Events by FB Aid

01/05/2026

24/04/2026

22/04/2026

📍 live in Masvingo this Saturday

🙌🙌🙌🔥🔥



🇿🇼

14/04/2026

17/03/2026

🌿 Green Social Prescribing = Healing Through Nature 🌿

Did you know spending time in nature can improve your mental and physical health? Green social prescribing connects people to activities like walking groups, gardening, outdoor arts, and conservation to boost wellbeing. 💚

These simple activities can reduce stress, anxiety, and even support recovery from substance misuse by creating positive routines, community connection, and healthier coping strategies. You’re not alone—support is available.

If you or someone you know is struggling with mental health or substance use in 🇬🇧, please reach out:
📞 NHS Mental Health Helpline: 111 (England)
📞 Samaritans: 116 123 (free, 24/7)
📞 Talk to Frank (drug support): 0300 123 6600

🌱 Let’s use nature to heal, connect, and grow together.

14/03/2026

Free Mental Health Support in 🇬🇧 💚

14/03/2026

Green Therapy improves mental health by using nature-based activities like gardening, forest bathing, and hiking to reduce stress, anxiety, and depression. 

High Impact: Studies indicate that up to 57% of people with severe mental health conditions found green therapy more effective than traditional exercise.

Physical Connection: Exposure to green space increases serotonin and boosts immune system function