26/05/2026
⚠️ STAY SAFE NEAR WATER
Lakes, reservoirs and quarries can be dangerous
Even on a hot day, the water can be very cold.
Cold water can make it hard to breathe and swim. This is called Cold Water Shock. Water below 15°C can trigger it, even in summer.
❌ DO NOT
🚫 Swim in reservoirs, lakes or quarries
🚫 Jump into water from bridges, walls or banks
🚫 Swim alone
🚫 Go in the water after drinking alcohol
🚫 Ignore warning signs
Cold water, deep water, weeds, hidden objects and steep sides can all put people in danger.
✅ STAY SAFE
✅ Stay with friends or support staff
✅ Keep away from the water's edge
✅ Follow safety signs
✅ Tell someone where you are going
✅ Enjoy water at a swimming pool or supervised venue
IF YOU FALL INTO THE WATER
1️⃣ Try to stay calm
2️⃣ Float on your back
3️⃣ Keep your ears in the water
4️⃣ Control your breathing
5️⃣ Shout for help
6️⃣ Swim to safety when you can
This "Float to Live" advice can help save lives.
IF SOMEONE ELSE IS IN TROUBLE
📞 Call 999
🚫 Do NOT jump in after them
🦺 Throw something that floats
🗣️ Keep talking to them until help arrives
Emergency services advise rescuing from the bank and not entering the water yourself.
