10/19/2026
Join Lisa Wieben for the upcoming Somatics Class
Somatic movement helps to reduce muscular tension, ease chronic pain, and regain freedom of movement in your body. Lisa will show you how you can restore balance and reduce tension in your own body, despite the stresses of daily life.
To register for classes at McTavish Academy Of Art https://campscui.active.com/orgs/McTavishAcademyOfArt?season=3834241&sessionType=2024932
To View all yoga and wellness classes at McTavish Academy Of Art like Qigong, Iyengar, Back Care, Mat Pilates, Taoist Tai Chi®arts, Yin, Gentle Hatha, Chair Yoga, Restorative, Full Moon Reiki Sound Bath & More Visit:
https://mctavishacademy.ca/yoga-studio/
View Lisa's other classes hosted at another centre as well.
Immunity Class - https://www.lisawieben.com/stressandimmunity