Hummingbird Healing CIC

29/08/2026

We're back from our summer break!
Find us Williamson Art Gallery on the second Monday of the month, next session 14th September at midday.
Come for the gentle and simple crafting (supplies provided), the chat, the silent connection and company or the fully guided meditation, mindfulness, reiki and Traditional Chinese Medicine micro-practices.

Your session, your time, your needs to meet, your choice!
Message with any questions - fully accessible building, no experience of crafting or meditation needed.

Our volunteer for the session is a retired GP, Reiki Master, Meditation Guide and Acupuncture Practitioner. So she knows a few bits and bobs that may help you navigate life.

29/08/2026

We're back from our summer break!
Find us Williamson Art Gallery & Museum on the second Monday of the month, next session 14th September at midday.
Come for the gentle and simple crafting (supplies provided), the chat, the silent connection and company or the fully guided meditation, mindfulness, reiki and Traditional Chinese Medicine micro-practices.

Your session, your time, your needs to meet, your choice!
Message with any questions - fully accessible building, no experience of crafting or meditation needed.

Our volunteer for the session is a retired GP, Reiki Master, Meditation Guide and Acupuncture Practitioner. So she knows a few bits and bobs that may help you navigate life.

29/08/2026

More funding means more mental health support.

At Rise we our really excited to announce we are planning our first mental health awareness training which will be running in October.

We believe your children’s mental health journey starts at home , and it’s imperative parents / cares are informed how they can best support their children.

This will be a three day course lead by two mental health nurses with over 20 years experience working within children’s and family mental health services . We also have young adults and carers with lived experience as guest speakers talking about their journey and what tools helped them .

Who is interested in attending ?

Keep your eyes peeled for more information being released very soon

Aimee and Jess 🙏

05/08/2026

Simple right?
But not easy.

Make time for YOU and join us at Williamson Art Gallery 2nd Monday of the month 12-2.

Restarting after a summer break Monday 14th September.

Drop in, no booking necessary although you're welcome to message us and let us know you're coming.
Stay for a short while out the whole session.

Choice of creative, crafting activities to loose yourself in and relax with.
Supplies provided.

28/07/2026

We have a newsletter!!!!!
Drop a ❤️ into the comments if you would like a copy of this DMed to you.

Thank you to our venues for supporting us. We literally couldn't offer free sessions without your support.
Whilst cost isn't the only barrier to people accessing our sessions, it is a barrier and your support helps us deliver our sessions.

Other barriers are the ebbs and flows of chronic diseases - that's one of the reasons our sessions are drop-in with no obligation to stay for the whole session.

When we're ill it can be tricky to predict how we're going to feel isn't it? Hopefully knowing that you can come along for 5 minutes or the whole session helps it feel accessible.

Our sessions are about simple skills and loosing yourself in them. Relaxing. No pressure. Getting away from the pressure of having to "get it right". Playful and creative fun is where it's at.

Supplies are provided although donations are always welcome.

Some days, you may simply come along to sit with a group of people and chat. Or you may not want to chat at all and simply want to craft.

Come as you are.

No judgement.

See you all back at the Williamson in September!!!

13/07/2026

Thank you to all our members and wishing you a safe, calm and gentle summer.
We're milling around so please do get in touch if there's anything that may interest you.

13/07/2026

10/07/2026

Join us on Monday Williamson Art Gallery from midday.

Come for the crafting.
Come for the connection.
Come for the colouring.
Come for the chat.

Come from the beginning until the end or drop in for any amount of the session - just ask at the front desk and the lovely staff will bring you around.

Depending on the temperatures and how everyone is feeling, we should be able to get into the garden and enjoy some simple meditations and cooling breath work.

See you there!!

08/06/2026

Look at these STUNNING projects.
Absolutely not my creations.
People with any level of creating experience are welcome, it's a session that's about enjoying what we do rather than focusing on artistry. These ladies are naturally very gifted!