Fraser House Society

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Fraser House Society We offer compassionate, non-judgmental support rooted in community.

Fraser House Society is a non-profit organization providing free counselling, education, and prevention services for individuals, youth, and families navigating substance use.

đź’™ Friday Feels đź’™Your best can look different every day.Some days you have the energy to tackle your whole to-do list. Ot...
10/23/2026

đź’™ Friday Feels đź’™

Your best can look different every day.

Some days you have the energy to tackle your whole to-do list. Other days, getting through the basics takes everything you have.

Give yourself permission to slow down, ask for support, and adjust your expectations. Having less to give today doesn’t mean you aren’t trying.

Meet yourself where you are. Be gentle with yourself. đź’™

When your child is struggling with substance use, it can be hard to know what to say or how to help. You deserve support...
10/22/2026

When your child is struggling with substance use, it can be hard to know what to say or how to help. You deserve support, too. đź’š

Fraser House is offering Connecting Through the Challenges, a six-session guest workshop within our ongoing CRAFT group for parents affected by their child’s substance use.

Together, we’ll explore communication, understanding emotions, supporting your child, and finding ways to move forward with hope and connection.

📅 Thursdays, November 12–December 17
🕡 6:30–8:00 p.m.

To register for CRAFT or learn more:
📞 604-826-6810
đź“§ [email protected]

Someone else’s substance use can affect you, too. 💛You might feel worried, frustrated, hurt, or unsure how to help. You ...
10/20/2026

Someone else’s substance use can affect you, too. 💛

You might feel worried, frustrated, hurt, or unsure how to help. You can care about someone and still need boundaries, time for yourself, and someone to talk to.

At Fraser House, we offer free counselling for people affected by someone else’s substance use, including family members and loved ones.

You don’t have to figure it all out on your own. Your well-being matters, too.

🌿 Starting this Monday, October 19!Our Finding Your Way: From Surviving to Thriving support group offers a welcoming spa...
10/15/2026

🌿 Starting this Monday, October 19!

Our Finding Your Way: From Surviving to Thriving support group offers a welcoming space to build coping skills, explore healthy relationships, and find connection.

All adults are welcome, whether you use substances, are affected by someone else’s use, or are looking to support your overall well-being.

🗓 Mondays, 6:30–8:00 pm | October 19–December 7
đź“§ [email protected]
📞 604-826-6819

Reach out to Brenda for more information. đź’š

Happy Thanksgiving from all of us at Fraser House! 🍂Today, we’re grateful for our community and the people who support a...
10/12/2026

Happy Thanksgiving from all of us at Fraser House! 🍂

Today, we’re grateful for our community and the people who support and care for one another.

Whether today feels joyful, difficult, or a little of both, there’s room for that. Be gentle with yourself, reach out to someone you trust, and take the day in whatever way you need. 🤎

Friday Feels 🤍New beginnings can bring a mix of feelings. You might feel hopeful about what’s ahead while still missing ...
10/10/2026

Friday Feels 🤍

New beginnings can bring a mix of feelings. You might feel hopeful about what’s ahead while still missing someone, a familiar routine, or the way things used to be.

You don’t have to leave those feelings behind to take a step forward. There’s room for both.

Be gentle with yourself, wherever you are today.

❤️

New Support Group at Fraser House 🌿Finding Your Way: From Surviving to Thriving is a supportive group for adults looking...
10/07/2026

New Support Group at Fraser House 🌿

Finding Your Way: From Surviving to Thriving is a supportive group for adults looking to build skills, find balance, and create a path forward at their own pace.

We’ll explore self-awareness, boundaries and relationships, values and choices, patterns, connection and support, and healthy habits.

Whether you are using substances, affected by someone else’s substance use, or simply looking for support with your overall well-being, all adults are welcome.

📅 Mondays, October 19 – December 7
⏰ 6:30–8:00 pm
📍 Fraser House

For more information, contact Brenda at [email protected] or 604-826-6810.

You’re not alone. There is a way forward. 💙

Fraser House is closed today, September 30, in recognition of the National Day for Truth and Reconciliation.We honour th...
09/30/2026

Fraser House is closed today, September 30, in recognition of the National Day for Truth and Reconciliation.

We honour the children who never returned home from residential schools, Survivors, their families, and their communities. Today is a time to listen, learn, and reflect, and to carry that learning into our everyday actions.

Every Child Matters. 🧡

Friday FeelsSometimes hope shows up in unexpected places.Even during difficult seasons, small moments of light, connecti...
09/25/2026

Friday Feels

Sometimes hope shows up in unexpected places.

Even during difficult seasons, small moments of light, connection, and hope can remind us that we are not alone.

Take a moment today to notice something that brings you comfort. 🧡

đź“· Photo taken by Georgina

Address

33063 Fourth Avenue
Mission, BC
V2V1S6

Opening Hours

Monday 8:30am - 12pm
1pm - 4:30pm
Tuesday 8:30am - 12pm
1pm - 4:30pm
Wednesday 8:30am - 12pm
1pm - 4:30pm
Thursday 8:30am - 12pm
1pm - 6pm
Friday 8:30am - 12pm
1pm - 4:30pm

Telephone

+16048266810

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