05/23/2026
This weekend, HMI hosted a beach yoga and wellness session for Ukrainian women in Southern California, bringing together 20 amazing participants for a day of connection, relaxation, and support ππ
The session was led in English by our case manager Anastasiia, giving guests a chance not only to unwind through yoga and meditation, but also to practice English in a comfortable and welcoming space.
We were happy to see many familiar faces return, and especially excited to welcome new women from the Ukrainian community. Throughout the day, new friendships were formed, stories were shared, and many participants expressed interest in continuing outdoor wellness activities together in the future.
After yoga, guests enjoyed a creative art therapy activity led by HMI case managers Nika and Jenny, who created beautiful flower and rhinestone face art designs that encouraged creativity, joy, and self-expression.
To close the event, each participant received a mental health journal to support mindfulness, stress management, and English language practice through daily reflection and journaling.
Weβre grateful to everyone who joined us and helped make the day so special. πβοΈ