Oswego NY YMCA

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Oswego NY YMCA For Youth Development. For Healthy Living. For Social Responsibility.

For your monthly planning convenience, we're sharing our November Group Exercise Schedule. Come find your Y, find your F...
11/05/2026

For your monthly planning convenience, we're sharing our November Group Exercise Schedule. Come find your Y, find your FIT, and find your FUN!

Not a member? No problem! Your first class is on us! With a variety of membership options and a convenient 10-Class Pass, there's something for everyone!

What are you waiting for? Stop by the Oswego YMCA today and discover the fun in fitness!

We're Thankful for YOU!As a special THANK YOU to our amazing Oswego YMCA members, we're offering FREE Reiki sessions on ...
11/05/2026

We're Thankful for YOU!
As a special THANK YOU to our amazing Oswego YMCA members, we're offering FREE Reiki sessions on Wednesday, November 18.

Join Sammi for this special opportunity to take a little time for yourself to slow down, relax, and reconnect your mind, body, and spirit. Whether you're new to Reiki or have experienced it before, we invite you to come give it a try!

Wednesday, November 18 | 9:45 AM–12:45 PM
20-minute sessions | FREE for YMCA members

Only 6 spots available. Visit our Welcome Center or call 315-342-6082 to reserve your session. Must be 18 years of age or older.

Thank you for being part of our Y family 🧡

NEW CLASS ALERT! Fit Camp starts TOMORROW, Thursday, November 5 at 6 PM!Get ready to challenge yourself, build strength,...
11/04/2026

NEW CLASS ALERT!
Fit Camp starts TOMORROW, Thursday, November 5 at 6 PM!

Get ready to challenge yourself, build strength, and have FUN with our NEW Fit Camp class at the Oswego YMCA.

Fit Camp combines the best of boot camp and circuit training for an energizing workout that brings together strength training, cardio, and plenty of fun!

Whether you're looking to switch up your fitness routine or try something new, Fit Camp is a great way to challenge yourself, stay motivated, and feel your best. Join us every Thursday at 6 PM.

Come give Fit Camp a try! FIrst Class is always FREE at the Y.

Get ready for an afternoon of discovery, creativity, and FUN at the Oswego YMCA!Join us for Feather Frenzy: A Mindful Ad...
11/03/2026

Get ready for an afternoon of discovery, creativity, and FUN at the Oswego YMCA!

Join us for Feather Frenzy: A Mindful Adventure on Saturday, November 14, from 1–3pm. This special November adventure is designed for kids ages 5-12 to explore gratitude, mindfulness, and all five senses in a fun and engaging way!

Through hands-on sensory play, calming breaths, fun animal stretches, and creative crafts, children will discover the joy of kindness and thankfulness. Add in healthy autumn snacks and new friendships, and it's the perfect way to celebrate the season!

FREE for YMCA Members and just $10 for Community Participants.

Don't miss this fun-filled afternoon of exploring, creating, and connecting!

Register today! Register online at https://operations.daxko.com/programs/redirector.aspx?cid=2219&tagid=39770 stop by the YMCA Welcome Center, or call 315-342-6082, option 0, for more information.

11/02/2026

YOUR VOICE. YOUR VOTE. YOUR COMMUNITY!

Election Day is tomorrow, Tuesday, November 3!

At the Oswego YMCA, we believe that voting is more than a civic responsibility. It’s an opportunity to make your voice heard, strengthen community connections, and help shape the future of the place we call home!

As a nonpartisan nonprofit organization, the Y encourages everyone to be informed, engaged, and ready to participate in the democratic process.

Did you know that voting can have a positive impact beyond the ballot box? Research shows that voters are more likely to volunteer, stay informed about local issues, and connect with their elected officials. Civic engagement also helps build stronger social connections and healthier communities.

At the Y, strengthening community is at the heart of everything we do. And every voice matters!

Make your voice count this Election Day. Get out and VOTE!

When your body is tired but your mind just won’t slow down, it may be time to slow things down and give yourself a littl...
11/02/2026

When your body is tired but your mind just won’t slow down, it may be time to slow things down and give yourself a little TLC!

Join us at the Oswego YMCA this Friday, November 6 at 6pm for Yin Yoga & Yoga Nidra, a relaxing experience designed to help you release tension, quiet your mind, and reconnect with yourself.

Begin with 40 minutes of gentle Yin Yoga, holding poses for 3–5 minutes to encourage deep stretching and relaxation. Then, settle into Yoga Nidra, a guided relaxation practice that promotes deep rest, mindfulness, and a sense of calm.

Free for YMCA Members | $5 for Community Members
Walk-ins are welcome!

Please bring a pillow and small blanket for extra comfort.

Give yourself permission to pause, unwind, and recharge! For more information or to register call the Oswego YMCA Welcome Center 315-342-6082 option 0

🍁 Fall back one hour! 🍁Don't forget to turn your clocks BACK one hour before heading to bed as Daylight Saving Time ends...
10/31/2026

🍁 Fall back one hour! 🍁
Don't forget to turn your clocks BACK one hour before heading to bed as Daylight Saving Time ends Sunday, November 1. ⏰ We are open 8am to 4pm on Sundays.

10/30/2026
GO GO GADGET! Spin the Wheel. Take the Tool. Tackle the Challenge!What can you build with what you have? Put your creati...
10/30/2026

GO GO GADGET!

Spin the Wheel. Take the Tool. Tackle the Challenge!
What can you build with what you have? Put your creativity to the test, think outside the box, laugh with friends, and work together to turn ordinary tools into extraordinary solutions!

Get ready for big ideas, unexpected twists, and lots of fun!
Wednesday, November 11
1:00 PM – 3:00 PM
Ages 7–13

YMCA Members: $10
Community Members: $20

Think fast, build big, and let your imagination go wild! We can't wait to see what you create! Call the YMCA to register or online at: https://operations.daxko.com/programs/redirector.aspx?cid=2219&tagid=39770

Looking for a fun way for your homeschooler to stay active and connect with other kids? Join us every Monday for homesch...
10/30/2026

Looking for a fun way for your homeschooler to stay active and connect with other kids? Join us every Monday for homeschool PE and social connection!

Kids will enjoy sports, obstacle courses, teamwork challenges, cooperative games, and plenty of opportunities to make new friends while building fitness, coordination, and confidence.

Every Monday, Starting November 9
Time: 1:00–2:30 PM
Ages: 6–13
YMCA Members: $5 | Community: $10

Come move, play, and make new friends! We can't wait to see you there!

Address

265 West First Street
Oswego, NY
13126

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 8am - 6pm
Sunday 8am - 4pm

Telephone

+13153426082

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