Teign Nutrition Club

Teign Nutrition Club Helping the community of Newton Abbot and the surrounding area get healthier.

Teign Nutrition helping people to : -
lose weight
gain energy
improve sleep
improve sports endurance

Cravings aren’t weakness — they’re messages. Your body might be asking for hydration, balance, or better nutrition.Lear...
28/05/2026

Cravings aren’t weakness — they’re messages.

Your body might be asking for hydration, balance, or better nutrition.

Learn to listen, not restrict — and you’ll feel more in control 💚

Save this post and tag a friend who always craves something sweet!

Your metabolism isn’t broken — it just needs the right fuel. Don’t fall for the myths! Eating less, skipping meals, or ...
27/05/2026

Your metabolism isn’t broken — it just needs the right fuel.

Don’t fall for the myths! Eating less, skipping meals, or doing endless cardio won’t speed things up.

Real results come from balanced nutrition, hydration, and movement — not restriction.

Save this post and share it with someone who still believes these myths 💚

Fresh, colourful, and ready to grab 💚These salad jars make healthy eating simple — layer, shake, and enjoy!Which combo w...
26/05/2026

Fresh, colourful, and ready to grab 💚
These salad jars make healthy eating simple — layer, shake, and enjoy!
Which combo would you prep first? 👇

Message SALAD if you would like the recipe cards.

Veronica, wow wow wow!! The changes you’ve made in such a short period of time are incredible 👏🏼👏🏼👏🏼👏🏼 I can’t wait to s...
26/05/2026

Veronica, wow wow wow!! The changes you’ve made in such a short period of time are incredible 👏🏼👏🏼👏🏼👏🏼 I can’t wait to see what you achieve this year 💪🏼

📣📣 Veronica – 10th Visit 📣📣

🔥 2.2kg down (4.9lb)
💪 Body Fat ⬇️ 0.2%
💥 Visceral Fat 0.5L
💧 Hydration ⬆️ 1.1%
📏 33cm lost

Consistency, commitment, and showing up 👏❤️

If you’re ready to start your own journey, message us to book your free Wellness Evaluation at Daily Dose Nutrition 💚

Let’s talk energy! 💚What helps you feel your best — a solid night’s sleep, staying hydrated, or good nutrition?Drop your...
25/05/2026

Let’s talk energy! 💚
What helps you feel your best — a solid night’s sleep, staying hydrated, or good nutrition?
Drop your pick below 👇 and tag a friend who always brings the energy! 🌞

Simple, balanced, and ready to go 💚These lunch boxes make healthy eating easy — packed with lean protein, colourful vegg...
24/05/2026

Simple, balanced, and ready to go 💚
These lunch boxes make healthy eating easy — packed with lean protein, colourful veggies, and flavour that fuels your day.
Which combo would you try first? 👇

It’s Feel‑Good Friday! 💚What’s one little thing that made you smile for no reason this week?A good shake, a belly laugh,...
22/05/2026

It’s Feel‑Good Friday! 💚
What’s one little thing that made you smile for no reason this week?
A good shake, a belly laugh, or that “I did it!” moment — share it below 👇
Let’s fill the feed with good vibes only 🌿✨

Amanda you’re such a huge part of club and your results reflect the effort you put in 👏🏼 What I love is that you haven’t...
22/05/2026

Amanda you’re such a huge part of club and your results reflect the effort you put in 👏🏼
What I love is that you haven’t change what you like doing, sociable, active plus you have so much going on and you still continue to absolutely smash it 💪🏼🫶🏼❤️

📣📣 Amanda – 100th Visit 📣📣

🔥 10.1kg down (21lb)
📉 Body Fat ⬇️ 6.9%
💥 Visceral Fat ⬇️ 2L
💧 Hydration ⬆️ 3.3%
⏳ Metabolic Age ⬇️ 19 years
📏 82cm lost

100 visits of consistency, commitment, and trust in the process 👏💚
Results like this don’t come from quick fixes — they come from showing up.

If you’d like to know how this works or want to book a free Wellness Evaluation, just drop us a message 💬💚

Your morning sets the tone for your whole day. Build habits that energise your body, focus your mind, and boost your mo...
21/05/2026

Your morning sets the tone for your whole day.
Build habits that energise your body, focus your mind, and boost your mood 💚
Here’s a simple routine to help you win your mornings — and your wellness goals!
Save this post and tag a friend who loves a good morning boost!

Small swaps = big results. You don’t have to cut sugar completely — just choose smarter options that keep your energy s...
20/05/2026

Small swaps = big results.
You don’t have to cut sugar completely — just choose smarter options that keep your energy steady and your cravings low.
These are my favourite swaps for better mornings and balanced nutrition.
Comment SWAP and I’ll send you the full checklist 💚

Address

Bridge House
Newton Abbot
TQ122QS

Opening Hours

Monday 7am - 10am
Tuesday 7am - 10am
Wednesday 7am - 10am
Thursday 6:30am - 10am
Friday 7am - 10am

Telephone

+447771535237

Website

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