06/10/2026
Baby Loss Awareness Week begins this week, 9th-15th October. We know that for some bereaved families, BLAW can feel overwhelming.
While many people find comfort in sharing, remembering and connecting during the week, others may feel like it's impossible to escape conversations about baby loss, especially on social media.
Here are some tips from the Held In Our Hearts team to keep yourself safe during this time:
🌈Limit the time you spend looking at social media per day, get out doors instead, rest, or slow down.
🌈Disable social notifications so that you can decide when and where to view digital content
🌈Find personal ways you can remember your precious little one that does not require social media
🌈Reach out to friends and family if you feel like you need support
🌈Attend one of our in-person events where you can connect with others who understand and can provide support
If you disengage during the week because it all feels too much, it doesn’t mean you are not remembering. The love between your baby and yourself stays the same and we are here to give you the permission you might need.
What ways do you look after yourself during BLAW? Share your tips for fellow bereaved families in the comments. 🩷
To find more about our events see here: https://collections.humanitix.com/baby-loss-awareness-week-events-2026