British Society of Lifestyle Medicine

British Society of Lifestyle Medicine Preventing, treating, managing and reversing chronic disease using evidence-based lifestyle medicine. Visit www.bslm.org.uk for more information.

Imagine a world free from an ever increasing burden of disease related to living an

unhealthy lifestyle; a world free from disease which is currently suppressing the wellbeing

of individuals, straining society healthcare systems and driving inequality. The current

management of lifestyle-related diseases is dominated by the use of pharmaceuticals, but

this approach does not tackle the root cau

ses of such diseases. The British Society of

Lifestyle Medicine (BSLM) believes that using Lifestyle as Medicine is a more effective

and sustainable way of managing illness. Lifestyle Medicine is not only simple and cost-effective, it empowers individuals to take

their health into their own hands. BSLM is building a multidisciplinary network of

healthcare professionals who believe in re-energising the healthcare system and

reframing it away from disease towards health. We are a group who want to collaborate

by sharing our knowledge of using Lifestyle as Medicine to build a reliable, evidence-
informed resource which can help you and your patients to lead healthier lifestyles. BSLM

warmly invites you to join an energetic, resourceful and creative society and to be part of

a global alliance for sustainable healthy change. Let’s turn the tide of disease for the

greater good of our patients, our communities, ourselves and our planet.

You may have seen a proposed shift from PCOS to PMOS, but what does this mean for lifestyle medicine?💭This change reflec...
23/06/2026

You may have seen a proposed shift from PCOS to PMOS, but what does this mean for lifestyle medicine?💭

This change reflects a growing recognition that PCOS is a multisystem condition involving metabolic, endocrine, and reproductive health, rather than a single organ diagnosis.

For lifestyle medicine, this reinforces the notion that effective care starts with understanding the whole person, rather than focusing on isolated symptoms or systems 👏

It also highlights the importance of prevention-focused care and approaches that support metabolic health alongside hormonal and reproductive health across the lifespan.

As Dr Chetna Patel explores in the full blog, this is less about a change in labels and more about how we understand and frame the condition in clinical practice 💡

Read the full blog on the BSLM website https://bslm.org.uk/terminology-change-to-pcos-and-what-this-means-for-lifestyle-medicine/

Hear from BSLM organisational member, ION , on how personalised nutrition training can support healthcare professionals ...
22/06/2026

Hear from BSLM organisational member, ION , on how personalised nutrition training can support healthcare professionals in delivering more preventative, patient-centred care 💡

Bring the Power of Nutrition into Your Work 📣

As demand grows for personalised, preventative approaches to healthcare, nutrition remains a powerful tool for improving outcomes and empowering patients to take control of their health.

Join the Institute for Optimum Nutrition (ION) online on 9 July (18:00–20:00) to explore how personalised nutrition training can complement your existing skills and support your professional development.

Discover their flexible study pathways, hear from practising nutritional therapists and ION graduates, and get your questions answered live.

Find out more and register your place:
https://www.ion.ac.uk/online-open-event/online?utm_source=bslm&utm_medium=social&utm_campaign=bslm_promotion

We want to advise our followers that we as a charity welcome membership from organisations aligned with our aims, and in line with strict ethical and sponsorship policies in order to provide funding sources to the charity 🤝

If you have a query around the subject matter we will happily discuss this with you, do drop us a DM or email: [email protected] as we want to make sure this content is a good fit for you 👥

21/06/2026

Hear from Medical Defense Society on how specialist indemnity can support your Lifestyle Medicine practice 💡

As the summer season arrives, patient interest in Lifestyle and Functional Medicine is increasing, but is your indemnity coverage evolving to support this?

With portfolio roles, specialist clinics, and diverse scopes of work becoming the new standard, our Specialist Portfolio Membership is designed for GPs building careers in areas like Lifestyle or Functional Medicine, Cardiovascular Care, Facial Aesthetics, and more.

Our Specialist Portfolio Membership offers:

✅ Coverage specific to your unique specialist interests
✅ Protection for each of these established and emerging fields
✅ Complete clarity regarding your specific scope of practice and the protection you have

Specific protection. Instant clarity. Absolute confidence.

10% Membership discount for BSLM members using code: BSLM10

Explore our membership options to find indemnity crafted specifically for your portfolio career 👉 https://www.medicaldefensesociety.com/membership/

We want to advise our followers that we as a charity welcome membership from organisations aligned with our aims, and in line with strict ethical and sponsorship policies in order to provide funding sources to the charity 🤝

If you have a query around the subject matter we will happily discuss this with you, do drop us a DM or email: [email protected] as we want to make sure this content is a good fit for you 👥

The Government’s new mental health strategy places renewed focus on prevention and treatment 📰Hear from our President, D...
20/06/2026

The Government’s new mental health strategy places renewed focus on prevention and treatment 📰

Hear from our President, Dr Alex Maxwell, on what this means for lifestyle medicine and how wider factors contribute to supporting children and young people’s mental wellbeing.

Dr Maxwell reflects on the importance of early action, given that many mental health conditions first emerge in adolescence and early adulthood. He also highlights the role of everyday influences such as sleep, physical activity, nutrition, social connection and the digital environment 🤝

British Society of Lifestyle Medicine supports a joined-up, prevention-led approach across health, education and wider society, and welcomes the opportunity to contribute to how these approaches are strengthened in practice.

Read the full statement on our website:
https://bslm.org.uk/bslm-response-to-the-new-government-mental-health-strategy/

What's your favourite memory from a BSLM conference evening event? 🎉Over the years, our evening event has become one of ...
18/06/2026

What's your favourite memory from a BSLM conference evening event? 🎉

Over the years, our evening event has become one of the most talked about parts of the conference weekend. As one regular attendee puts it:

"Every conference I go to I have found the Gala dinner demonstrates the essence of the BSLM charity. It’s fun, authentic and welcoming. I truly think it’s something not to be missed. For me over the years I have attended the conference, these evenings provide a chance to get to know new people and reconnect with those I know. To have a chance to relax, laugh and dance together, as well as catch up on activities and ideas we have for sharing lifestyle medicine in the real world. The simple experience of mingling with the community of like-mindedness makes this a highlight of what is a fabulous few days!"

This year we're back with Soirée at The Slate at Warwick University, and we're marking 10 years of BSLM while we're at it. Good food, great company, and a fantastic setting 👏

Drop your favourite memory in the comments below 💬

Tickets are on sale now: https://app.oxfordabstracts.com/register/event/76067?preview=false

Please note tickets are separate from standard conference registration.

As we head into the second half of the year, here's a reminder of what your BSLM membership includes 💭Your membership in...
17/06/2026

As we head into the second half of the year, here's a reminder of what your BSLM membership includes 💭

Your membership includes:
- Discounted tickets to the BSLM Annual Conference in Brighton this September, one of the most important gatherings in UK lifestyle medicine.
- Clinical resources and toolkits grounded in evidence and built for real-world practice.
-FREE Lifestyle Medicine Course
-Connect with a growing network of lifestyle medicine professionals and join conversations that shape practice, education, research and policy.

Learn more about membership:https://bslm.org.uk/members/join/

This Men’s Health Week, we are focusing on social connection in men’s health and what the evidence tells us about its im...
16/06/2026

This Men’s Health Week, we are focusing on social connection in men’s health and what the evidence tells us about its impact on health outcomes and prevention 💡

The World Health Organization has identified social connection as an important determinant of health, highlighting its association with physical and mental health outcomes and increased risk of early mortality. An estimated 1 in 6 people globally experience loneliness, with social isolation and loneliness associated with poorer health outcomes.

For men’s health, this raises important considerations around support networks, engagement with healthcare, and the role of connection in long-term wellbeing.

Within Lifestyle Medicine, healthy relationships and social connection are recognised as one of the six pillars of health. They form part of a whole-person approach to prevention, helping us understand health not only through individual behaviours, but also through the social environments in which people live.

For a deeper exploration of this topic, read our President Dr Alex Maxwell's blog, Boys, Men and the Quiet Crisis We Can No Longer Ignore:
https://bslm.org.uk/boys-men-and-the-quiet-crisis-we-can-no-longer-ignore/

You can also learn more about the Lifestyle Medicine pillar of Healthy Relationships and Social Connection:
https://bslm.org.uk/healthy-relationships-and-social-connections/

Applications are now open for the BSLM Core Accreditation Bursary Scheme 📢Thanks to a generous donation, and in line wit...
15/06/2026

Applications are now open for the BSLM Core Accreditation Bursary Scheme 📢

Thanks to a generous donation, and in line with BSLM's goal to reach more nurses, pharmacists and AHPs to drive multi-disciplinary working, we're delighted to offer a limited number of fully funded Lifestyle Medicine Core Accreditation places and £500 bursaries for registered nurses, pharmacists and allied health professionals.

Available opportunities:
✨ 3 fully funded places for registered nurses
✨ 3 fully funded places for pharmacists and AHPs
✨ 8 bursaries of £500 towards LMCA costs

This opportunity is open to BSLM members who are registered nurses, pharmacists and eligible allied health professionals who can begin their Core Accreditation by the end of 2026.

Apply by 31st July 2026 by submitting your application form and evidence of your primary qualification to [email protected].

Successful applicants will be announced at the BSLM 2026 Conference 📣

If you're passionate about bringing lifestyle medicine into everyday practice and strengthening multidisciplinary care, we'd love to hear from you!

Learn more on our website:https://bslm.org.uk/core-accreditation/

As healthcare continues to shift towards prevention, some conversations only grow in relevance over time 💡In a BSLM blog...
14/06/2026

As healthcare continues to shift towards prevention, some conversations only grow in relevance over time 💡

In a BSLM blog published in 2021, Dr Hugh Bethell explored the role of exercise in preventing and managing many of the chronic conditions that place the greatest burden on individuals, communities and health services. He also highlighted its potential to reduce frailty, support healthy ageing and extend healthspan.

Five years on, this feels like an even more relevant conversation. As healthcare systems face rising rates of chronic disease and increasing demand, how can we do more to embed physical activity into prevention and care?

Make sure to revisit Dr Hugh Bethell's blog, Exercise - The Answer to Nearly Everything: https://bslm.org.uk/exercise-the-answer-to-nearly-everything-2/

We'd love to hear your thoughts in the comments. How do you see exercise being used most effectively in healthcare today?

We're delighted that Dr Hugh Bethell will be returning to the BSLM blog over the coming months with a new series of articles. Keep an eye on our channels for updates!

Have you seen our new BSLM2026 Saturday only in-person ticket? 💭We’ve been listening to feedback from nurses, dentists a...
12/06/2026

Have you seen our new BSLM2026 Saturday only in-person ticket? 💭

We’ve been listening to feedback from nurses, dentists and allied health professionals about the key barriers to attending, particularly cost and time away from work.

This new option provides 1-day access on Saturday only, at a reduced rate and without catering, made possible through our hybrid conference format which enables additional in-person capacity.

The Saturday programme is designed to provide strong foundations in Lifestyle Medicine, alongside practical skills you can take directly into clinical practice 💡

If you’ve been considering joining us, this may be a more accessible way to take part! Learn more on our website now:https://bslm.org.uk/events/bslm-2026-annual-medical-conference/

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