SIS-Sunshine Inspires Strength

SIS-Sunshine Inspires Strength The goal for this page is, to connect like minded women and empowering them.

05/28/2026

Attention! Please attend one of our meet ups or walk and join SIS private group. We don’t approve any joining request unless we meet you in person or talk on the phone.

🌸 SIS Live Talk Show – Episode 4Hello all, we are coming back with our 4th episode of From Silence to Strength: "The Chi...
05/20/2026

🌸 SIS Live Talk Show – Episode 4

Hello all, we are coming back with our 4th episode of From Silence to Strength:

"The Childhood No One Talks About"

Children may not always understand domestic violence, but they deeply feel its impact. In this episode, we talk about how witnessing domestic violence—directly and indirectly—affects children’s emotional safety, attachment, and long-term wellbeing, and what parents can do to support healing and emotional safety for their children.

đź’› A conversation with awareness, compassion, and understanding.

Time is running out! We need to buy the tote bags and finalize the event planning. If you are interested, please send yo...
05/14/2026

Time is running out! We need to buy the tote bags and finalize the event planning. If you are interested, please send your e-transfer soon. Thank you to everyone who has already sent money to SIS. I truly believe this is going to be a very fun and memorable event!

The venue is TTC accessible. We already hosted SIS Pohela Falgun and the SIS Mother’s Day event here. It’s a very spacious party hall located on the 5th floor of a condo building.

As usual, our talented SIS artist Tanzina Amin is not charging SIS for her time and effort, which helps us keep the cost low. At most other places, similar events cost at least $40. We are charging only $20, which covers your art materials and tote bag, and the remaining amount goes to the SIS fund. Our kind sister also books the party room for us every time, helping us reduce the cost even more. This is true teamwork, and we are moving forward because of our sisters’ generosity.

If you have never touched a paintbrush before, no worries at all. Art can be a form of therapy. If you have ever spoken to me about your mental health struggles, this painting session may help you feel a little lighter and calmer. Healing starts with taking small steps for yourself. If this is your first time, ask others how soothing and peaceful painting can be. This is about your inner peace, and that has no price.

Join us on Sunday, June 14 at 5 PM. The $20 fee includes your art materials and a tote bag. If you want to choose a special tote bag design, there will be an extra charge.

Are you ready for some fun? This is our 3rd time that we are organizing the SIS paint night.

05/13/2026

We will stop by Ottawa on May 18 and leave on May 19. We will meet some SIS members from Ottawa on the 19th. I know it’s a workday, but whoever is available, we would love to see you.

Happy Mother’s Day and a message for youThis Mother’s Day, I want to remind all moms to take care of yourselves and stay...
05/10/2026

Happy Mother’s Day and a message for you

This Mother’s Day, I want to remind all moms to take care of yourselves and stay strong. You are not alone. Sunshine Inspires Strength (SIS) is beside you. We are trying our best to support you, whether it is through legal battles, emotional support, or helping you feel motivated again.

As a domestic violence survivor, I understand how much trauma you and your children may have gone through. I will continue to raise my voice for justice. Please remember to protect your self respect. Motherhood should never require you to sacrifice your dignity. A man who cannot respect the mother of his children is not setting a healthy example for those children. There is life after separation or divorce, and SIS is here for you when you feel alone.

Disclaimer: SIS does not encourage divorce. Supporting women does not mean being against men. I am divorced, but that does not mean I am against marriage. What I will never support is abuse. Staying silent to protect an abuser is not the answer. I have seen situations where someone deeply loves and respects their own mother, yet abuses their wife. I also believe family members should never support or excuse abuse.

I did not plan to speak about domestic violence on Mother’s Day, but it was on my mind. Moms, you may not realize how strong you are until someone hurts your child. Please do not allow anyone to harm your children emotionally or physically. Domestic violence deeply affects children, even when they are not the direct target. Sometimes we do not realize the damage trauma can cause in their lives.

Let’s speak up, protect our children from experiencing domestic violence, and help prevent lifelong trauma.

-Sadia Gulshan

May 10,2026

Whether you drive or take the GO Train to Niagara, this information is for you.Renting a car from the Pickering Enterpri...
05/10/2026

Whether you drive or take the GO Train to Niagara, this information is for you.

Renting a car from the Pickering Enterprise Rent-A-Car is cheaper than many other locations. Parking near the Skylon Tower costs around $10 flat rate. From there, you can take the stairs down toward the falls. Please don’t miss taking photos with the beautiful magnolia flowers.

You can also buy a GO Weekend Pass for $10 and take the train from Union station to Niagara Falls. Once there, get a WEGO bus pass for another $10 to visit several attractions around Niagara Falls easily.

We took the Incline Railway for $4 per person to go up near the casino area. The view of the falls from the top is amazing. There’s also a food court nearby with lots of options to choose from. We had lattes from Gelato Di Carlotta, and it was really good.

A road trip from May 15-19.🌸 Women Only Road Trip to Charlevoix 🌸I am planning a beautiful women only road trip to Charl...
05/07/2026

A road trip from May 15-19.

🌸 Women Only Road Trip to Charlevoix 🌸

I am planning a beautiful women only road trip to Charlevoix.

Trip dates

Departure from Toronto: May 15 at 5 PM

Return to Toronto: May 19 at 6 PM

Stay plan

• Staying in Montreal on May 15

• Staying in Charlevoix on May 16 and 17

• Staying in Quebec City on May 18

• Returning from Quebec City to Toronto on May 19

You will need to take one day off from work.

After talking to you, I will announce when to send the deposit. Once the deposit request is made, you will know all the trip details.

Please note that no spot will be confirmed without a deposit. Once the required number of passengers confirm and deposit, the trip will be closed and finalized.

Spots are limited to only 3 to keep the trip comfortable, safe, and enjoyable for everyone. My decision in selecting travel buddies will be final.
-Sadia Gulshan
May 7,2026
Toronto ON

A group photo from our recent trip to Aylmer ON
05/05/2026

A group photo from our recent trip to Aylmer ON

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Toronto, ON

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