Wellbeing Connection

12/07/2025

One of the highlights of our Remarkable Evening benefit each year is the announcement of the Jeanne and John G. McCoy Community Service Award recipients. Our 2023 recipients, Sara and Rick Mershad, lead by example in championing so many causes they care about with a particular emphasis on health and wellness, lifelong learning, science and technology and the arts. They provide thought leadership and resources to help make great things happen in our community.

The Mershads moved to New Albany 25+ years ago and established a fund at The New Albany Community Foundation in 2008. An early focus of their support was a leadership gift to the Jeanne B. McCoy Community Center for the Arts that helped assure its future and created Mershad Hall, one of the most used spaces within the McCoy each year. Their gifts have also underwritten state of the art LED screens at both the McCoy and the Charleen & Charles Hinson Amphitheater that are used to enhance education, arts and entertainment experiences for students and the community.

Sarah's deep commitment to health and wellness enabled the Foundation to open its 10th lecture series season with world renowned pioneer of integrative health, Deepak Chopra, who also met with students, Healthy New Albany leaders and other community members throughout his visit.

The Wellbeing Connection has been central to the Mershad's advocacy of mental health and inclusion.

The Mershads have done so much to help build a stronger New Albany and they are most deserving of this recognition. Congratulations, Rick and Sara! It was a special moment to recognize you at last night's Remarkable Evening benefit.

PC: Christopher Keels Photography

12/07/2025

Join us Thursday to celebrate the season with Art Connection at The Marigold Studio! This December, cozy up and spark your creativity with a festive, hands-on art session. Whether you’re an experienced artist or just looking for a relaxing creative escape, this event is all about connection, inspiration, and winter wonder.
During the session, you’ll:
Explore seasonal-themed art projects
Connect with fellow art enthusiasts in a warm, welcoming space
Discover new techniques and creative ideas
All materials are provided—just bring your imagination and a festive spirit. Step in from the winter chill and create something beautiful this holiday season!

11/24/2025

✨ In case you missed it… our December newsletter is here! ✨
Check out all our upcoming events, cozy winter activities, and seasonal tips to stay mindful and creative this month. ❄️🎨🧘‍♀️
Read it here:

Join Us!

11/22/2025

The countdown is on! The Holiday Tree Lighting Celebration & Drone Show is almost here! Santa visits, live entertainment, and a dazzling drone light show await you on Sunday, November 23 in Market Square. Find all the details here: https://cm.newalbanychamber.com/events/details/holiday-tree-lighting-celebration-drone-show-20043

11/22/2025

🔥 FREE Steady & Focused Flow | Build Strength, Heat & Presence ✨
Sunday, November 30 | 3:00–4:00 PM

Join us for a FREE, medium-paced yoga flow designed to help you feel strong, centered, and fully awake in your body. This class blends focused breathwork with alignment-based strength building, offering a rhythm that is both challenging and accessible. 🌿

In this energizing practice, you’ll experience:
💨 Steady breath to anchor your mind
🔥 Heat-building sequences to cultivate strength
🧘‍♀️ Intentional holds to deepen focus and presence

Whether you're looking to build power, sharpen concentration, or simply move with purpose, this class invites you to tap into your inner steadiness. All levels welcome.

👥 Facilitator: Autumn Smith
📍 Joy of Yoga | Main Studio & Online
💸 Cost: FREE
🗓️ Sunday, November 30 | 3:00–4:00 PM

🎟️ Sign up here:
https://clients.mindbodyonline.com/classic/ws?studioid=143451&stype=-8&sView=day&sLoc=0&sTrn=100000262&date=11/30/25

💻 Can’t make it live? Sign up and receive the Zoom recording within 24 hours, available for 3 days.

11/09/2025

Good news! Two spots just opened up for Art Connection this Tuesday (6:30–8:30 PM) at The Marigold Studio.

Come spend an evening creating, connecting, and unwinding with a welcoming group of art lovers. No experience needed—just bring your curiosity and we’ll provide the rest.

RSVP now before the last spots are gone →https://www.thewellbeingconnection.org/event-details/art-connection-at-marigold-studios-1

11/05/2025

Fall into stillness 🍂

Join us Thursday 7–8 PM @ GoYoga New Albany for a gentle, mindful flow led by Missy Pagnanelli designed to help you release, recharge, and realign with the rhythm of the season.

RSVP here: https://momence.com/GoYoga/Well-Being-Connection-Restorative-Flow/124741984

11/03/2025

Food insecurity is a pervasive issue facing our community. Here’s an up-to-date list of 17 library locations* serving free after-school snacks.

A typical “super-snack” features a fruit, vegetable, protein, grain, and milk. The meal program is generously provided by Children's Hunger Alliance.

*EDIT: The Marion-Franklin Branch has also begun serving After-School Snacks. Find always up-to-date times and locations in the comments.

11/03/2025

11/03/2025