Great Beginnings East and West Parry Sound

Great Beginnings East and West Parry Sound Supporting pregnant & new parents in Parry Sound.

Supporting pregnant people and new parents in Muskoka. Parents can learn about pre- and post-natal care, nutrition, chil...
06/12/2026

Supporting pregnant people and new parents in Muskoka. Parents can learn about pre- and post-natal care, nutrition, child development & more. We offer weekly social groups, workshops, resources, service connections, healthy food, and special events.

Healthy eating works best when it’s simple, practical, and easy to fit into busy days.This 5-Minute Bean Salad is a quic...
06/10/2026

Healthy eating works best when it’s simple, practical, and easy to fit into busy days.

This 5-Minute Bean Salad is a quick, nutrient-packed option loaded with fibre, protein, and fresh flavour. It’s a great way to support growing minds and bodies while encouraging confidence in trying new foods and ingredients.

Toss it together and make nutritious choices easy to reach for. 🥗

If you are a pregnant or new parent who thinks they could benefit from some additional support, we would love to chat ab...
06/08/2026

If you are a pregnant or new parent who thinks they could benefit from some additional support, we would love to chat about our programs and see how we can help🧡

Nutrition plays an important role in supporting energy, growth, and everyday wellbeing. And trying new foods can help bu...
06/03/2026

Nutrition plays an important role in supporting energy, growth, and everyday wellbeing. And trying new foods can help build positive habits over time.

This Caprese cottage cheese toast is a fresh, protein-packed option that combines familiar flavours with a nutritious twist. It’s a simple way to add variety, explore new textures, and make balanced eating more approachable.

Give it a try and make healthy choices part of the everyday routine. 🍅

Happy Pride Month from all of us at Hands 🏳️‍🌈 Did you know❓Our clinicians support your right to inclusiveness in commun...
06/01/2026

Happy Pride Month from all of us at Hands 🏳️‍🌈
Did you know❓Our clinicians support your right to inclusiveness in community and therapeutic relationships, including self-determination of gender expression and sexual identity.

~~~
Bon Mois de la fierté de la part de toute l’équipe de Mains 🏳️‍🌈

Le saviez-vous❓Nos cliniciens soutiennent votre droit à l’inclusion dans la communauté et les relations thérapeutiques, y compris l’autodétermination de l’expression du genre et de l’identité sexuelle.

Nutrition is a key input for growing minds and bodies—supporting focus, energy, and healthy development in everyday life...
05/27/2026

Nutrition is a key input for growing minds and bodies—supporting focus, energy, and healthy development in everyday life.

These black bean tostados are a simple, high-impact option that brings together fibre, plant-based protein, and bold flavour in a way that’s easy to build into routine meals. They’re a practical way to keep nutrition accessible while encouraging curiosity with new foods.

Build them into your rotation and keep fueling growth with every bite.🌮

Address

86 Gibson Street
Parry Sound, ON
P2A1X5

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