08/10/2026
๐ ๐ฆ๐ฎ๐ณ๐ฒ๐ฟ ๐ฆ๐น๐ฒ๐ฒ๐ฝ ๐ณ๐ผ๐ฟ ๐๐ฎ๐ฏ๐ถ๐ฒ๐ ๐
Creating a safe sleep environment is one of the most important ways to reduce the risk of sudden infant death syndrome (SIDS).
The Lullaby Trust recommends:
โ๏ธ Always place your baby on their back to sleep
โ๏ธ Keep your baby's sleep space clear of pillows, duvets, soft toys and loose bedding
โ๏ธ Use a firm, flat mattress in good condition
โ๏ธ Keep your baby smoke-free during pregnancy and after birth
โ๏ธ Share a room with your baby for at least the first six months
Every family is different, and there may be times when you have questions about safe sleep. The Lullaby Trust website provides clear, evidence-based information and guidance to help parents and carers make informed choices about their baby's sleep.
๐ Find out more:
An easy guide to practicing safer sleep for your baby and reducing the risk of sudden infant death syndrome (SIDS, or cot death).