F3 Waynesville

F3 Waynesville For men seeking Fitness, Fellowship, and Faith in the Waynesville/Haywood County area. FREE, open to all men, always held outdoors.

Wednesday 800PM - Waynesville Middle School
Saturday 700AM - Waynesville Middle School

Sunday Runday - Contact us for more details on time and location!

5 Core Principles:

1. Open to ALL men.

2. Free of charge.

3. Always outside.

4. Led in a rotating fashion.

5. End in a circle of trust. Leave no man behind, but leave no man where you find him.

F3 Waynesville brought the heat this week! Strong workouts, mountain air, and men pushing each other to get better. From...
06/07/2026

F3 Waynesville brought the heat this week! Strong workouts, mountain air, and men pushing each other to get better. From Wednesday night to Saturday morning, we got stronger together. Join us next week!

F3 Waynesville crushed the heat dome this week. Men showed up, embraced the sweat, and pushed through the brutal humidit...
05/30/2026

F3 Waynesville crushed the heat dome this week. Men showed up, embraced the sweat, and pushed through the brutal humidity. No excuses, just iron sharpening iron.

This morning, the men of f3 Waynesville took on the Murph. Pushing through the pain to honor LT. Michael P. Murphy and a...
05/25/2026

This morning, the men of f3 Waynesville took on the Murph. Pushing through the pain to honor LT. Michael P. Murphy and all who made the ultimate sacrifice.

Grateful for freedom, fitness, and fellowship.

No rain, no gain. The PAX of F3 Waynesville absolutely crushed a soaking wet week of workouts. No weather delays, no exc...
05/23/2026

No rain, no gain.

The PAX of F3 Waynesville absolutely crushed a soaking wet week of workouts. No weather delays, no excuses—just rain, and pure acceleration in the downpour.

Iron sharpens iron, even when it’s pouring.

Huge shoutout to Whole Wheat & Luigi from F3 Waynesville for crushing the brutal Cruel Jewel 100! 15k+ ft of mountain cl...
05/18/2026

Huge shoutout to Whole Wheat & Luigi from F3 Waynesville for crushing the brutal Cruel Jewel 100! 15k+ ft of mountain climbing & pure grit.

Way to embrace the pain cave and show what acceleration looks like.

Crushed the mountain of beatdowns with pure sweat equity. Pushed boundaries, sharpened leadership, and wrapped it up wit...
05/16/2026

Crushed the mountain of beatdowns with pure sweat equity. Pushed boundaries, sharpened leadership, and wrapped it up with unmatched fellowship.

Who’s ready for next week?

Another heavy week in the books with F3 Waynesvillle. Don’t wait for "someday"—see you in the gloom next week.
05/09/2026

Another heavy week in the books with F3 Waynesvillle.

Don’t wait for "someday"—see you in the gloom next week.

Strong work this week! We pushed through the gloom and came out better for it. Don't let the momentum stop here.​Join us...
05/02/2026

Strong work this week! We pushed through the gloom and came out better for it. Don't let the momentum stop here.

​Join us next week as we sharpen the iron again.

Still free. Still open to any man. No better time than now. Come on out and get in the mix!
04/28/2026

Still free. Still open to any man. No better time than now. Come on out and get in the mix!

This week’s workouts were a total grinders, but the PAX didn't quit. Whether you crushed it or just survived it, you sho...
04/25/2026

This week’s workouts were a total grinders, but the PAX didn't quit. Whether you crushed it or just survived it, you showed up. That’s the win. Next week, same time, join us!

Address

Waynesville, NC
28786

Opening Hours

Wednesday 8pm - 9pm
Saturday 7am - 8am

Website

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