Saskatchewan Senior Fitness Association - SSFA Lakeland District

Saskatchewan Senior Fitness Association - SSFA Lakeland District SSFA is a volunteer organization formed in 1984 to improve the well-being of Saskatchewan Seniors. Only the district of Saskatoon had a stronger finish!

The Saskatchewan Senior Fitness Association's mission is to improve the total well-being of Saskatchewan Seniors through participation in regular physical activities, cultural activities, social activities, and intellectual activities. The SSFA was born on December 19, 1984, with just a handful of members. The first games were established in 1988, being held in Melville with only a few handfuls of

dedicated athletes. Turn the clock to 2022 when more than 600 athletes competed in the SSFA 55+ Games held for the first time since 1990 in our city—Prince Albert. Did you know…
…that the Lakeland region finished the 2022 games with a total of 57 medals—31 of them gold? Did you know…
…that Team Saskatchewan always finishes strong at the Canadian 55+ Games? In 2022, Saskatchewan sent 266 athletes to Kamloops, winning 113 medals—44 of them gold! As an association, we continue to hold many events throughout the year within our 8 provincial districts. It is very easy to become an active member—call your local district or fill out a membership form. Send it in and you will automatically become a member! SSFA operates with funding from Saskatchewan Lotteries and district fund-raising endeavors.

YOU'RE INVITED!Coffee & Conversation at the  Albert Heritage Seniors Association How To Manage Your Painwith Physical Th...
10/21/2025

YOU'RE INVITED!
Coffee & Conversation at the Albert Heritage Seniors Association

How To Manage Your Pain
with Physical Therapist Jim Guildinger
from the Prince Albert Co-operative Health Centre Community Clinic

Wednesday, October 29th from 1:00 PM to 2:30 PM, click on the poster for full details.

Proudly Supported by Prince Albert Daily Herald, of Prince Albert, Adcom Solutions

IT'S BAAACK!! SENIORS CURLING at the East End Community ClubClick on the poster for full details. Registration is on Thu...
10/20/2025

IT'S BAAACK!! SENIORS CURLING
at the East End Community Club

Click on the poster for full details. Registration is on Thursday, October 30th/25 from 1:30 PM to 3:30 PM.

For more information call Jamie @ 306-960-8258

Have some fun, get a little exercise, and have a laugh or two!

Proudly Supported by Albert Daily Herald

Connected Seniors Workshop SeriesDigital Literacy for SeniorsTwo classes left! Wednesday, October 15th from 1:00pm to 3:...
10/14/2025

Connected Seniors Workshop Series
Digital Literacy for Seniors

Two classes left! Wednesday, October 15th from 1:00pm to 3:00pm and Wednesday, October 2th from 9:00am to 11:00am.

Spots are limited to 8 seats per session. Multiple sessions are offered monthly. Sessions will be added when needed. Heritage Members: $2.00 - Non-Members: $5.00

Click on the poster for contact details and more information!

Proudly Supported By:
Solutions, SaskTel, Senior Fitness Association - SSFA Lakeland District, Prince Albert Daily Herald, Saskatoon Council on Aging Inc., of Prince Albert

🧘 Jammin' With Jamie Chair Yoga has returned for a new season, every Saturday morning at 11:00 am at the  Albert Heritag...
10/11/2025

🧘 Jammin' With Jamie Chair Yoga has returned for a new season, every Saturday morning at 11:00 am at the Albert Heritage Seniors Association Centre.
All ages... all genders... all cultures, and a terrific instructor from -4ce Personal Training.
$5 per session, payable at the door. No need to register, just show up ready to participate!
155 12th Street West (across from the E. A. Rawlinson Centre)

Have you heard about the Mini-Health Check-Up for Seniors at the Co-operative Health Centre On Thursday, October 2nd? Jo...
09/19/2025

Have you heard about the Mini-Health Check-Up for Seniors at the Co-operative Health Centre On Thursday, October 2nd? Join Jessica between 10:00 am and 12:00 noon to have your blood pressure and non-fasting blood sugar tested! ✨🌸
📞To register, please call Jessica, Health Promotion Coordinator at (306)953-6207.

Address

PO Box 1507
Melfort, SK
S0E1A0

Alerts

Be the first to know and let us send you an email when Saskatchewan Senior Fitness Association - SSFA Lakeland District posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share