What are the opening hours?

Monday 7am - 10am Tuesday 7am - 10am Wednesday 7am - 10am Thursday 6:30am - 10am Friday 7am - 10am

https://www.facebook.com/239899902533001/

Teign Nutrition Club

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Newton Abbot
Teign Nutrition Club

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Helping the community of Newton Abbot and the surrounding area get healthier.

Teign Nutrition helping people to : -
lose weight
gain energy
improve sleep
improve sports endurance

14/10/2026

🔍 MYTH vs. FACT 🔍

❌ MYTH: Healthy food is boring and bland.

✅ FACT: Healthy eating can be delicious, colorful, and packed with flavor when you use a variety of ingredients and seasonings.

🌈 Eating healthy doesn't mean giving up the foods you enjoy.

💬 What's your favorite healthy meal or snack? 👇

13/10/2026

🔍 MYTH vs. FACT 🔍

❌ MYTH: Protein is only for athletes and bodybuilders.

✅ FACT: Protein is an important nutrient for everyone and can be part of a balanced diet and healthy lifestyle.

💪 Protein can help keep you feeling satisfied throughout the day.

💬 What's your favorite source of protein? 👇

12/10/2026

🔍 MYTH vs. FACT 🔍

❌ MYTH: You only need to drink water when you're thirsty.

✅ FACT: Staying hydrated throughout the day is important for overall wellness. Don't wait until you're thirsty to think about your water intake!

💧 Small sips all day can make a big difference.

💬 How many glasses of water have you had today? 👇

12/10/2026

Helen, this makes me so happy 🙌🏼 your results are just INCREDIBLE 🤯 but it’s the difference in how you’re feeling you should be most proud of 💪🏼

More energy 🔋 and no energy dips, not hungry throughout the day 💥 and a huge smile on your face 😀…..I mean the stats aren’t bad either 🔥

📣📣 40th Visit Review 📣📣

3.7kg Weight ⬇️
3.5% Body Fat ⬇️
0.9% Hydration ⬆️
2.1kg Muscle Mass ⬆️
8 Years Metabolic Age ⬇️
16cms total Body Fat ⬇️

You should be super proud…..bring on the 50th review 🚀

If this looks like the kind of progress you’d love to make, send us a message and we’ll get you booked in for a FREE Wellness Evaluation 💬

11/10/2026

Day 1: Breakfast

🔍 MYTH vs. FACT 🔍

❌ MYTH: Skipping breakfast helps you lose weight.

✅ FACT: Starting your day with a balanced breakfast can help provide energy and support healthy eating habits throughout the day.

🌟 A healthy morning routine starts with fueling your body!

💬 Are you a breakfast eater? Tell us your favorite healthy breakfast below! 👇

10/10/2026

🌞 Morning Habits Poll 🌞

What's the very first thing you do in the morning? 👇

💧 Drink water
🍳 Have breakfast
☕ Grab a coffee
📱 Check your phone

Vote in the comments with your emoji! 👇

And here's a bonus question...

🐦 Are you an Early Bird or a Night Owl? 🦉

🌅 Early Bird = Up and ready to go! 🌙 Night Owl = More energy later in the day!

Tell us which one you are and why! 💚

09/10/2026

Veronica what a 50th visit review this is 🙌🏼💥 absolutely smashed it, goes to to show what results you can achieve with some small simple changes 💪🏼 😉🔥🫶🏼

📣📣 50th Visit Review 📣📣

9kg Weight ⬇️
2.3% Body Fat ⬇️
0.2% Hydration ⬆️
2 Litres of Visceral Fat ⬇️
78cms total Body Fat ⬇️

Can’t wait to see what you achieve on the next one 🚀🚀

50 visits of consistency, commitment, and trust in the process 👏💚
Results like this don’t come from quick fixes — they come from showing up.

If you’d like to know where you are starting from, message us to book your FREE Wellness Evaluation 😊

11/09/2026

Helen, this makes me so happy 🙌🏼 your results are just INCREDIBLE 🤯 but it’s the difference in how you’re feeling you should be most proud of 💪🏼

More energy 🔋 and no energy dips, not hungry throughout the day 💥 and a huge smile on your face 😀…..I mean the stats aren’t bad either 🔥

📣📣 30th Visit Review 📣📣

3.4kg Weight ⬇️
3.5% Body Fat ⬇️
1.5 Litres of Visceral Fat ⬇️
2.35kg Muscle Mass ⬆️
1.4% Hydration ⬆️
45cms total Body Fat ⬇️

You should be super proud…..bring on the 40th review 🚀

# #

10/09/2026

Looking great Veronica and Diana. Mother and daughter fantastic results!!👏👏💥
Hard work and consistency equals results!

More energy, more awake, loosing weight as well!! 💥

Veronica - 40th Review

Weight 7.1kg ⬇️
Body Fat 1.4% ⬇️
Hydration 1.1% ⬆️
Visceral fat 1.5L ⬇️
Total Body fat 72cms ⬇️

Can't wait until the 50th visit review!!! 🔥💥

Diana - 30th Review

Weight 6kg ⬇️
Body Fat 3.5% ⬇️
Muscle Mass 0.3kg ⬆️
Visceral fat 1.5L ⬇️
Total Body Fat 41cms ⬇️

Can't wait until the 40th visit review!!! 🔥💥

26/08/2026

You don’t need to count calories to eat smart — just learn your portions.

Portion control helps balance nutrition, energy, and results without feeling deprived.

Use your hands as your guide — it’s simple, visual, and works anywhere 💚

Save this post and tag a friend who’s learning healthy habits!

Address

Bridge House
Newton Abbot
TQ122QS

Opening Hours

Monday	7am - 10am
Tuesday	7am - 10am
Wednesday	7am - 10am
Thursday	6:30am - 10am
Friday	7am - 10am

Telephone

+447771535237

Website

facebook.com

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