Rangeley Health and Wellness

Rangeley Health and Wellness RHW is a 501 (c)3 non-profit organization with community programming, a fully-equipped gym, rehabilitation center, therapy pool, & more! https://linktr.ee/rrhwp
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08/30/2026

Sunsets from the Rangeley Fitness Center 👌

⚽ RHW Kids Soccer Club is back this September! ⚽Open to students in grades 1–5, Soccer Club will meet Tuesdays from 2–4 ...
08/29/2026

⚽ RHW Kids Soccer Club is back this September! ⚽

Open to students in grades 1–5, Soccer Club will meet Tuesdays from 2–4 PM, September 8–29, with Coaches Tomas and Hawk! Laker students can take the bus directly from school to RHW.

💲 $50 per player
🎒 Pack a snack, water bottle, weather-appropriate clothing & shin guards if available
👟 Cleats are welcome, but not required
📋 Space is limited!

⚽ Sign up today using the link in our bio!

Looking for a part-time opportunity that can fit into your existing schedule? RHW is looking for motivated, energetic in...
08/28/2026

Looking for a part-time opportunity that can fit into your existing schedule? RHW is looking for motivated, energetic individuals to join our Children in Action (CIA) team! Even if you only have a few days a week available, we’d love to hear from you. Our flexible scheduling makes this a great option for someone looking to add a few rewarding workdays to their week!

The ideal candidate is dependable, enthusiastic, and enjoys working with children while helping create a fun, active, and supportive environment.

Part-time | Flexible scheduling | 2–5 days per week

Interested in joining the RHW team? Contact [email protected] today to learn more or apply!

SAVE THE DATE!RHW’s Annual Fall Festival is coming up on Saturday, September 26th from 11 a.m.–2 p.m.Mark your calendars...
08/27/2026

SAVE THE DATE!

RHW’s Annual Fall Festival is coming up on Saturday, September 26th from 11 a.m.–2 p.m.

Mark your calendars and join us for a fun-filled fall day for the whole community. We can’t wait to celebrate the season with you and will be sharing more details soon!

Interested in supporting this community event? Sponsorship opportunities are available! Check the comments below for more information on how you or your business can get involved. E-mail [email protected] with any questions.

We’re honored to be nominated in EIGHT categories in the Sun Journal Readers’ Choice Awards!Thanks to the incredible sup...
08/24/2026

We’re honored to be nominated in EIGHT categories in the Sun Journal Readers’ Choice Awards!

Thanks to the incredible support of our community, Rangeley Health & Wellness has been nominated for:

Fitness Center
Medical Specialty Service
Physical Therapy
Yoga Studio
Children's Program
Nonprofit Organization
After School Program
Employer

Now we need your help to bring these awards home!

Voting is quick and easy, and you can vote once per day in EACH category. Visit sunjournal.com/readerschoice, find RHW in each of the four categories, and cast your votes.

As a nonprofit organization, RHW is so much more than a fitness center. Every day, we work to provide our community with opportunities to move, heal, recover, connect, and live healthier lives. From our Fitness Center and group exercise classes to Physical Therapy, yoga, wellness services, and programs for people of all ages, everything we do is centered around improving the health and well-being of the Rangeley Lakes Region.

Being recognized in four different categories means so much because it reflects the dedication of our amazing staff, instructors, therapists, members, patients, supporters, and community partners who make RHW what it is.

If RHW has made a difference in your life, helped you get stronger, supported your recovery, introduced you to a class you love, or simply given you a welcoming place to focus on your health, we would be incredibly grateful for your vote.

Vote once a day. Vote in all four categories. Help us show just how special the RHW community is.

Visit sunjournal.com/readerschoice to vote.

Thank you for your continued support of Rangeley Health & Wellness. We truly couldn’t do what we do without this community.

Every body. Every age. Every day.

🎉 WE HAVE A WINNER! 🎉Congratulations to the lucky winners of our Bourbon Street Benefit Raffle! 💜💚💛 They’re headed to Ne...
08/22/2026

🎉 WE HAVE A WINNER! 🎉

Congratulations to the lucky winners of our Bourbon Street Benefit Raffle! 💜💚💛 They’re headed to New Orleans for a Big Easy Getaway! ⚜️✈️

A huge THANK YOU to everyone who purchased a ticket and supported this raffle. Every ticket sold helps support the programs and services of Rangeley Health and Wellness, and we are so grateful for our incredible community. 💚

Congratulations again to our winners, we hope you have an unforgettable time soaking up everything New Orleans has to offer! 🎷⚜️🥂

Now the big question… where should we send our next lucky winners? ✈️ Drop your dream raffle destination in the comments!

🍎 Children in Action is back for the 2026–2027 school year! 🎒Registration is now open for Session 1: August 31–September...
08/20/2026

🍎 Children in Action is back for the 2026–2027 school year! 🎒

Registration is now open for Session 1: August 31–September 25.

CIA is open to students in Grades K–5 and runs after school until 5:00 PM, following the RLRS school calendar.

✨ Homework help
🎨 Arts & crafts
🎲 Games
🌲 Outdoor activities
🚌 Bus drop-off

Cost:
$200 per student, per session
$175 per additional sibling, per session

⚠️ Space is limited! Register today using the link in our bio.

Questions? Contact Alex at [email protected] or 207-864-4397 ext. 108.

🎟️ FINAL CHANCE TO GET YOUR TICKETS! 🎟️The Bourbon Street Benefit Raffle drawing is happening this Friday, August 21! Do...
08/17/2026

🎟️ FINAL CHANCE TO GET YOUR TICKETS! 🎟️

The Bourbon Street Benefit Raffle drawing is happening this Friday, August 21! Don’t miss your chance to win an unforgettable Big Easy getaway for two in New Orleans! ⚜️🎷🍽️

Tickets are $100 each, and only 100 tickets are available!

💚 Every ticket purchased supports the programs and services of Rangeley Health and Wellness.

📍 Purchase your ticket at the Fitness Center Front Desk!
🔗 Want to learn more about the New Orleans getaway? Click the link in our bio for full trip details!

Someone is going to New Orleans… it could be YOU! 🎉

Some people hit snooze. This crew hits the gym!Before the sun is fully up, they're already putting in the work! Showing ...
08/06/2026

Some people hit snooze. This crew hits the gym!

Before the sun is fully up, they're already putting in the work! Showing up with consistency, determination, and a positive attitude that inspires everyone around them. Day after day, they prove that success isn't built overnight; it's built one morning at a time.

Here's to our incredible early morning crew. Thank you for setting the tone, encouraging one another, and reminding us that the best way to start the day is by investing in your health.

We're proud to have you as part of the RHW community 🤩💪✨

August is National Wellness Month! A great reminder to make your health and well-being a priority 🤩Wellness doesn’t have...
08/04/2026

August is National Wellness Month! A great reminder to make your health and well-being a priority 🤩

Wellness doesn’t have to mean making big changes all at once. It can begin with a daily walk, a fitness class, drinking more water, getting enough rest, connecting with others, or simply taking time to recharge.

At Rangeley Health & Wellness, we’re here to support every step of your wellness journey through fitness, physical therapy, massage therapy, community programming, and resources for all ages.

This month, choose one small habit that helps you feel your best.
Small steps can lead to lasting change!

Every body. Every age. Every day.

Address

25 Dallas Hill Road, PO Box 722
Rangeley, ME
04970

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 8am - 2pm
Sunday 8am - 2pm

Telephone

+12078644397

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