We provide direct support and deliver impactful projects within the community. About H.A.B.S Strength in Mind Therapeutic Services
Hope. Succeed
At H.A.B.S Strength in Mind, we provide a comprehensive range of support for families with children attending our partnership schools and for the local communities. Covering the Borough of Broxbourne, Watford, and Bishops Stortford, our team offers compassionate, personalised support precisely when it’s needed most. Our services span from early intervention to high-level family support and mental health assistance, designed to meet each family's unique needs. Supporting vulnerability is at the core of everything we do. We believe in fostering trust, resilience, and empowerment, helping individuals and families navigate challenges and build a foundation for lasting wellbeing. Our ethos is rooted in respect, compassion, and understanding, ensuring that every person feels seen, heard, and supported. Through our work, we aim to create strong, connected communities where everyone has the opportunity to thrive. Parenting Support
We understand that parenting is one of the toughest jobs and can feel overwhelming at times. Whether you're facing school transitions or dealing with challenges like mental health, homelessness, drug and alcohol issues, our team is here to listen and guide you to the right support. No issue is too big or too small. We offer free courses and workshops throughout the year for parents and carers in our partnership schools and local community. We are genuine, down-to-earth people who have walked in your shoes and truly understand the complexities of parenting and caring. Our support comes from real experience combined with high-level training, offering practical guidance from those who know the journey firsthand and are equipped with the expertise to help you navigate it. Our programmes include:
-Families Feeling Safe Programme – A protective behaviours programme for families.
-Parenting Puzzle Toolkit – Support for parents/carers struggling with their responsibilities.
-Understanding Boys Workshop – Helping parents/carers understand boys and their development.
-Pre-Teen Workshop – Guidance for parenting pre-teens.
-Caring Dads Programme – Helping fathers improve relationships with their children and partners.
-My Teen Brain Parenting Programme – Supporting parents/carers in understanding teenagers. Family Support Workers:
Our experienced Family Support Workers can help with a variety of challenges, such as:
-Separation/Divorce and Mediation
- EBSNA (Emotionally Based School Non-Avoidance)
- ADHD/ASD
-Anger and Behavioural Concerns
-Housing Issues
-Domestic Violence
-Mental Health Support
-Confidence/Self-Esteem
-Bereavement
-Healthy Eating and Sexual Health
-Debt Management
-Young Carers
-Parenting Advice
-Sleep Patterns
Counselling and Psychotherapy
We work closely with schools, local organisations, and mental health services to support children, young people, and adults facing challenges with their mental health and emotional well-being. Our team of qualified therapists offers a wide range of interventions, including:
-1:1 Counselling/Psychotherapy
-Walk and Talk Therapy
-Group Counselling
-Bereavement Therapy
-CBT/DBT
-Art and Play Therapy
-Mindfulness
-Nurture and Theraplay
Parent and Child Dyadic Work
Every therapeutic package is tailored to the unique needs of each individual, providing both short and long-term support. Our services are affordable, fully funded, with a sliding scale to ensure accessibility for all. We deliver support when it’s needed, not by placing you on a waiting list. No child experiencing trauma, and no parent or carer struggling to cope, will be left waiting. We work with agencies and the community to ensure you are seen, heard, and supported. Community Support
We are dedicated to supporting our community through various initiatives and events, including our annual Christmas appeal, which brings relief and joy to vulnerable families during the holiday season. Through this appeal, we provide sacks of presents for children, vouchers for Christmas meals, and financial assistance for electricity costs to help families stay warm and comfortable. Our seasonal clothing and food drives ensure that families facing financial struggles have access to essential items throughout the year. We’re committed to going beyond our roles to support families, offering practical help and a compassionate ear to those in need within our community. Get in Touch:
You can access our services through referrals from your school or GP, or contact us directly at 01992 303331 (Option 5). We are here to help you and your family navigate life’s challenges and reach your full potential. Charity number 1208275
