Chasing Red Flags

Directions Website Contact the organization

Chasing Red Flags Discover our therapist-approved guided journal, Let’s Get Real. https://chasingredflags.com Our mission? Inspire self-love
Life's Red Flags?

Whether you're setting boundaries, building confidence, or navigating challenging emotions, Let’s Get Real gives you the space to prioritize your mental health. Make us human
Here at CRF, we embrace the chase,
asking

Not every hard day needs the same coping skill. Sometimes you need to ground yourself. Sometimes you need a distraction....
10/16/2026

Not every hard day needs the same coping skill.

Sometimes you need to ground yourself.
Sometimes you need a distraction.
Sometimes you need to challenge a thought.

And sometimes you just need a safe place….
to be honest about what you’re feeling.

It doesn’t happen all at once.The standard shifts quietly.What once felt unacceptable starts to feel normal. ❤️
10/15/2026

It doesn’t happen all at once.

The standard shifts quietly.
What once felt unacceptable starts to feel normal.

❤️

Everyone has an opinion. Make room to hear your own.
10/14/2026

Everyone has an opinion. Make room to hear your own.

Maybe healing isn’t becoming someone new.Maybe it’s unlearning everything that made you forget who you were in the first...
10/13/2026

Maybe healing isn’t becoming someone new.

Maybe it’s unlearning everything that made you forget who you were in the first place.

Which slide did you need today? 🤍

The most powerful growth happens when you’re brave enough to question yourself. 🖤 Comment REAL for the journal link. ...
10/12/2026

The most powerful growth happens when you’re brave enough to question yourself.

🖤 Comment REAL for the journal link.

Two different life stories. One shared belief: What we go through doesn’t have to end with us. It’s World Mental Health ...
10/10/2026

Two different life stories. One shared belief: What we go through doesn’t have to end with us.
 
It’s World Mental Health Day, and we’re sharing a conversation about what happens when we get honest about what we’ve been through and what we’ve learned.
 
In this special blog, Kevin Hines Top Mental Health Speaker | Author | Filmmaker and Ella Macduff interview each other about the personal experiences behind HINESIGHTS Academy and LET’S GET REAL, and their shared hope of helping others feel less alone.
 
You don’t need to have everything figured out to make a difference. Sometimes it begins with one honest question and a conversation someone needed.
 
Your story matters, and what you choose to do with it can matter, too.

Comment HINESIGHTS, and we’ll send you a link to read it.
 

Some sentences stay with you long after you read them.Tomorrow is World Mental Health Day, and if there’s one thing we h...
10/09/2026

Some sentences stay with you long after you read them.

Tomorrow is World Mental Health Day, and if there’s one thing we hope you’ll remember, it’s this:

Healing doesn’t always begin with a breakthrough. Sometimes it begins with one sentence that makes you see yourself differently.

We hope at least one of these is that sentence for you.

The more you apologize for existing, the smaller you start to feel.
10/08/2026

The more you apologize for existing, the smaller you start to feel.

Black and white, and REAL all over.
10/07/2026

Black and white, and REAL all over.

Address

Needham, MA

Website

Alerts

Be the first to know and let us send you an email when Chasing Red Flags posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Organization

Send a message to Chasing Red Flags:

Shortcuts

Share