United General District 304

11/01/2026

⏰The time is right to find health insurance coverage that fits your life!

Support understanding your options is just a call away. Sea Mar Certified Navigators are trained to help you through the enrollment process.

Call 1.855.289.4503

Or visit www.Seamar.org/open-enrollment

Open Enrollment starts today and runs through January 15! Need help? Our Customer Support Center is open Sunday, November 1 from 9 a.m. – 3 p.m.

10/31/2026

The next Take Back Day event is in April 2027.

Thankfully, we have plenty of year-round options for safe disposal in our community!

Visit www.MedTakeBackWashington.org to find your closest return site or request a free mail back envelope.

Promptly removing leftover opioid and other medications from your home and safely disposing of them helps prevent misuse by a friend, family member, or other home visitor and reduces the risk of deadly overdose.

Safe medication disposal is one of the easiest ways to help address the opioid misuse in our community. It's one quick action that can save lives.

10/29/2026

Register for The Incredible Years today. The first meeting is Thursday, Nov 5.

FREE! Thanks to funding from the Washington State Health Care Authority we are bringing this popular program back to Skagit.

Designed for parents of toddlers ages 1-3, this 12-week program will help you bring out the best in your child and family.

Learn more and register at UnitedGeneral.org/Classes
-or-
click the link in our bio to go directly to registration

10/29/2026

[Español abajo] DSHS’s has updated the Gross Income guidelines for Basic Food effective April 1st, 2026 until March 31st, 2027. In order to qualify, your household, aka anyone eligible who you share or prepare food with, will need to make at or below the total gross (before taxes) income listed.
If you are already on Basic Food and your income has changed, update DSHS (call 1-877-501-2233) before the 10th of the following month. If your income decreased, you may be eligible for more benefits. If income increased above the threshold and you’re still using your EBT card, you may have to pay back benefits you no longer qualify for.

, aka , , or , is a program that provides eligible individuals and families monthly money to spend on groceries. Learn more about Basic Food and get help with applying by visiting: https://unitedgeneral.org/basic-food/ We offer free bilingual application assistance, all over the phone!

Las pautas de ingresos netos (antes de deducciones) para alimentos básicos a partir del 1 de abril de 2026 hasta el 31 de marzo de 2027. Para calificar, su hogar, también conocido como cualquier persona elegible con la que comparta o prepare alimentos, deberá ganar en o por debajo del ingreso total (antes de impuestos) enumerado.
Si ya está adquiriendo Alimentos Básicos y sus ingresos han cambiado, actualice DSHS (llame al 1-877-501-2233) antes del día 10 del mes siguiente. Si sus ingresos disminuyeron, puede ser elegible para más beneficios. Si los ingresos aumentaron por encima del límite máximo y todavía está usando su tarjeta EBT, es posible que tenga que devolver los beneficios para los que ya no califica.

, también conocido como , o , es un programa que proporciona a las personas y familias elegibles dinero mensual para gastar en comestibles. Obtenga más información sobre Alimentos básicos y obtenga ayuda para presentar una solicitud visitando: https://unitedgeneral.org/basic-food/ ¡Ofrecemos asistencia bilingüe gratuita para la solicitud, por teléfono!

10/28/2026

Grab a friend or family member and join us for an important exploration of brain health and dementia.

💙Learn how to improve health for you and your loved ones
💙Understand the risk factors and the benefits of early detection
💙 Explore resources for support

Thursday, January 28, 2027, 11 am-12:30 pm
Salmonberry Learning Center at United General District 304 in Sedro-Woolley
$10 per person includes refreshments

Register at UnitedGeneral.org/classes (link in bio)

10/26/2026

Hey Mamas! Have you heard? Nurse Family Partnership is now part of United General District 304 🩷

Nurse-Family Partnership (NFP) is a free program for people expecting their first baby.

When you enroll, you’ll have your own personal nurse who will get to know you and your family and visit with you throughout pregnancy and until your child turns two.

Your nurse is there to support you, answer questions, share information, and help you feel confident as you prepare for and navigate parenthood.

NFP has been shown to improve health and wellbeing for parents and children! How great is that?

Find out if you are eligible by visiting https://unitedgeneral.org/nfp/ (link in bio!)

10/24/2026

Today is the day ➡️💊 10am - 2pm at Anacortes Police Department

Last spring, Washingtonians returned over 4,000 pounds of medication at the April event, and thousands more pounds have been returned at year-round safe disposal locations.

Events and year-round sites are free and convenient, and help protect our loved ones and the environment.

Learn more at www.GetTheFactsRx.com

10/17/2026

Are you ready for National Prescription Drug Take Back Day next weekend?

Anacortes Police Department is holding an event on Saturday, Oct. 24 from 10 am - 2 pm. Bring your unused or expired medicines for safe disposal - no questions asked.

If you can't make it to the event, there are lots of year-round options - including disposal by mail! Check out www.MedTakeBackWashington.org to find local disposal sites and how to get a free mail-back envelope.

The Starts with One campaign funded by the Washington State Health Care Authority to inform and educate people experiencing acute pain, whether due to injury or surgery, about their pain management options, the risks of prescription opioids, and safe storage and disposal.

Visit www.GetTheFactsRs.com

10/16/2026

Have you heard of Zombie Fashion Runway? How about a Friendraiser? Check your inbox for our digital newsletter to learn about the good work going on in your community!

Our Informed & Inspired newsletter is free and signing up is easy at UnitedGeneral.org
Link in bio

10/15/2026

🍎Back-to-school means we’re back in the garden, but really…we never left.

It’s been a busy summer for our Farm to School team, volunteers, and student participants. From June-August, we engaged youth in fun outdoor activities and local events while we maintained the gardens at 9 schools!

🥕Read about our projects and download our recipe for pumpkin soup

UnitedGeneral.org/news
Link in Bio

Concrete Farm to School Program