05/10/2026
This week is Mental Health Week, which creates an opportunity for all of us to have meaningful conversations about mental health while breaking down the stigma associated with mental health challenges.
📊The 2020 – 2022 National Study of Mental Health and Wellbeing estimated that 22%of the Australian population had experienced a mental illness in the previous 12 months, while 43% of people had experienced a mental illness during their life.
These statistics shine a light on the prevalence of mental health challenges, highlighting that we must continue to respond in innovative and open ways to empower individuals and create more robust, caring communities.
🌱The theme for this year’s Mental Health Week is ‘taking control in the face of change’ encouraging us to explore resilience, optimism and advocating for the needs of those with mental health challenges.
⚖️At Ruah Legal Services and Mental Health Law Centre we are emboldened to continue to advocate for our clients individually, ensuring that they have their voices heard.
🏛️We are emboldened to challenge systems and laws to create more empowered and mentally healthy communities, by ensuring the views of those with mental health challenges are heard by policy makers.
This Mental Health Week, let’s continue to listen, advocate and work together to ensure everyone can have their voice heard and take control in the face of change.