Apna Health

Apna Health Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Apna Health, Nonprofit Organization, 3038 Hurontario Street, Mississauga, ON.

Different types of sunscreen provides different types of protection! A hike every weekend in the heat can be much more s...
05/28/2026

Different types of sunscreen provides different types of protection! A hike every weekend in the heat can be much more stressful to your skin compared to the usual afternoon stroll. Every person's skin can have a different tolerance against UV rays, so be sure you find the right fit before the warmer days arrive!

As the weather warms up, adjusting your wardrobe is one of the best ways to keep yourself prepared during the fun days a...
05/26/2026

As the weather warms up, adjusting your wardrobe is one of the best ways to keep yourself prepared during the fun days ahead! Loose clothing can let your body cool down easier but be sure to protect your skin from UV rays as well!

05/25/2026

Menstrual health is an important part of overall health!

Be careful of what you see! With countless 'health hacks' and 'innovating supplements' taking up ad space on every websi...
05/20/2026

Be careful of what you see! With countless 'health hacks' and 'innovating supplements' taking up ad space on every website, always look for signs that scammers use to bring you closer to opening your wallet such as:

- Sense of urgency such as promotions and sales
- Making you feel the product is too good to be true
- AI-generated testimonials and reviews
- Statistics with little to no proven research

Red meats can be a great source for protein, iron and zinc. However, high consumption—especially processed—is linked to ...
05/18/2026

Red meats can be a great source for protein, iron and zinc. However, high consumption—especially processed—is linked to increased risks of heart disease (via saturated fat), colorectal cancer, and Type 2 diabetes. Moderation and cooking methods (avoiding charring) are key for health management. Find the right balance and be sure to moderate your intake!

Despite being known as a “depressant,” alcohol has no stimulating or positive effects within your body upon consumption....
05/14/2026

Despite being known as a “depressant,” alcohol has no stimulating or positive effects within your body upon consumption. Alcohol slows down your brain, bodily functions, and mental processing until your liver flushes it out of your system.

Finding it difficult to wean off your favourite chocolates? Instead of cutting them cold turkey, you can substitute your...
05/12/2026

Finding it difficult to wean off your favourite chocolates? Instead of cutting them cold turkey, you can substitute your usual treat with a better alternative. Dark chocolate consists of more cocoa solids, focusing less on the sugars & fat while having an extra boost of nutrients and minerals. Percentage matters, so aim for those that have 70% or higher cocoa.

Did you know May is Hypertension Awareness Month? Also known more commonly as high blood pressure, which means the force...
05/11/2026

Did you know May is Hypertension Awareness Month? Also known more commonly as high blood pressure, which means the force of your blood pushing against your artery walls is too consistently high! Be sure to check your blood pressure when possible before it gets too high! 📈

Type 2 diabetes significantly impacts mental health by increasing the risk of depression & anxiety due to the constant b...
05/05/2026

Type 2 diabetes significantly impacts mental health by increasing the risk of depression & anxiety due to the constant burden of self-management. High or low blood sugar levels can directly cause irritability, fatigue, and cognitive difficulties. It often causes feelings of guilt, burnout, or fear of complications, which can lead to poorer glycemic control.

04/23/2026

Type 2 diabetes is increasing across the Peel Region — but it’s not just about individual choices. It’s shaped by social, structural, and systemic factors that influence health and access to care.

The MOSAIC-T2D project (Multi-level Outcomes for Structural Action and Inclusive Community Health for Type 2 Diabetes) brings together researchers, community organizations, and people with lived experience to better understand these factors and co-design more equitable prevention strategies.

Address

3038 Hurontario Street
Mississauga, ON
L5B3B9

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm

Telephone

+19053661010

Website

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