08/10/2026
Earlier in the year we started our Get Active In Nature programme to help people step outdoors, enjoy gentle exercise and immerse themselves in the calm of natural green spaces 🌿
Each session uses total body walking with WALX poles, a simple technique that supports better posture, reduces pressure on joints and helps people engage more of the body with every stride. It is accessible, confidence‑building and ideal for anyone who wants to feel more active while surrounded by nature🚶🏻♂️
A big thanks to Sport England for helping us kick‑start the project with funding that supported our coaching, equipment and promotional costs. With guidance from Matt McCarthy at Think Active CSW, coaching from Emma White at WALXleamingtonandwarwick and the dedication of our facilitators Mandy Berry and Lisa Gaunt, we’ve been able to open the door to a healthier and more active lifestyle for people who simply need the right environment to begin 🙌🏻
📞 If you’d like to get involved and join one of our Get Active In Nature groups please call 07774424404 or email [email protected]