Divine Light Collective

Divine Light Collective A healing sanctuary for nervous system regulation, plant medicine ceremonies, somatic healing & emotional release. Follow me on IG ๐Ÿ‘‰๐Ÿป

This Sundayโ€™s full moon is extra rare. Itโ€™s a Blue Moon, the second full moon of the month ๐ŸŒ•โœจA Blue Moon is a powerful r...
05/26/2026

This Sundayโ€™s full moon is extra rare. Itโ€™s a Blue Moon, the second full moon of the month ๐ŸŒ•โœจ

A Blue Moon is a powerful reminder that sometimes life gives us a second chance to release, reset, and begin again.

Join and me this Sunday from 5 to 7 p.m. at for a Full Moon Ceremony to ground your body, clear old energy, set new intentions, and reconnect with yourself in community.

Come as you are. Leave lighter.

DM me for the link or details.

Client love ๐ŸคThis is the heart of my life coaching work.Not fixing you.Not forcing answers.But helping you regulate, rec...
05/15/2026

Client love ๐Ÿค

This is the heart of my life coaching work.

Not fixing you.
Not forcing answers.

But helping you regulate, reconnect, and hear yourself again.

Because so often, the clarity is already inside you.

It just needs a safe space to rise.

If youโ€™re moving through a life transition and craving grounded support, send me a message with **COACHING**.

A Motherโ€™s Day circle for the woman who gives so much to everyone else ๐ŸŒนNamaste & Rosรฉ is a slow, intentional afternoon ...
04/25/2026

A Motherโ€™s Day circle for the woman who gives so much to everyone else ๐ŸŒน

Namaste & Rosรฉ is a slow, intentional afternoon designed to help you pause, receive, soften, and come back to yourself.

We come together in a beautiful circle with:

๐ŸŒน A rose + rosรฉ welcome
๐Ÿชท Gentle movement
โœจ Receive a heart blessing + energetic cleansing
๐Ÿ”ฎ Intuitive oracle card message
๐ŸŽถ Reiki-infused soundbath for deep rest

This is your invitation to be nourished, celebrated, and supported.

Saturday, May 9th
3:30โ€“5:00pm
Rise Spiritual Center | Vista, CA
Adults only | Limited spots

Reserve your spot through or DM me to join.

She gives to everyoneโ€ฆbut when was the last time she received?This ๐— ๐—ผ๐˜๐—ต๐—ฒ๐—ฟโ€™๐˜€ ๐——๐—ฎ๐˜† | ๐— ๐—ฎ๐˜† ๐Ÿต๐˜๐—ต ๐—ฎ๐˜ ๐Ÿต-๐Ÿญ๐Ÿฌ:๐Ÿฏ๐Ÿฌ๐—”๐— , we are creating ...
04/25/2026

She gives to everyoneโ€ฆ
but when was the last time she received?

This ๐— ๐—ผ๐˜๐—ต๐—ฒ๐—ฟโ€™๐˜€ ๐——๐—ฎ๐˜† | ๐— ๐—ฎ๐˜† ๐Ÿต๐˜๐—ต ๐—ฎ๐˜ ๐Ÿต-๐Ÿญ๐Ÿฌ:๐Ÿฏ๐Ÿฌ๐—”๐— , we are creating a space just for you.

Not to perform.
Not to hold it all together.
Not to be โ€œon.โ€

But to soften.
To be held.
To come back to yourself.

A slow, intentional morning where your nervous system can exhaleโ€ฆ
where your body can unwindโ€ฆ
where you are seen, nourished, and celebrated in a circle of women โค๏ธ

This isnโ€™t just a yoga class.
This is a reset.
A moment to receive what youโ€™ve been pouring out for so long.

If youโ€™ve been feeling stretched, tired, or disconnectedโ€ฆ
this space is for you.

Limited spots available.

DM me โ€œMOTHERโ€ and Iโ€™ll send you the details ๐Ÿ’Œ or go to to RSVP through their website.

Join us for a guided 1.5-hour experience designed to help you slow down, regulate your nervous system, and reconnect to ...
04/16/2026

Join us for a guided 1.5-hour experience designed to help you slow down, regulate your nervous system, and reconnect to your body in a safe and supportive space

This session weaves together powerful modalities to support both emotional release and deep restoration, including:

nervous system regulation
energetic alignment
sound healing
emotional release breathwork
guided meditation

Youโ€™ll be gently guided through each phase, moving from activation into release, and into a grounded, integrated state.

This is not just relaxation, itโ€™s an opportunity to reset your system, clear stored tension, and create more space within yourself.

What to expect:
-A calm, welcoming environment with functional mushroom teas, fruits, and microdosing chocolates offered
-Guided practices (no prior experience needed)
-A balance of movement, breath, and stillness
-Time to integrate and land back into your body

Perfect if youโ€™ve been feeling:
overwhelmed or overstimulated
emotionally heavy or stuck
disconnected from yourself
in need of grounding and clarity

Come as you are.

FEMM FLOW DANCE โ€“ ๐™ˆ๐™ค๐™ซ๐™š โ€ข ๐™๐™š๐™ก๐™š๐™–๐™จ๐™š โ€ข ๐™๐™š๐™˜๐™ค๐™ฃ๐™ฃ๐™š๐™˜๐™ฉ Join us for a guided feminine dance experience designed to help you move yo...
04/08/2026

FEMM FLOW DANCE โ€“ ๐™ˆ๐™ค๐™ซ๐™š โ€ข ๐™๐™š๐™ก๐™š๐™–๐™จ๐™š โ€ข ๐™๐™š๐™˜๐™ค๐™ฃ๐™ฃ๐™š๐™˜๐™ฉ

Join us for a guided feminine dance experience designed to help you move your body, release tension, and reconnect to yourself in a supportive and uplifting space.

๐—ง๐—ต๐—ถ๐˜€ ๐—ฐ๐—น๐—ฎ๐˜€๐˜€ ๐—ถ๐˜€ ๐—ฎ ๐˜‚๐—ป๐—ถ๐—พ๐˜‚๐—ฒ ๐—ฏ๐—น๐—ฒ๐—ป๐—ฑ ๐—ผ๐—ณ:
๐Ÿ”ธsomatic release
๐Ÿ”ธplayful movement & styling
๐Ÿ”ธLatin dance foundations (Salsa & Bachata)

We begin with grounding and body awareness, move into guided sequences and expressive movement, and build into rhythm, confidence, and flow, no dance experience needed.

๐—ช๐—ต๐—ฎ๐˜ ๐˜๐—ผ ๐—ฒ๐˜…๐—ฝ๐—ฒ๐—ฐ๐˜:
๐Ÿ”ธa welcoming, judgment-free environment
๐Ÿ”ธguided movement (youโ€™ll be shown exactly what to do)
๐Ÿ”ธspace to release, express, and reconnect
๐Ÿ”ธboth structured steps and free-flow movement
๐Ÿ”ธa balance of fun, depth, and embodiment

Weโ€™ll close the session with a relaxing sound bath to integrate the experience and bring your nervous system into a calm, grounded state.

๐—ช๐—ต๐—ฎ๐˜ ๐˜๐—ผ ๐˜„๐—ฒ๐—ฎ๐—ฟ:
Come in your most feminine, embodied outfit, something you feel comfortable, free, and confident moving in. Barefoot or dance shoes both welcome.

๐Ÿ‘๏ธ๐Ÿ—จ๏ธ No partner needed. All levels welcome.
$33 Venmo: (add name and workshop date) or visit www.risespiritualcenter.com/schedule

04/06/2026

My kind of therapy โœจ

Not sitting still.
Not overthinking.
Not talking it all out.

Moving it through.
Breathing it out.
Letting the body lead.

Dance shifts what the mind canโ€™t.
Music reaches places words donโ€™t.

This is nervous system healing.
This is regulation through rhythm.
This is connection to something deeper than logic.

When your body feels safe, your spirit opens.
When your energy moves, something real begins to change.

This is part of what we tap into inside Femme Flow Dance ๐Ÿ’ƒ .
Itโ€™s Not just a dance classโ€ฆ but release, expression, and coming back to yourself.

Join me โœจ
Femme Flow Dance
April 17th โ€ข 6-7:30PM
RISE Spiritual Center

DM me to receive the RSVP link.

04/03/2026

Feeling stuck doesnโ€™t mean youโ€™re blocked.

It usually means your nervous system is overwhelmed.

When your body is in stress,
your mind loops.

You ๐˜ณ๐˜ฆ๐˜ฑ๐˜ญ๐˜ข๐˜บ.
You ๐˜ฐ๐˜ท๐˜ฆ๐˜ณ๐˜ต๐˜ฉ๐˜ช๐˜ฏ๐˜ฌ.
You ๐˜ต๐˜ณ๐˜บ ๐˜ต๐˜ฐ โ€œf๐˜ช๐˜จ๐˜ถ๐˜ณ๐˜ฆ ๐˜ช๐˜ต ๐˜ฐ๐˜ถ๐˜ต.โ€

๐—•๐˜‚๐˜ ๐—ฐ๐—น๐—ฎ๐—ฟ๐—ถ๐˜๐˜† ๐—ฑ๐—ผ๐—ฒ๐˜€๐—ปโ€™๐˜ ๐—ฐ๐—ผ๐—บ๐—ฒ ๐—ณ๐—ฟ๐—ผ๐—บ ๐—ฝ๐—ฟ๐—ฒ๐˜€๐˜€๐˜‚๐—ฟ๐—ฒ.

It comes from safety.

Thatโ€™s why I gave you this simple shift in the video โ€”
not to bypass what youโ€™re feeling,
but to help your system soften enough
to see something new.

Because the moment your body feels even a little saferโ€ฆ
your perspective starts to change.

And from there, new options open up.

This is how you move forward.

Not by forcing answers โ€”
but by changing the state youโ€™re in.

โœจ

Try the exercise again later today.
Slow it down.
Let it land.

And notice what shifts.

If you want more tools like this,
send me โ€œSHIFTโ€ and Iโ€™ll share a deeper prompt with you.

โ€œ๐—ฌ๐—ผ๐˜‚ ๐—ฑ๐—ผ๐—ปโ€™๐˜ ๐—ป๐—ฒ๐—ฒ๐—ฑ ๐—ฎ ๐—ป๐—ฒ๐˜„ ๐˜€๐˜๐—ฟ๐—ฎ๐˜๐—ฒ๐—ด๐˜†.
๐—ฌ๐—ผ๐˜‚ ๐—ป๐—ฒ๐—ฒ๐—ฑ ๐—ฎ ๐—ป๐—ฒ๐˜„ ๐˜€๐˜๐—ฎ๐˜๐—ฒ.โ€

04/01/2026

Most people donโ€™t realize their nervous system is ๐—ฑ๐˜†๐˜€๐—ฟ๐—ฒ๐—ด๐˜‚๐—น๐—ฎ๐˜๐—ฒ๐—ฑโ€ฆundefined

because it doesnโ€™t always look like a breakdown.

Sometimes it looks like:

Overthinking everything.
Feeling exhausted but unable to fully rest.
Knowing what to doโ€ฆ but not doing it.

And then judging yourself for it.

But this isnโ€™t a discipline problem.
Itโ€™s not a mindset issue.

Itโ€™s your nervous system trying to protect you.

Your system is always asking one question:
โ€œIs it safe?โ€

And if the answer is no โ€”
youโ€™ll stay in the same loops, patterns, and cyclesโ€ฆ
no matter how much you know.

Thatโ€™s why ๐—ฎ๐˜„๐—ฎ๐—ฟ๐—ฒ๐—ป๐—ฒ๐˜€๐˜€ ๐—ฎ๐—น๐—ผ๐—ป๐—ฒ ๐—ถ๐˜€๐—ปโ€™๐˜ ๐—ฒ๐—ป๐—ผ๐˜‚๐—ด๐—ต.

This is the work:
creating safety in the body
so change can actually happen.

So if you saw yourself in one of theseโ€ฆ
nothing is wrong with you.

Your body just hasnโ€™t learned that itโ€™s safe yet.

โœจ

If youโ€™re ready to shift that,
send me โ€œSAFEโ€ and Iโ€™ll show you where to start.

โ€œ๐—ฆ๐—ฒ๐—น๐—ณ-๐™จ๐™–๐™—๐™ค๐™ฉ๐™–๐™œ๐™š ๐™ž๐™จ ๐™ค๐™›๐™ฉ๐™š๐™ฃ ๐™จ๐™š๐™ก๐™›-๐™ฅ๐™ง๐™ค๐™ฉ๐™š๐™˜๐™ฉ๐™ž๐™ค๐™ฃ.โ€

Address

Oceanside, CA

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