Yoga with Kate

03/09/2026

After School Yoga & Wellbeing Club at St M&Ms returns next week! 🙌 🧘‍♀️ This club is always so much fun and such a lovely way to end the school week.

Available to all year groups from Reception upwards, the club includes yoga, movement, games, mindfulness, breathing, relaxation and creative activities. 🌿

📅 Fridays, 11th September – 23rd October (7 weeks)
⏰ 3.15–4.30pm
📍 Downstairs Hall
💷 £42 for the full 7-week block

Places are limited and must be booked in advance.

To book, please visit:
https://bookwhen.com/yogawithkate-lakes

29/08/2026

🤰 Pregnancy Yoga + 👶 Mum & Baby Yoga
New 7-week blocks start the week of 7th September in beautiful Ings🤍 Booking is now open via Bookwhen (link in my bio.)

A little reminder of why I love what I do. 🥹
There’s nothing quite like hearing that my classes have helped mums feel more relaxed, supported and connected during such a huge stage of life.
Thank you to everyone who has taken the time to leave me such lovely words. They genuinely mean so much. 🤍

If you know a mum-to-be or new mum who might love these classes, I’d really appreciate you sharing this post with her. 🌿

Kate x

27/08/2026

Super exciting new group for little ones in Windermere

Finally got the idea out the group chat😬☺️

🤸Very excited to get these up and running! 🤸

Sessions commence: Week beginning 15/09/2026

To get an idea of interest and numbers please email or WhatsApp an expression of interest including:

Your name
Your child’s name and DOB
Preferred day
Preferred method of contact( with details if different to one using)

27/08/2026

A quiet class. A reel I didn’t expect to do well. Some spectacular overthinking. A few “what the hell am I doing?” moments.

I’m realising that self-employment requires me to get much more comfortable with uncertainty …which is particularly fun when you’re a perfectionist, overthinking, sensitive little overachiever 🫠

But I’m also learning not to take every wobble personally. Three people booking a class is three people choosing me. A small class can be a lovely class. A quiet post doesn’t mean nobody is listening. And looking at Indeed doesn’t mean I’ve made the wrong decision.

I’m figuring it out as I go.

And actually, I bloody love what I’m building. 🤍

21/08/2026

Babies have entered the chat 👶

Mum & Baby Yoga … it’s for both of you 🤍

20/08/2026

Sip & Stretch at next Thursday 🤍 ☕️

16/08/2026

Pregnant or recently had a baby? This yoga is for you🤍

I’m Kate, a yoga teacher and perinatal specialist, creating supportive, down-to-earth classes for pregnancy and motherhood.

🤰 Pregnancy Yoga
Movement, relaxation, birth preparation + a community of mums-to-be.

👶 Mum & Baby Yoga
Gentle postnatal movement, relaxation + a welcoming space to meet other new mums.

Come for the yoga. Leave with practical tools, confidence and a few new friends 🤍

www.katejonesyoga.com