What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 8:30am - 4pm

headspace Ballina

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Ballina, NSW
headspace Ballina

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headspace Ballina
💬 Free, confidential support for young people 12-25
📍 Bundjalung Country, Ballina, NSW
💙 Empowering minds, building resilience
📞 6625 0200

24/10/2026

Love music or want to try something new?

Our Music Group is back for Term 4 at headspace Ballina!

For young people aged 12–15, it’s an opportunity to explore music, get creative, connect with other young people and have fun in a supportive environment.

When: Thursdays, 4:00–5:30pm, starting 5 November
Where: headspace Ballina

No pressure, just music, creativity and connection.

Get in touch with headspace Ballina to find out more!

22/10/2026

Looking for a space to get creative, meet new people and connect with others your age?

Come along to Create & Connect at headspace Ballina!

A relaxed, welcoming space for young people aged 16–17 to get creative, try new things and spend time with peers through arts, crafts and shared activities.

When: Wednesday 28 October, 3:45–5:00pm (then fortnightly)
Where: headspace Ballina

Whether you love getting creative or just want to meet new people, there’s a place for you.

Get in touch with headspace Ballina to find out more!

22/10/2026

Adulting can be a lot. You don’t have to figure it all out alone.

Introducing Life IRL, a new group at headspace Ballina for young adults aged 18–25.

Come along, grab a cuppa, meet new people and build practical life skills in a relaxed, supportive space. From budgeting and navigating the rental market to meal planning, resume building and everything in between, we’ll tackle the real-life stuff together.

When: Fortnightly Tuesdays, 4:45–5:45pm
Where: headspace Ballina

Come as you are, connect with others and make adulting a little less chaotic.

Get in touch with headspace Ballina to find out more!

20/10/2026

Last week, we celebrated by making a little more room to do nothing. 💚

In a world that often tells us to keep busy, achieve more and always be doing something, we took a moment to slow down, connect and remember that doing nothing is doing something, too.

As a team, we reflected on what fills our cups and why making space to rest matters. We also opened up the celebration to our community, decorating cupcakes, enjoying mindfulness activities in our chill-out zone and cooling down with snow cones including our very own headspace green flavour. Yum!

Here’s to creating space to pause, recharge and do nothing, together.

14/10/2026

📣Reminder that headspace Ballina will be closed today from 2pm for headspace day! We will reopen Thursday at 10am
🧩Please join us for the event 3-5pm at wigmore park basketball court (next door to Ballina headspace!)

13/10/2026

HEADSPACE DAY IS TOMORROW!!!!

WOOHOOOOO 🌈🍦✨
This year’s theme is DO NOTHING.
In a world that constantly tells us to be productive, achieve more and keep doing, we’re creating a little space to slow down.

📍 Basketball court
📅 Wednesday 14 October
⏰ 3–5pm

SO, WHAT’S THE VIBE? 👀
🏓Lawn Games - challenge a bestie to some wholesome fun!
🧁Cupakes — time to decorate !!
💚Snow Cones — because doing nothing is even better with a treat in hand
🫘 Beanbag chill-out zone — quite literally, our invitation to do absolutely nothing. Lie down and lounge.

See you there!!!

11/10/2026

🎨want to connect? have a creative flare? have we got the group for you! 👩‍🎨
🧩come along, meet like-minded creatives and try something new in a relaxed and welcoming space
📍Ballina headspace - swift street
📆 from 28th October | Wednesdays 3:45-5pm

11/10/2026

🎸Ballina, let's make some music!
🎹 join us in Term 4 for a 6 week after school music group for 12-15 year old's - supported by Maca Music.
📍Ballina headspace - swift street
📆 from 5th November | Thursdays, 4-5:30pm
🎤 Come along, get creative and make some noise!!

10/10/2026

📣Cancel your plans, Ballina We've got nothing on this Wednesday and so should you!
🧩Join us at headspace day for cupcakes, games, and snow cones . We can't wait to see you all from 3-5pm

08/10/2026

📣 6 days to go!!!!!!
💚the countdown is on until we celebrate headspace day 2026!!
🧩fun FREE community event next week in Ballina - see you there!!

Address

32 Swift Street
Ballina, NSW
2478

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	8:30am - 4pm

Website

https://headspace.org.au/headspace-centres/ballina/

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