Cochrane walking club

Cochrane walking club Welcome to Cochrane walking club! A club where we can start our own walking community for wellness.

09/03/2026

🌿 COCHRANE WALKING CLUB — SUNDAY WALK 🌿

Join us this Sunday for a beautiful local walk through Cochrane’s river valley! 🚶‍♀️🌿

📍 Meet at Good Earth Coffee Shop
🕘 9:00 a.m.
🌦️ Rain or shine — keep an eye on the forecast and dress accordingly!

We’ll head out together for a relaxed walk along the river valley, enjoy some fresh air and great conversation.

💚 ALL NEW PEOPLE ARE WELCOME!

You don’t need to know anyone — just show up and walk with us!

Bring your walking shoes, a light rain jacket and your smile. 😊

See you Sunday at Good Earth at 9:00 a.m.!

We decided to embrace the rain 🌧️🥾 and venture into Grotto Canyon! Sheltered from the wind, fueled by great conversation...
08/31/2026

We decided to embrace the rain 🌧️🥾 and venture into Grotto Canyon! Sheltered from the wind, fueled by great conversation, lots of laughs, and the promise of warm beverages waiting for us ☕️❤️… we did it!! 🙌⛰️🌲
A little rain certainly wasn’t going to stop this crew! 🌧️💪🥾

🥾 COCHRANE WALKING CLUB — GROTTO CANYON! This Sunday, we’re heading out to Grotto Canyon near Exshaw for a beautiful hik...
08/28/2026

🥾 COCHRANE WALKING CLUB — GROTTO CANYON!

This Sunday, we’re heading out to Grotto Canyon near Exshaw for a beautiful hike through a spectacular canyon! 🏔️🌲

📅 Sunday, August 30
⏰ Meet at 8:00 a.m.
📍 Good Earth Coffeehouse, Cochrane
🚗 Carpooling: We’ll meet at Good Earth and carpool from there.

🥾 Grotto Canyon Trail
📏 Approximately 7 km return
⏱️ Allow about 2–2.5 hours
⛰️ Moderate hike with some rocky and uneven terrain.

The trail takes us through the canyon with beautiful mountain scenery, rock walls and a chance to see some of the fascinating pictographs along the way. It’s a great one to get out and enjoy the mountains without committing to a huge hike!

🐻 BEAR SAFETY:
As always in Kananaskis/Bow Valley, we need to be bear aware. Please bring bear spray if you have it, keep it accessible (not buried in your backpack!), and stay together as a group. We’ll make plenty of noise as we hike.

👟 What to bring:
✔️ Good hiking shoes/boots
✔️ Water
✔️ Snacks
✔️ Bear spray
✔️ Layers — mountain weather can change quickly
✔️ Hiking poles if you use them

New to the Cochrane Walking Club? 👋
Welcome! New members are asked to join us for a local in-town walk before coming along on an out-of-town hike. There will be a local walk posted very shortly.

Come join us for another great Sunday adventure! ❤️

Please comment below if you’re coming and whether you can drive or need a ride.

See you Sunday! 🥾🏔️

08/23/2026

Sorry for the short notice but due to weather we are cancelling the walk today. We will meet at 8:30 for coffee at Good Earth

We are going to change our walk to Grotto Canyon tomorrow due to a bear advisory for our original hike. We will still me...
08/23/2026

We are going to change our walk to Grotto Canyon tomorrow due to a bear advisory for our original hike. We will still meet at Good Earth at 8:00am. Please check the original post for things to bring.

08/23/2026

Please check here before leaving for the walk tomorrow Sunday August 23rd as there is likely to be a change due to a bear advisory.🐻

🥾 COCHRANE HIKING/WALKING CLUB – SUNDAY HIKE! 🥾This Sunday we’re heading out to Paddy’s Flats in Kananaskis!📍 Meet: Good...
08/20/2026

🥾 COCHRANE HIKING/WALKING CLUB – SUNDAY HIKE! 🥾

This Sunday we’re heading out to Paddy’s Flats in Kananaskis!

📍 Meet: Good Earth Coffeehouse Parking Lot, Cochrane
⏰ Time: 8:00 a.m.
🥾 Destination: Paddy’s Flats

Paddy’s Flats is a beautiful, relaxed Kananaskis hike with forested trails, mountain scenery and sections along the Elbow River. Expect a relatively easy outing with some gentle ups and downs — a great way to spend a Sunday morning outside with the group!

A few reminders:
• Wear good hiking shoes
• Bring water and a snack
• Dress in layers for changing mountain weather
• Bring sunscreen and bug spray
• Bear spray is a must
• Carpooling from Good Earth is encouraged

☕ And, as always, we can grab coffee afterwards!

IMPORTANT: If you haven’t hiked with our group before, please join us for one of our local Cochrane walks first. This gives everyone a chance to meet and helps us ensure the hiking pace and difficulty are a good fit.

See everyone Sunday at 8:00 a.m.! 🏔️🥾

The Cochrane Walking/Hiking Club at Troll Falls! ❤️🥾🗻
08/16/2026

The Cochrane Walking/Hiking Club at Troll Falls! ❤️🥾🗻

🥾 SUNDAY HIKE – TROLL FALLS, KANANASKIS 🏔️We’re heading back to beautiful Troll Falls for another Sunday adventure! This...
08/13/2026

🥾 SUNDAY HIKE – TROLL FALLS, KANANASKIS 🏔️

We’re heading back to beautiful Troll Falls for another Sunday adventure! This is such a gorgeous Kananaskis hike with waterfalls, forested trails and plenty of mountain scenery. 🌲

📍 Troll Falls – Kananaskis
☕ Meet at Good Earth – 8:00 a.m.
🚗 We’ll organize carpooling from there. Remember you will need a Kananaskis pass.

**A quick note for anyone new to our hiking group:
If you haven’t hiked with us before, we ask that you join us for one of our local Cochrane walk first before coming along on a mountain hike. This gives everyone a chance to meet, allows us to get a feel for hiking pace and ability, and helps keep our mountain outings safe and enjoyable for the entire group. There will be a local walk posted soon, and we are looking forward to meeting you. ❤️🥾

Please come prepared with:
🐻 Bear spray
💧 Plenty of water
🥨 Snacks
☀️ Sunscreen
🧢 Weather-appropriate layers
🥾 Good hiking shoes or boots

As always, mountain weather can change quickly, so come prepared for changing conditions.

Looking forward to another fantastic Sunday in the mountains! 🏔️🥾🌲💦

Heart Creek Love!! Look at this…..scenery!
08/10/2026

Heart Creek Love!! Look at this…..scenery!

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Cochrane, AB

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