Happiness Co

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Happiness Co Our mission is to improve the lives of 10 million people in 10 years. We believe in action over awareness and solutions over statistics.
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Workshops, Coaching and events

Check out our programs, events and promotions 💕
https://bit.ly/3SzzCOn Happiness Co is a social enterprise created to make the world a happier place by inspiring the people in it. We have the ultimate vision to reduce the impact that unhappiness, depression and anxiety have on our community. Our ability to create award-winning live events and engaging online programs makes us a social movement like no other. Whether it’s for the individual, workplace, club or school - our effective and relatable tools make understanding happiness attainable. Happiness Co is for everyone; looking to increase happiness, help others find theirs and serve as a platform for people to share happiness through contribution. It's time to...FIND YOUR HAPPY and promote connection, kindness and contribution to the world, because...

"Happiness can change a life, even save one."

💚💜 World Mental Health DayAt Happiness Co, we believe mental health matters every day, not just today.For the past 9 yea...
10/10/2026

💚💜 World Mental Health Day

At Happiness Co, we believe mental health matters every day, not just today.

For the past 9 years, our mission has been simple: to create happier, healthier and more connected communities.

Through our work in schools, workplaces and communities, one thing continues to remind us why we do what we do.

Everyone has a story. Everyone faces challenges. And everyone deserves to feel seen, heard and supported.

Today is a reminder that looking after our mental health doesn’t have to be complicated.

💚 Stay connected with the people who matter.
💜 Reach out when you need support.
💚 Make time to look after yourself.
💜 Practise gratitude and celebrate the little things.
💚 Check in on someone, even when they seem okay.

We believe mental health should be proactive, not just reactive.

We don’t have to wait until someone is struggling to start conversations, build connection or prioritise wellbeing.

Because a happier world starts with healthier people, stronger connections and communities that genuinely care.

Together, let’s keep breaking down stigma, creating conversations and making mental health everyone’s business.

One person. One conversation. One positive action at a time.

Hope lives in action. 💚💜

Burnout: When Pushing Through Stops WorkingDoes this sound familiar?You keep telling yourself things will feel better on...
05/10/2026

Burnout: When Pushing Through Stops Working
Does this sound familiar?

You keep telling yourself things will feel better once life settles down...
Then there’s another deadline, another school email, another bill, another thing that needs doing.
So you keep going, telling yourself you just need to get through this week.

We know how easy it is to fall into that rhythm and how hard it can be to admit you’re running out of steam...

Check out our free guide, exploring what happens when pushing through becomes the problem, why a weekend off doesn’t always feel like enough, and what making room for recovery can look like.

If this feels a little too familiar, take a moment to have a read 🤍

Read the free guide: happinessco.org/blog
or here: happinessco.org/burnout-when-pushing-through-stops-working

Think about the last time you had a question at work but hesitated to ask it. Or noticed someone struggling and weren’t ...
24/09/2026

Think about the last time you had a question at work but hesitated to ask it. Or noticed someone struggling and weren’t sure whether it was your place to check in...

Psychological safety is built in the everyday response: how a leader handles a concern, how a team makes room for different ideas, and whether someone feels they can ask for support without being judged.

At Happiness Co, we work with organisations to make those conversations easier. Through practical workshops and programs, we help teams communicate more openly, support one another and build stronger connections at work.

Swipe through to see what that can look like for your team! 💙

Explore our workplace programs at happinessco.org!

Thanks to you... our mission to positively impact 10 million lives is taking shape in workplaces, schools and communitie...
23/09/2026

Thanks to you... our mission to positively impact 10 million lives is taking shape in workplaces, schools and communities everywhere 💙💙💙

Every person who shows up, participates and takes something meaningful away brings us one step closer. Every organisation that invests in its people helps that impact travel even further!

Your happiness is our mission.

Meet Carol!Carol brings a mix of organisation, CRM support, and a can-do attitude to her role in Admin Support.She loves...
20/09/2026

Meet Carol!

Carol brings a mix of organisation, CRM support, and a can-do attitude to her role in Admin Support.

She loves keeping things organised, staying on top of the details, and making sure nothing slips through the cracks.

Outside of work, she enjoys good coffee, spending time with family, and exploring new places.

Honestly... it’s been incredible to see so many workplaces back their people and take action when it comes to mental hea...
17/09/2026

Honestly... it’s been incredible to see so many workplaces back their people and take action when it comes to mental health and wellbeing 💙

September & October bring some of the biggest dates on the mental health calendar and the Happiness Co team have been travelling across Australia to give people practical tools to manage stress, build connection and better support their mental wellbeing this time of year!

If we can walk into a room and leave people feeling a little lighter, more connected, more supported or more willing to ...
16/09/2026

If we can walk into a room and leave people feeling a little lighter, more connected, more supported or more willing to have a conversation that matters - then we’ve done our job!

It’s not always about the big, life-changing moments. Sometimes it’s simply about leaving a place a little better than you found it.

These words mean a lot...that's why we do, what we do.

Introducing Genevieve..!Gen combines her love of people and organisation to keep both the team and business aligned, and...
14/09/2026

Introducing Genevieve..!

Gen combines her love of people and organisation to keep both the team and business aligned, and moving forward.

She’s passionate about creating a positive, connected workplace where people feel supported, valued and empowered.

With a focus on collaboration and culture, Gen brings energy with a values-led approach to create a workplace where people and the organisation can thrive.

Our CARE Conversations workshop is all about building confidence to have the conversations that matter — helping people ...
13/09/2026

Our CARE Conversations workshop is all about building confidence to have the conversations that matter — helping people recognise when someone may be struggling, know how to check in, respond with empathy and encourage ongoing support.

A huge thank you to the Mader team for leaning into the conversation, and to Sarah for facilitating such an important session 💬💚

Giving back to a place that gave us so much... Following the devastating floods impacting communities across the country...
11/09/2026

Giving back to a place that gave us so much... Following the devastating floods impacting communities across the country, the Happiness Co Foundation is proud to donate $5,000 to Nepal flood relief efforts.

Earlier this year, our Trek to Move Mental Mountains crew experienced the incredible warmth, generosity and hospitality of the people of Nepal.

Our trek was about moving mental mountains but it was also about connection, community and leaving an impact beyond the mountains we climbed.

To everyone who trekked, donated, fundraised, sponsored and supported the journey -this is your impact too 💙

From WA to Nepal, we’re proud to give back to a community that welcomed us with open arms🏔️🇳🇵

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Perth, WA

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