Compassionate Grief Centre

09/05/2026

September 5 is International Day of Charity.

But what does that really mean?

The International Day of Charity was established by the United Nations in 2012 to recognize the important role that charitable organizations, volunteers, and individuals play in helping others and responding to human suffering. September 5 was chosen in memory of Mother Teresa, who dedicated much of her life to caring for people experiencing poverty, illness, and hardship.

For us at the Compassionate Grief Centre, charity is about more than donations. It is about people coming together to make sure no one has to navigate grief and loss alone.

It is the person who gives their time to volunteer. The donor who makes counselling possible for someone who could not otherwise afford it. The sponsor who believes in the importance of grief support. The person who shares a post so someone who needs help can find us. And every person who walks through our doors and reminds us why this work matters.

We are a 100% community-funded organization, and every act of generosity helps us continue providing support to people navigating some of life’s most difficult moments.

Today, we are celebrating everyone who gives their time, resources, skills, kindness, and compassion to make a difference.

Because charity isn't only about what we give.

It's about what becomes possible when we give together.

Happy International Day of Charity.

09/02/2026

Please raise awareness. September 10th is World Su***de Prevention Day. Please remind all its ok not to be ok and organize like ours and many of our partners are here to help.

Here are some examples of how you can change the narrative on su***de over World Su***de Prevention Day 2025.

09/01/2026

Yesterday, we spent the day exploring beautiful St. Andrews, meeting people, learning more about the area, and getting excited about building new connections.

We're pleased to share that starting Thursday, September 17, we'll be offering a Grief Café at the W.C. O'Neill Arena Complex. The café will run every Thursday from 6:00–8:00 PM for 12 weeks and will provide a welcoming space for people navigating grief and loss to connect with others who understand.

One of the most powerful ways people find their way to a Grief Café is through someone else's experience. If you've attended one of our cafés before, would you consider sharing what it was like for you in the comments? Your words may help someone who is feeling uncertain or nervous about attending for the first time.

Please help us spread the word so those who may benefit from this support know it's available.

08/28/2026

Your dream vacation to Turks & Caicos could be closer than you think.

We're giving one lucky winner the chance to enjoy a stay at the beautiful Kokomo Botanical Resort, a luxury eco resort in paradise.

Tickets are $100 each, and only 500 tickets will be sold.

Every ticket purchased helps make grief counselling, grief groups, Grief Cafés, and other support programs possible for individuals and families facing grief and loss.

The draw takes place October 30th at our Celebration for a Cause event.

Get your ticket today: compassionategriefcentre.ca/dreamvacationraffle

You can also purchase by e-transfer to [email protected]
Be sure to include your name, phone number, and email address in the notes so we can send you your ticket.

Who would you take with you to Turks & Caicos?

08/28/2026

Living with a chronic health condition can change so much more than your physical health.

It can impact your routines, relationships, independence, future plans, confidence, and emotional well-being. These losses are real, and many people don't realize that grief can be part of the experience too.

Starting September 17, our 6-week Loss of Health Group will provide a supportive space for adults living with chronic health issues who would like practical tools to improve their mental health while connecting with others who understand.

Facilitated by one of our professional counsellors, participants can choose to attend in person or virtually because we understand that your health and accessibility matter.

Grief can be about more than the death of a loved one. Sometimes we grieve changes in our health, abilities, and the life we expected to have.

Have you experienced grief related to your health journey? We'd love to hear what has helped you along the way.

To learn more or register, visit our website or contact our team.
https://compassionategriefcentre.ca/grief-support-groups

08/27/2026

Even though International Dog Day was yesterday, we’re still thinking about the dogs who leave paw prints on our hearts long after they’re gone.

This past weekend, we were honoured to welcome a wonderful group of people to our Pet Loss Workshop. Each person came carrying a unique story of love, companionship, and loss.

Meet Cedar.

Cedar was one of the beloved dogs remembered during the workshop. Like so many pets, he was more than “just a dog.” He was a source of comfort, routine, laughter, and unconditional love.

Pet loss can be deeply painful, yet it is often misunderstood or minimized. The stories shared this weekend were a reminder that grief exists because love existed first.

On this International Dog Day, we’d love to invite you to share a photo or tell us about a dog who made a difference in your life. Whether they’re still by your side or held in your memories, we’d be honoured to hear their story.

08/25/2026

As summer winds down and backpacks are being packed, many families are preparing for a new school year. For children who have experienced the death of someone important in their life, this transition can bring a mix of emotions.

Here are some great tips from What's Your Grief in their article, "Going Back to School After a Death: 9 Tips." Their guidance reminds us that while the return to routines, friendships, and familiar schedules can be helpful, it can also bring worries about fitting in, concentrating in class, or answering questions from classmates.

Some of the key suggestions include:
• Let teachers and school staff know about the loss
• Connect with the school counsellor
• Create a communication plan with the school
• Prepare children for questions from classmates
• Identify trusted adults they can turn to during the school day
• Give children permission to enjoy school and have fun

Most importantly, remind children that they do not have to navigate their grief alone. Supportive adults, open conversations, and a caring school environment can make a meaningful difference.

If your family is navigating grief this back-to-school season, what is one thing that has helped your child feel supported?

As you are going through the motions of planning carpools, packing new book bags, and laying out first-day of school outfits, we know that a peek inside your head may reveal a tornado of racing thoughts and anxieties about your child going back to school after a death […]

08/20/2026

To find out more about this amazing vacation, check out our website https://compassionategriefcentre.ca/dreamvacationraffle. You can also by tickets online or send us an etransfer to [email protected] ( please place name and phone number in the note section. This is an wonderful way to help our chairty while giving you a chance to win something magical. #