Ready Counseling Services

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Ready Counseling Services We create safe spaces where all identities are honored and empowered. đź’š

Ready Counseling is a certified trauma-informed therapy practice offering inclusive care, free resources, and the Letters to Laquanya series to support your healing journey.

10/12/2026

This is a reminder that grief shows up in many different ways by spiraling and to look out for those signs so you could get some type of help soon. So I’m inviting you to join one of my grief support group if you’re will and able.

10/10/2026

It’s World Mental Health Day!!! 💚Today is the day you pause for your mental health. Breath, stretch, journal, cry, scream, whatever you need to do to take care of yourself. If you need help learning ways to take care of yourself, connect with us at Ready Counseling Services. We’re here to support you on your healing journey ✨

10/10/2026

Today’s talk is with Elizabeth who is a “LMHC with a d” is about what do it means to be a parentified child, and covers the different type of roles, feelings, and outcome of those children who been put in an adult position before they were ready to be.

10/09/2026

Today’s talk is about asking for help and not being scared to do so. Anxiety burnout is something that some people experience and it’s okay to reach out because there are resources that can help.

10/08/2026

Today’s video is about realizing when to pour into yourself. It’s not always when things are going right but also when things go wrong as well. Make sure you are giving yourself time to breathe, eat, laugh and drink water.

10/05/2026

Trusting your intuition: This week's episode highlights the reality behind trusting your gut and feelings. Be sure to subscribe to our YouTube Channel for the full episode airing Saturday 3/3

10/04/2026

Shout out to Power In Pink for creating such a dope environment for people impacted directly and indirectly by breast cancer 🌸 Thank you for including me in the group of women honored this year. The vibe in the room was beautiful, encouraging and full of feminine energy. Thanks to DJ Celeb for keeping the atmosphere up and to the vendors who supported this event. I am proud to be a survivor ✊🏽. Oh and f*ck cancer!!!
Happy Breast Cancer Awareness Month

09/28/2026

The Others - Virtual Grief support group returns on Monday October 16th at 6:30pm EST. This group is for those who are in need of support after a loss. If you or anyone you know needs a space to vent and connect with others, register today. Link is in bio

09/26/2026

This Week's Talk Is About "The F Word:Forgiveness" with Guest Aunt Jackie, Where we explore through conversation about how forgiving yourself and others can make a big effect on how you view the world.

09/23/2026

Today's Reminder Is That It's Okay To Grieve Your Love Ones Without Making Others Feel Uncomfortable.

Address

PO Box 1134
Schenectady, NY
12301

Telephone

+15185454807

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