about having something to look forward to ea...
15/10/2026

Pregnancy yoga is about more than stretching and preparing for birth. 🤍

It’s about having something to look forward to each week. An hour to move, breathe, connect with your baby and leave the busyness of everyday life at the door.

This lovely feedback made me so happy, and I love that these Friday evenings are becoming a little pocket of time just for you.

🌿 My next pregnancy yoga block is booking now. If you’re pregnant and fancy joining us, I’d love to welcome you. 🤍

13/10/2026

Too fun not to join in 😉😘 For anyone who needs this today 🫶

11/10/2026

I’ve been thinking about the things yoga gives us beyond the physical practice, and one of those things is permission to just be.

To stop trying to get everything right for a little while. To try something new. To enjoy the process without worrying too much about the outcome.

That’s the thinking behind Warriors & Watercolours. 🤍

A little movement, a little creativity, and some time to yourself.

🎨 No painting experience needed
🍂 All materials included (including coffee & cake!)
✨ £30 per person

Saturday 24th October, 10-12.30pm
Ings Village Hall

I’d love you to join me. Booking link in bio.

Address

Windermere
LA232DB

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