11/01/2021
Take a look at the list of what a Super PARENT can be! Remember put your oxygen mask on first in order to help others!
Thanks to Happy as a Mother for this important reminder. I really like that this image includes taking medication as we discussed this last week in the Mama Village mothers groups in relation to antidepressants for postnatal depression and anxiety. Medication is not for everyone, but sometimes it has an important role in helping a mother recover, feel like herself again and be the best mother she can be to her little ones.
"A super mom is often portrayed as someone who does it all, has it all together, is extremely organized, works when the baby sleeps, makes home cooked meals, does pinterest activities with the children, all while looking flawless.
This is not real life.
This is not a realistic ideal.
We need to adjust out definition of what a super mom really looks like.
A true super mom is a mom is prioritizes her own needs and self care.
A mom who accepts her shortcomings and doesn't expect perfection.
A mom who asks for help and knows she can't possible do it all.
A mom who consciously chooses not to do it all.
A mom who makes decisions with confidence based on her internal values.
A mom who respects others approach to parenting but knows that she doesn't have to adopt others approaches as her own.
This is the type of motherhood we need to be aspiring to.
Not the run yourself into the ground trying to be and do all of the things ideal that circulates in the media and society.
What super mom pressures have you been feeling lately?
Let's embody a new type of super mom, one who's strength is in knowing her boundaries, committing to self care, fulfilling her needs, and knowing her values ❤️"