NAMI Southern Arizona

06/01/2026

If you’re new here, hi! We’re NAMI Southern Arizona and around here we believe nobody should have to face mental health challenges alone.

As we recognize Pride Month and Men’s Mental Health Month, we’re creating space for honest conversations, authentic connection, and support without judgment.

Whether you’re part of the LGBTQ+ community, navigating your own mental health journey, supporting someone you love, or simply learning more, you belong here.

If that’s your thing, we know you’ll love it here.

Be sure to follow along for all the hope, resources, education, and support your heart desires.

05/29/2026

A huge thank you to YWCA Southern Arizona, Assured Imaging, Arizona Complete Health, and everyone who helped make this event such a success! 💗

We were honored to be invited to table at the Mammograms Made Easy Health Fair and connect with so many amazing community members while sharing resources about mental health, support, and hope.

Events like these remind us how important it is to care for our whole health—both physical and mental—and how powerful community partnerships can be in making wellness accessible for everyone.

Thank you to everyone who stopped by our table, shared their stories, asked questions, and learned more about the programs and support available through NAMI Southern Arizona.

We’re grateful to be part of a community that continues to prioritize health, education, and connection. 💚

05/27/2026

June is already starting strong 💙

NAMI Southern Arizona will be out in the community on Friday, June 5th at two incredible events focused on connection, support, health, and empowerment.

📍 Hope in the Park
🕘 9 AM – 2 PM
📍 Rudy Garcia Park

📍 Tucson Indian Center Men’s Day
🕛 12 PM – 4 PM
📍 Armory Park Community Center

We’re honored to collaborate with organizations creating spaces for wellness, healing, support, and community care across Tucson.

Stop by our table to connect with NAMI Southern Arizona resources, mental health support information, and community connections.

05/25/2026

NAMI Southern Arizona will be closed in observance of Memorial Day and will reopen Tuesday during normal business hours.

We hope everyone has a safe and restful long weekend. 💙

Even while our office is closed, support is always available:
📞 NAMI HelpLine: 1-800-950-NAMI (6264)
📞 Crisis Line & Su***de Prevention: Call or text 988

You are never alone.

05/22/2026

🎀 TODAY ONLY, Tucson! 🎀

Need a mammogram but putting it off because of insurance, scheduling, or life getting busy? This is your reminder to take care of YOU. 💕

The YWCA House of Neighborly Services Health Fair is happening TODAY until 5PM, offering mammogram screenings — including FREE screenings for qualifying patients courtesy of Arizona Complete Health!

📍 YWCA House of Neighborly Services Health Fair
243 West 33rd Street
Tucson, AZ 85713

⏰ TODAY • 8AM–5PM

📞 Call to schedule: 520-596-0115

✨ Open to insured patients too — all major insurances accepted.

Free screening qualifications include:
✔️ Age 35+
✔️ Not pregnant or breastfeeding
✔️ No current breast concerns or complaints

Please share this with someone who’s been saying “I need to schedule that.” Early detection matters. 💗

05/20/2026

Thank you for being apart of NAMIWalks 💚

Our team had the privilege of participating in NAMIWalks Southern Arizona at Gene C. Reid Park, connecting with community members, sharing information about our services, and being part of a movement rooted in hope, dignity, and belonging.

NAMIWalks raises funds to end stigma, raise mental health awareness, and support no-cost advocacy, education, and support programs for all those affected by mental illness. Namisa We are grateful to be a part of this mission.

If you stopped by our table, thank you for your openness and your trust. If you haven't yet connected with us, we would love to welcome you. 💚
Tag a friend who shows up for mental health.

NAMI Southern Arizona

05/18/2026

At NAMI Southern Arizona, we are here to help individuals, families, and loved ones navigate mental health and mental illness through support, education, advocacy, and community.

Whether you are personally struggling, supporting someone who is, or simply looking to learn more and get involved, NAMI Southern Arizona is here for you 🤍

Follow us for:
✨ free mental health resources
✨ support and education
✨ local events and programs
✨ reminders that hope exists

free mental health resources

05/13/2026

There’s still a lot of noise (and outdated takes) around mental health—so let’s clear some of it up for Mental Health Awareness Month 💚

Myths like “therapy is only for crisis moments” or “talking about su***de puts the idea in someone’s head” don’t just miss the mark—they keep stigma alive and people stuck in silence.

Here’s what actually matters:
Talking about mental health helps more than it harms.
Support doesn’t have to be dramatic to be life-changing.
And getting help is a sign you’re paying attention to yourself—not failing at anything.

Your honesty can interrupt someone else’s isolation.
Your story can make care feel more reachable.
And your willingness to speak up might be the thing that helps someone else finally do the same.

Drop a 💚 or a reminder you want someone to know today, if they see this post.

💚

05/11/2026

Sometimes mental health struggles don’t look dramatic from the outside. They can look like exhaustion, isolation, irritability, loss of motivation, anxiety, or simply trying to “push through” every day alone.

This Mental Health Awareness Month, we want to remind our community that needing support is human — and reaching out for help is a sign of strength, not weakness. 💚

Whether you’re navigating depression, anxiety, PTSD, stress, grief, or burnout, you do not have to go through it alone.

NAMI Southern Arizona provides support, education, and community resources for individuals and families impacted by mental health challenges.