05/31/2026
Today is World No To***co Day, and there’s no better time to hit the reset button on your health. Whether you’ve been thinking about quitting for a while or you just need a sign to start, let this be it! Quitting isn't just about adding years to your life; it’s about adding life to your years through better breath, more energy, and a healthier heart. Within just 20 minutes of quitting, your heart rate drops, and in only 12 hours, the carbon monoxide levels in your blood return to normal. Let’s choose health over smoke and celebrate a commitment to cleaner lungs and a brighter future. If you’ve already quit, share your "Quit Anniversary" in the comments below to inspire someone else today! 🚭🌬️
Text: READY to 34191 or Call 1-800-784-8669 to get help quitting today.
***coDay