Park Yoga Thame

Park Yoga Thame Park Yoga offers FREE outdoor yoga sessions, every Sunday morning from May - September.

Good afternoon everyone πŸ˜ŠπŸ™Don't forget, this Sunday (21st June) is our Park Yoga Tea Party, celebrating both Internation...
16/06/2026

Good afternoon everyone πŸ˜ŠπŸ™

Don't forget, this Sunday (21st June) is our Park Yoga Tea Party, celebrating both International Yoga Day and Father's Day. πŸ§˜β˜•οΈπŸŒΏ

We are incredibly lucky to be sponsored by the fantastic Yogi Tea, and we'd love for you to stay after class and join us for a cuppa and a chat.

One of the things that makes Park Yoga so special is the sense of community, and this is a wonderful opportunity for us all to spend a little extra time together after the session.

If you'd like to join in, please feel free to bring:

β˜•οΈ A flask or thermos of hot waterοΏ½πŸ“ Some picnic-style food to enjoy afterwards (fruit, pastries, cakes or similar)

We'll be handing out complimentary samples of Yogi Tea's Detox blend for everyone to try.

Having a dedicated sponsor like Yogi Tea helps Park Yoga continue to grow, giving more people the opportunity to enjoy free yoga in parks and green spaces across the UK. πŸ‡¬πŸ‡§πŸ™

We look forward to seeing you all at Thame Recreation Ground this Sunday.

Great so see friends and work colleagues coming together πŸ™πŸ§˜β€β™€οΈ great work guys!
14/06/2026

Great so see friends and work colleagues coming together πŸ™πŸ§˜β€β™€οΈ great work guys!

What a fantastic morning everyone πŸ˜ŠπŸ™πŸ§˜β€β™€οΈThank you all for coming along. We hope you enjoyed today's Park Yoga session, w...
14/06/2026

What a fantastic morning everyone πŸ˜ŠπŸ™πŸ§˜β€β™€οΈ
Thank you all for coming along.

We hope you enjoyed today's Park Yoga session, with even more people joining us than I had anticipated!

A few of us were having a guess at how many people would attend today, and I lost. 😞
Two of our regulars guessed 72 and 83 respectively, with Freddie taking the win.

Congratulations Freddie, if I'm not mistaken, you guessed 83 people!

In the end, we welcomed an incredible 89 participants, which was wonderful to see. 😊

We love bringing yoga to our local community, and none of this would be possible without your support, donations, volunteers and our wonderful sponsor, Yogi Tea. β˜•οΈπŸ™

As mentioned at the end of today's session, next Sunday (21st June) we'll be celebrating International Yoga Day with our very own Park Yoga Tea Party after class. πŸ§˜β˜•οΈπŸŒΏ

After the session, everyone will be offered a complimentary Yogi Tea sample, giving us a chance to stay a little longer, chat, connect and enjoy the community that makes Park Yoga so special.

If you'd like to join in, feel free to bring:
οΏ½β˜•οΈ A flask or thermos of hot water for your teaοΏ½πŸ“ A small picnic-style snack, fruit or pastry to enjoy afterwards�😊 Your best smile for a few photos celebrating International Yoga Day!

Whether you're a regular or have been thinking about joining us for the first time, next week is the perfect opportunity to come along.

We look forward to seeing you all at Thame Recreation Ground next Sunday.

Have a wonderful week everyone πŸ™πŸŒΏ

Today, I decided to explore a handful of yoga poses, each with its own challenges, benefits and areas of focus. 😊I also ...
13/06/2026

Today, I decided to explore a handful of yoga poses, each with its own challenges, benefits and areas of focus. 😊

I also had a meaningful conversation with a friend about her dad, who is now in his 80s and still moving remarkably well.

That is exactly what I want from my own yoga journey β€” to keep moving well and to still be practising later in life.

Our bodies naturally change as we get older, and I think there's a lot of truth in the saying, "use it or lose it."

Yoga isn't about being the bendiest person in the class, or even being the best at it.
What yoga does offer is an opportunity to move, stretch and challenge your body in different ways, creating all kinds of shapes along the way β€” and that's part of the fun. 🧘

Many of you already know the benefits of a regular yoga practice, not just from Park Yoga, but from showing up week after week and giving yourself that time.

If you've been thinking about joining us, don't hesitate - everyone is welcome. πŸ™
See you this Sunday at Thame Recreation Ground. πŸ˜ŠπŸ§˜β€β™€οΈπŸ’ͺ

Address

Southern Road Recreation Ground, Thame
Oxford
OX92EP

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