Resilient Health Arizona

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Resilient Health Arizona

At our core, we are a resiliency-building company.

Our purpose is to unleash the power of our employees and participants to create a resilient world, one person at a time.

06/01/2026

Summer is a time to explore, express, and connect ☀️🎨
Youth Art Awakenings is back with 2026 summer hours across Tucson, Yuma, Casa Grande, and Douglas. These creative spaces support young people in building confidence, processing experiences, and strengthening connection.

📍 Tucson
📅 Monday, Wednesday, Friday: 3:00pm to 5:00pm

📅Tuesdays:👧 Girls: 3:00pm to 6:00pm👦 Boys: 3:30pm to 5:30pm

📅 Thursdays: 4:00pm to 5:30pm

📍 Yuma | June 1st to July 31st
📅 Monday to Friday: 2:30pm to 5:30pm

📍 Casa Grande | June 1st to July 10th
📅 Monday to Friday: 3:30pm to 5:30pm

📍 Douglas
📅Monday, Wednesday, Thursday: 4:00pm to 6:00pm

Art can support regulation, self-expression, and a sense of belonging 💛
Reach out to learn more or get connected.

05/28/2026

Your nervous system has different ways of responding to the world around you.
You may notice moments of feeling calm and connected, times of stress or urgency, or even periods where everything feels slowed down or distant.
These responses are natural and are part of how the body works to protect and support you.
With gentle awareness and simple tools like breathing, grounding, movement, and connection with others, many people find they can move back toward a greater sense of safety and connection.
You do not have to navigate this alone. Support is available.

05/22/2026

Sometimes growth starts with a game.
Game Group creates a supportive space for youth to build emotional awareness, practice coping skills, and connect with others through shared experiences. With guidance along the way, everyday moments like winning, losing, and problem-solving become opportunities for learning and growth.
Participants can build confidence, strengthen communication, and feel more connected in a space that meets them where they are.
🗓 Fridays, May 29 – July 30
⏰ 1:30–2:30 PM
📍 Tucson
Sign up at the front desk or reach out to primary staff to learn more.

05/21/2026

Sometimes healing happens through conversation. Sometimes it happens through creating.
Jewelry Group gives youth a chance to express themselves in a different way. Through making bracelets, earrings, and necklaces, participants can build confidence, strengthen focus, and experience connection in a calm, supportive space.
It is about more than the finished piece. It is about the process, the shared moments, and the sense of pride that grows along the way.

🗓 Thursdays, May 28 – July 30
⏰ 2:30–3:30 PM
📍 Tucson

To sign up, visit the front desk or speak with primary staff.

05/20/2026

Some experiences are easier to express through color, movement, and creativity.
Watercolor Group offers youth a chance to step into a calm, supportive environment where they can explore different painting techniques while building self-awareness and practicing mindfulness.
It is not about being an artist. It is about having space to pause, create, and reconnect in a way that feels natural.

🗓 Wednesdays, May 27 – July 29
⏰ 2:00–3:00 PM
📍 Tucson

To sign up, visit the front desk or speak with primary staff.

05/19/2026

Our team had the privilege of participating in NAMIWalks Southern Arizona at Gene C. Reid Park, connecting with community members, sharing information about our services, and being part of a movement rooted in hope, dignity, and belonging.

NAMIWalks raises funds to end stigma, raise mental health awareness, and support no-cost advocacy, education, and support programs for all those affected by mental illness. Namisa We are grateful to be a part of this mission.

If you stopped by our table, thank you for your openness and your trust. If you haven't yet connected with us, we would love to welcome you. 💚
Tag a friend who shows up for mental health.

NAMI Southern Arizona

05/14/2026

Notice your breath.
Notice your body.
Take a moment to pause and gently remind yourself
you made it to today.

Even on hard days, your presence matters. Your resilience matters.
If today feels heavy, try one slow breath in… and one slow breath out. You do not have to do everything at once.

05/11/2026

You are important. Mental Health Awareness Month is a time to reflect on the importance of caring for our mental well-being and supporting one another.

Each year, many individuals experience mental health challenges, and talking about it can help reduce stress and build meaningful connection. Small steps today, like taking breaks, moving your body, practicing gratitude, or reaching out for support, can make a difference over time.
Asking for help is a sign of strength. No one has to navigate this alone.

Take a moment today to check in with yourself and connect with someone you trust. Together, we can create a community where everyone feels supported and valued.

05/07/2026

We had the privilege of being part of the Gospel Rescue Mission's Easter Blessings event in Tucson this season, where neighbors came together to offer real support, free services, and a whole lot of heart.

From haircuts under the tent to smiles that say "you matter," days like these are a powerful reminder that care is something we build together.
Thank you to everyone who gave their time, their gifts, and their presence. You make this community stronger.

04/29/2026

Progress is not always loud, but it is always meaningful. Today is a good day to honor the growth you can see and the strength it took to get here.

Address

2255 W Northern Avenue
Phoenix, AZ
85021

Telephone

+16029951767

Website

http://www.resilienthealthaz.org/

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