Rangeley Health and Wellness

Rangeley Health and Wellness RHW is a 501 (c)3 non-profit organization with community programming, a fully-equipped gym, rehabilitation center, therapy pool, & more! https://linktr.ee/rrhwp
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Imagine ending your week with a professional massage designed to melt away tension and leave you feeling refreshed. Limi...
06/04/2026

Imagine ending your week with a professional massage designed to melt away tension and leave you feeling refreshed. Limited massage appointments with Mandy are still available on Friday, June 12.

Don't wait—these spots won't last long!

Call 207-864-4397 ext. 105 to book your appointment today 🌿

06/03/2026

Casting Call: Help RHW Tell Our Story!

We're looking for community members, members, patients, and supporters who would be interested in participating in an upcoming Rangeley Health & Wellness marketing photo shoot.

The photos will be used in our website, social media, brochures, advertisements, and other promotional materials to help showcase the people and programs that make our organization special.

We're looking for individuals of all ages and backgrounds, including:

Fitness center members
Therapy and wellness participants
Families
Seniors
Community members
Staff and volunteers

Photo Shoot Details
Date: Wednesday - June 17th
Time: TBD (Between the hours of 9AM and 12PM)
Location: Rangeley Health & Wellness

No modeling experience is necessary—we're simply looking for genuine smiles and real people who represent our community.

If you're interested in participating or would like more information, please contact:
Brittani
[email protected]
207-864-4397 ext. 104

Thank you for helping us tell the story of Rangeley Health & Wellness!

Interested? Please respond by June 17th.

This month, we are proud to recognize a member whose dedication, perseverance, and positive influence inspire everyone a...
06/01/2026

This month, we are proud to recognize a member whose dedication, perseverance, and positive influence inspire everyone around him - James "Jim" Belmont!

A proud veteran, he approaches his health and fitness journey with the same courage, strength, and discipline that has defined his life.

His unwavering commitment to his workout regimen is evident in the hard work he puts in day after day. Through determination and consistency, he continues to make his health a priority while setting an outstanding example for others in our community.

Congratualtions, Jim! Well deserved 💪

The countdown is on for RHW’s Annual 3rd of July Duck Race - Get Your Ducks Before They’re Gone!*Ducks are available at ...
05/29/2026

The countdown is on for RHW’s Annual 3rd of July Duck Race - Get Your Ducks Before They’re Gone!

*Ducks are available at the Rangeley Health and Wellness Fitness Center front desk or various downtown locations on race day until the ducks drop or sell out*

Every duck adopted helps support the programs and services of Rangeley Health and Wellness. Stay tuned for this year's prize list—we can't wait to share what's in store!

Call 207-864-4397 x103 for more information.

June is almost here, and so is a full lineup of movement, strength, and wellness at RHW! From Total Body Strength and Su...
05/28/2026

June is almost here, and so is a full lineup of movement, strength, and wellness at RHW!

From Total Body Strength and Super Circuit to Water Aerobics, Mobility, Yoga, Spin & Functional Fitness — there’s something for every fitness level and every goal. Whether you’re building strength, improving mobility, or finding time to recharge, our instructors are ready to help you stay active all summer long!

Some of these classes will fill up, so sign up ahead of time by calling the fitness center front desk 864-4397 or visiting www.rrhwp.org 🙂

Vital Mobility with Josh - Classes begin Monday June 1st at 8am!Restore your natural, resilient and youthful movement by...
05/26/2026

Vital Mobility with Josh - Classes begin Monday June 1st at 8am!

Restore your natural, resilient and youthful movement by improving joint rotation, increasing range of motion, and building strength at length. Old injuries and inactivity compound over time, leaving our bodies to compensate and develop inefficient and often dangerous movement patterns.

Join Josh every Monday and Wednesday to fight back and continue doing the things you love comfortably for years to come!

Sports betting apps, online games with “loot boxes,” and friendly bets with peers. Today’s gambling doesn’t always look ...
05/25/2026

Sports betting apps, online games with “loot boxes,” and friendly bets with peers.

Today’s gambling doesn’t always look like playing poker or slot machines, and many young people are exposed earlier than ever. As parents, caregivers, and trusted adults, you have the power to start the conversation early!

Join us for our free webinar:
Summer Screen Time, Gaming, and Gambling: What Every Parent Should Know Before Summer Break. Designed for parents, grandparents, caregivers, educators, and anyone who supports youth.

📅 June 18th 2026
🕒 4:00 PM
💻 Virtual Event

If you would like to hear this information but are unable to attend, please register to receive a recording and materials.

Spots are limited so reserve yours today!
https://us02web.zoom.us/webinar/register/WN_pAECaqppTTan_Evtv1TBTg

This Memorial Day, we pause to honor and remember the brave men and women who made the ultimate sacrifice in service to ...
05/25/2026

This Memorial Day, we pause to honor and remember the brave men and women who made the ultimate sacrifice in service to our country. Their courage and dedication will never be forgotten.

As we gather with family and friends this weekend, we reflect with gratitude on the freedoms we enjoy because of their service.

From all of us at Rangeley Health and Wellness, we wish you a safe and meaningful Memorial Day.

Address

25 Dallas Hill Road, PO Box 722
Rangeley, ME
04970

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 8am - 2pm
Sunday 8am - 2pm

Telephone

+12078644397

Website

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