Lifewise

Lifewise Lifewise is a non-profit organization in Newfoundland and Labrador, created by and for individuals living with mental health and addiction challenges. Our mission is to inspire hope and support recovery through peer support, education, and community engagement. We work to reduce stigma, combat isolation, promote self-determination, and amplify the voices of those with lived experience. At the heart of our work is peer support, a non-clinical, mutual relationship grounded in shared experience. Our trained Peer Supporters walk alongside others on their recovery journeys, offering empathy, connection, and understanding.

Target Population: Individuals (16+) living with mental health, substance use, and/or addiction issues.


Highlight of Programs / Services Offered:

In-person and virtual peer support (one-on-one and groups)

Provincial Warmline: Available daily from 10 am- 12 pm, 1-855-753-2560

Wellness workshops

Perinatal peer support: support groups, one-on-one sessions, and workshops

First Responder Peer Support

Public education and community presentations

Peer Support Training Program

Other training, including: Mental Health First Aid, ASIST, safeTalk, and The Working Mind

Committee and policy consultation

Support for establishing peer support groups

Access to mental health and community resources

Partnerships



Connect with us:

Facebook: Provincial Office: 1-855-753-1138

Email: [email protected] Warmline: 1-855-753-2560

Warmline Locale: (709) 753-2560 Website: https://lifewisenl.ca/

Instagram:

Our mission is to inspire hope and support recovery through peer support, education, and community engagement. We work to reduce stigma, combat isolation, promote self-determination, and amplify the voices of those with lived experience. At the heart of our work is peer support, a non-clinical, mutual relationship grounded in shared experience. Our trained Peer Supporters walk alongside others on their recovery journeys, offering empathy, connection, and understanding.

Still a few spaces available! Register today!🌿Gardening Learning Series – Session 2 🌿Join Lifewise for the second sessio...
12/06/2026

Still a few spaces available! Register today!🌿Gardening Learning Series – Session 2 🌿

Join Lifewise for the second session in our Gardening Learning Series as we explore how to transplant seedlings and help set them up for success during the growing season.

Led by our Mental Health Facilitators, this hands-on session offers an opportunity to learn practical gardening skills while spending time in a supportive and welcoming environment. Gardening materials will be provided, and all experience levels are welcome.

📅 Date: Tuesday, June 16th, 2026
🕐 Time: 1:00 p.m. – 3:00 p.m.
📍 Location: 70 The Boulevard
💲 Cost: Free

Accessible parking is available onsite. Coffee, tea, water, and light snacks will also be provided.

🌱 Register here: https://forms.cloud.microsoft/r/ryfiiFwaNZ

Spaces are limited! We’d love to grow alongside you this season.

[ID] The graphic features the title “Gardening Learning Series” with smaller text beneath reading “Session 1: Seeds and Seedling Care.” At the center are two photos: one showing a Tupperware container with soil and workshop supplies like gloves and small cups, and the other showing an egg carton with soil and tiny seedlings beginning to grow. Overlapping the photos is a blue circle with the date “Tuesday, April 7th.” Along the bottom left, the text reads “Plant seeds, grow skills, nurture your mind,” with icons showing the time, location, and cost: 1:00–3:00 p.m., 70 The Boulevard, Free. To the right, “Register Today!” appears above a QR code, and the Lifewise logo is positioned in the top right corner.

Peer Support Group topics for New and Expecting Parents for the week of June 15-19. Drop in for our in-person group or r...
12/06/2026

Peer Support Group topics for New and Expecting Parents for the week of June 15-19.

Drop in for our in-person group or register to join one of our workshops or virtual groups!

Lifewise is offering a free Perinatal Support Group facilitated by trained Peer Supporters with lived experience. Whether you're pregnant or in the first year after giving birth, you're not alone, come connect with others who truly understand.

What to Expect:
A welcoming, judgment-free space to share, listen, and support each other through the highs and lows of the perinatal journey. Whether you're feeling overwhelmed, isolated, or just want to talk, this group is here for you.

Schedule:

Virtual group:
Monday | 1:00–2:30 p.m.

Virtual group:
Tuesday | 6:00–7:30 p.m.

Virtual group:
Wednesday | 10:00–11:30 a.m.

In-person group (drop-in):
Thursday | 1:00–2:30 p.m.

In-person workshop:
Friday | 10:00–11:30 a.m.

In-person at 878 Topsail Rd

To register for perinatal support virtual groups and the in-person workshop, click the link below, scan the QR code, or call 1-855-753-2560 and a Peer Supporter can help you!

https://forms.office.com/r/etMdUrs4Yz

[ID] A promotional graphic for Lifewise’s Perinatal Peer Support Groups. The heading reads: “Peer Support Group Topics for New and Expecting Parents,” with the subheading “June 15-19.” In the bottom right corner, there is a photo of a small group of people talking, with one person gently placing a hand on another’s shoulder in a supportive gesture. Surrounding the photo are colourful circles in green, yellow, red, and grey. Two of the circles include the text: “Self-Care” and "Movement & Exercise.” On the left side of the graphic, it says “Join Us! Facilitated by” followed by the Lifewise logo. A QR code is included for registration.

💚 Family Workshop: Empowered Families, Thursday, June 25th💚Supporting a loved one through mental health challenges or su...
11/06/2026

💚 Family Workshop: Empowered Families, Thursday, June 25th💚

Supporting a loved one through mental health challenges or substance use can be overwhelming, but you don’t have to do it alone.

Join us for a one-night, 2-hour workshop packed with practical tools and strategies for families, covering:
✔ Mental Health
✔ Substance Use & Addictions
✔ Communication & Boundaries
✔ Supportive Roles & Empathy
✔ Recovery, Crisis Support & Self-Care

“Supporting Others Starts with Support for You.”

✨Reserve your spot today and empower yourself to support your loved ones with confidence! ✨

📅 Thursday @ 6 pm (virtual)
💲 Cost: Free
📍 Register here: https://forms.cloud.microsoft/r/9QKnq2Kp6R

For more information, contact [email protected]

[ID] This graphic promotes a free virtual workshop for those supporting a loved one with mental health or addiction challenges.At the top, the title reads: “Family Workshop: Empowered Families, Tools for Supporting Loved Ones Through Mental Health & Addiction.” A circular badge shows “Thursday, June 25th” with the phrase “Supporting Others Starts with Support for You” around it. A banner with stars highlights the updated format: Join us for a one-night, 2-hour session. Key topics, such as Communication, Boundaries, Recovery, and more, are displayed with colourful speech balloons. Next to the topics, there’s a QR code to register. At the bottom right, the session time (Thursday, 6–8 p.m. Island Time), contact email ([email protected]), and registration link (https://forms.cloud.microsoft/r/9QKnq2Kp6R) are shown. The Lifewise logo appears in the bottom left.

📍 Lifewise in Action: Beyond the Metro RegionConnection, creativity, and community are happening across Newfoundland and...
10/06/2026

📍 Lifewise in Action: Beyond the Metro Region

Connection, creativity, and community are happening across Newfoundland and Labrador!

Recently, members of our team have been supporting peer groups in a variety of ways. At Creative Expression Group, participants enjoyed a guided painting activity and had the opportunity to spend time with some adorable baby chicks between brushstrokes. 🐥🎨

In Placentia, the Peer Leisure Group came together for an afternoon of bingo, prizes, lunch, and plant potting. It was wonderful to see participants connecting, having fun, and building community together. 🌱

These moments may seem simple, but they help foster connection, reduce isolation, and create spaces where people feel welcomed and supported.



[ID] The graphic features the title “Lifewise in Action: Beyond the Metro Region.” At the center are two photos and two small graphics. The larger photo shows Lifewise Peer Supporters Jasmine and Tina seated at a table with a bingo number spinner. The smaller photo shows baby chicks alongside painting materials, including a canvas, paintbrushes, and a container of water. To the right, text reads “Peer Leisure Group in Placentia” beside a heart icon. To the left, text reads “Creative Expression Group in Carbonear.” The Lifewise logo is centered below the images.

Congratulations to our incredible team members who recently completed ASIST (Applied Su***de Intervention Skills Trainin...
09/06/2026

Congratulations to our incredible team members who recently completed ASIST (Applied Su***de Intervention Skills Training) as part of their journey toward becoming Lifewise Certified Peer Supporters! 💙

This important training strengthens the confidence, knowledge, and practical skills needed to recognize when someone may be struggling, respond with empathy and compassion, and support safety and connection.

Throughout the training, participants explored how to:
✅ Recognize and respond to signs of su***de risk
✅ Ask directly and listen without judgment
✅ Build safety plans and connect individuals to support
✅ Reflect on personal beliefs and helping approaches

We are so proud of our team for continuing to invest in learning, growth, and meaningful peer support. Your commitment to showing up for others helps create safer, more connected communities every day.

Thank you for the care, compassion, and dedication you bring to this work. 🌟

***dePrevention

[ID] Graphic celebrating the completion of ASIST Training for Lifewise Peer Supporters. “ASIST Training” and “Congratulations” appear at the top. In the center, Jonathan, Lifewise’s Mental Health Facilitator, stands with facilitators Megan and Max alongside the peer supporters who completed the training, smiling in front of a presentation slide. At the bottom, an image of two hands shaking symbolizes connection and support. The Lifewise and LivingWorks logos appear in the corner.

🌟 Science Atlantic Psychology Conference 🌟Lifewise recently had the pleasure of hosting a booth at the Science Atlantic ...
08/06/2026

🌟 Science Atlantic Psychology Conference 🌟

Lifewise recently had the pleasure of hosting a booth at the Science Atlantic Psychology Conference held at Memorial University of Newfoundland.

This conference provided an exciting opportunity for undergraduate students to showcase their research, connect with faculty and peers, and explore future opportunities in psychology, research, and graduate studies.

Our team enjoyed spending the day connecting with students, faculty, and professionals in the mental health field, while sharing information about Lifewise programs and services and highlighting the important role peer support and lived experience can play in mental health and wellbeing.

We’re always grateful for opportunities to engage with people who are passionate about learning, research, and supporting mental health in our communities.

Thank you to the organizers for welcoming Lifewise to be part of this inspiring event! 💙

Congratulations to Adriana on completing her Lifewise Peer Support Certification! 🎉We’re excited to celebrate this miles...
07/06/2026

Congratulations to Adriana on completing her Lifewise Peer Support Certification! 🎉

We’re excited to celebrate this milestone and recognize the incredible work Adriana is already doing as a Peer Supporter with Stella’s Circle's Transition and Aftercare Program (TAP).

As Adriana shares, “As a Peer Supporter in Transition and Aftercare, I’m able to explore wellness with peers and connect them to community resources that support their life journey.”

Drawing on her lived experience, Adriana provides compassionate, strengths-based support to individuals navigating mental health and substance use challenges. This certification further strengthens the knowledge and skills she uses every day, helping ensure the support she provides is safe, effective, and grounded in the values and principles of peer support.

Through connection, understanding, and shared experience, Adriana helps remind people that recovery is possible and that they don’t have to walk their path alone.

Please join us in congratulating Adriana on this important achievement and recognizing the essential role peer support plays in person-centered mental health care. 💜

[ID] The graphic features the title “Lifewise Certified Peer Support” in a blue-outlined box at the top. Below, a photo shows Peer Support Supervisor Rachel smiling while presenting a Peer Support Certificate to Lifewise Peer Supporter Adriana. At the bottom of the photo, the message “Congratulations to Adriana!” is highlighted. Decorative circular design elements are included throughout the graphic. The Lifewise logo is centered at the bottom of the design.

Peer Support Group topics for New and Expecting Parents for the week of June 8-12. Drop in for our in-person group or re...
05/06/2026

Peer Support Group topics for New and Expecting Parents for the week of June 8-12.

Drop in for our in-person group or register to join one of our workshops or virtual groups!

Lifewise is offering a free Perinatal Support Group facilitated by trained Peer Supporters with lived experience. Whether you're pregnant or in the first year after giving birth, you're not alone, come connect with others who truly understand.

What to Expect:
A welcoming, judgment-free space to share, listen, and support each other through the highs and lows of the perinatal journey. Whether you're feeling overwhelmed, isolated, or just want to talk, this group is here for you.

Schedule:

Virtual group:
Monday | 1:00–2:30 p.m.

Virtual group:
Tuesday | 6:00–7:30 p.m.

Virtual group:
Wednesday | 10:00–11:30 a.m.

In-person group:
Thursday | 1:00–2:30 p.m.

In-person workshop:
Friday | 10:00–11:30 a.m.

In-person at 878 Topsail Rd

To register for perinatal support virtual groups and the in-person workshop, click the link below, scan the QR code, or call 1-855-753-2560 and a Peer Supporter can help you!

https://forms.office.com/r/etMdUrs4Yz

[ID] A promotional graphic for Lifewise’s Perinatal Peer Support Groups. The heading reads: “Peer Support Group Topics for New and Expecting Parents,” with the subheading “June 8-12.” In the bottom right corner, there is a photo of a small group of people talking, with one person gently placing a hand on another’s shoulder in a supportive gesture. Surrounding the photo are colourful circles in green, yellow, red, and grey. Two of the circles include the text: “Self-Love” and "Confidence.” On the left side of the graphic, it says “Join Us! Facilitated by” followed by the Lifewise logo. A QR code is included for registration.

We are here at the Community Well-Being Fair at Jack Byrne Arena! Drop by our booth to learn more about our services💙
04/06/2026

We are here at the Community Well-Being Fair at Jack Byrne Arena! Drop by our booth to learn more about our services💙

💙 Lifewise June Lunch & Learn: Mental Health for Dads: Navigating Parenthood and Well-Being 💙Fatherhood can bring joy, c...
04/06/2026

💙 Lifewise June Lunch & Learn: Mental Health for Dads: Navigating Parenthood and Well-Being 💙

Fatherhood can bring joy, connection, change, stress, and pressure, often all at once. Join our mental health facilitators for a supportive virtual conversation exploring the mental health experiences of fathers through all stages of parenting, from welcoming a new child to navigating the ongoing realities of family life.

Together, we’ll discuss wellbeing, emotional wellness, and the importance of support and connection throughout the parenting journey.

📅 Date: June 2026
🕐 Time: 12:30–1:30 p.m.
💻 Location: Virtual (Zoom)
💲 Cost: Free

Register here: https://forms.cloud.microsoft/r/RBpaJryzRM

Or scan the QR code on the poster.

For more information, contact Megan Taylor at [email protected]

Join us for an open and supportive conversation about fatherhood, mental health, and wellbeing.

[ID] Promotional graphic for the Lifewise Lunch & Learn session titled “Mental Health for Dads: Navigating Parenthood and Well-Being.” The design features a teal background with a large blue circle containing the main event information in white text. Event details include Friday, June 19, from 12:30–1:30 p.m., held virtually via Zoom. The Lifewise logo appears in the top left corner. On the right side of the graphic is a photo of a plate and fork surrounded by pink and purple flowers. Additional text includes “Free Session” and “Lunch & Learn.” The bottom left corner contains contact information for Megan Taylor ([email protected]) and a QR code for registration.

Address

70 The Boulevard

A1A1K2

Telephone

+18557532560

Website

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