12/10/2026
๐ฟ ๐๐๐๐ก๐๐ซ๐ ๐ & ๐๐๐๐ฅ๐๐๐ญ ๐ฟ
๐
๐๐๐ข๐ฅ๐ข๐ญ๐๐ญ๐๐ ๐๐ฒ ๐๐๐ฆ๐ข๐ ๐๐๐๐ฎ๐ฅ๐ญ๐ฒ (๐๐จ๐ ๐ง๐ข๐๐๐ซ๐)
Take some time to pause, reset and recharge.
Explore practical ways to ๐ฆ๐๐ง๐๐ ๐ ๐ฌ๐ญ๐ซ๐๐ฌ๐ฌ, ๐ซ๐๐ ๐ฎ๐ฅ๐๐ญ๐ ๐๐ฆ๐จ๐ญ๐ข๐จ๐ง๐ฌ ๐๐ง๐ ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐ฒ๐จ๐ฎ๐ซ ๐ฐ๐๐ฅ๐ฅ๐๐๐ข๐ง๐ through grounding techniques, reflection and creative activities.
๐
Thursday 22 October 2026
โฐ 10:00am โ 4:30pm
๐ Omagh Enterprise Centre
๐คSupported by the Public Health Agency
๐๐ฉ๐๐๐๐ฌ ๐๐ซ๐ ๐ฅ๐ข๐ฆ๐ข๐ญ๐๐ โ ๐๐จ๐จ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐ฉ๐ฅ๐๐๐ ๐จ๐ง๐ฅ๐ข๐ง๐ ๐ก๐ญ๐ญ๐ฉ๐ฌ://๐๐จ๐จ๐ค๐ข๐ง๐ ๐ฌ.๐๐ก๐๐ง๐ข.๐๐จ๐ฆ ๐จ๐ซ ๐ฌ๐๐๐ง ๐ญ๐ก๐ ๐๐ ๐๐จ๐๐