Grow Wellness Foundation

09/03/2026

Hope Grows When We Reach Out — especially during times of grief.

How do we really show up for someone who is grieving? It’s a question many of us have asked. We want to help, but sometimes we simply don’t know what to say, what to do, or how to be present.

This September, Grow Wellness Foundation is focusing on the power of reaching out, listening, and creating meaningful connections. Speaking Grief offers an opportunity to put that message into practice.

Join us for a powerful documentary presentation following seven families as they navigate grief and loss. After the film, a grief therapist from Grow Wellness Group will facilitate a thoughtful conversation—creating space to reflect, ask questions, and learn practical ways to better support someone who is grieving.

📅 Wednesday, September 9
⏰ 6:30–8:30 PM
📍 95th Street Library – Naperville
🎟️ Reserve your spot using the QR code or registration link below.

Whether you are navigating grief personally or want to better support someone you care about, you are welcome here.

Sometimes reaching out means knowing what to say. Sometimes it means listening. And sometimes it simply means sitting beside someone so they don’t have to carry their grief alone.

Connection can change a moment. Support can change a life. Hope grows when we reach out.

Register for Speaking Grief https://growwellnessfoundation.app.neoncrm.com/nx/portal/neonevents/events?path=%2Fportal%2Fevents%2F55229

09/02/2026

Hope Grows When We Reach Out

Sometimes, the most powerful thing we can do is simply show up. A genuine check-in, an honest conversation, a moment of truly listening — these small acts carry more weight than we often realize.

Connection can change a moment. Support can change a life.

This September, Grow Wellness Foundation is shining a light on the quiet courage it takes to reach out — whether to a friend who may be struggling, someone who needs encouragement, or for ourselves when the weight feels too heavy to carry alone.

We don't need the perfect words. We just need to show up for one another — because none of us should have to navigate life's hardest moments in silence.

Keep connecting. Keep supporting.Keep building hope.

Together, we can shape a community that is stronger, more compassionate, and where access to care and support is a reality for everyone who needs it.

You are not alone.

08/31/2026

Keep Growing. Keep Connecting. Keep Going.

As August draws to a close, we're holding onto one truth that has guided us all month long:

We grow stronger when we don't have to grow alone.

That strength looks different for everyone. It might be a candid conversation with a trusted friend, the courage to ask for help when you need it, a moment of compassion offered to someone who is struggling, or simply the quiet power of showing up and being present for one another. These small, intentional acts are what build real, lasting community.

At Grow Wellness Foundation, that belief drives everything we do. Each day, we work to create a community where mental wellness care is not a privilege but a right — accessible to everyone who needs it, regardless of their ability to pay.

As we step into a new month, let's carry that commitment forward. For ourselves. For each other. For the community we are building together.

Keep growing.
Keep connecting.
Keep going.

Because together, we're not just surviving — we're building something stronger, healthier, and more hopeful for everyone.

08/25/2026

𝗛𝗲𝗮𝗹𝘁𝗵𝘆 𝗿𝗲𝗹𝗮𝘁𝗶𝗼𝗻𝘀𝗵𝗶𝗽𝘀, 𝗦𝘁𝗿𝗼𝗻𝗴𝗲𝗿 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝗶𝗲𝘀.
We had the privilege of bringing a Healthy Relationships Workshop to Bridge Communities, Inc., creating an opportunity to talk openly, learn together, and explore what healthy connection can look like in real life. Because healthy relationships aren’t about being perfect. They’re about learning, communicating, growing, and showing up for one another.

We’re proud to partner with organizations like Bridge Communities, Inc. that help create stronger, healthier communities. 💙🌱

𝗧𝗼 𝗟𝗲𝗮𝗿𝗻 𝗠𝗼𝗿𝗲 𝗔𝗯𝗼𝘂𝘁 𝗚𝗿𝗼𝘄 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗙𝗼𝘂𝗻𝗱𝗮𝘁𝗶𝗼𝗻, 𝗡𝗙𝗣:
𝗖𝗮𝗹𝗹: 331-457-2020
𝗘𝗺𝗮𝗶𝗹: [email protected]
𝗪𝗲𝗯𝘀𝗶𝘁𝗲: growwellnessfoundation.org

𝘙𝘦𝘢𝘥 𝘮𝘰𝘳𝘦 𝘢𝘣𝘰𝘶𝘵 𝘵𝘩𝘦 𝘸𝘰𝘳𝘬𝘴𝘩𝘰𝘱: https://growwellnessfoundation.org/blog-%2F-news/f/healthy-relationships-workshop-with-bridge-communities-of-dupage

Elevating our community's mental wellness and removing barriers to receiving therapy services since 2022.

08/23/2026

Rest Is Part of Resilience

Growing stronger doesn't always mean pushing harder.

Sometimes it means slowing down long enough to hear your own thoughts. Stepping outside. Setting down the to-do list. Sharing a quiet moment with someone you love. Or simply giving yourself full, guilt-free permission to rest.

As we head into a new week, remember that tending to your mental wellness isn't a detour from your goals. It's the foundation of them.

At Grow Wellness Foundation, we believe resilience is built not just in moments of crisis, but in the everyday choices to seek support, lean into connection, and extend compassion to yourself and others. Recharging isn't a reward for the work. It's part of the work.

So today, pause. Breathe. Be present in this moment.

Tomorrow will still be there, and you'll meet it with more to give.

08/18/2026

Wellness in Practice. Giving with Purpose.

Grow Wellness Foundation is grateful to Reiki Master Teacher Melody Radmacher of Reiki Healing Energy for turning an opportunity to learn and grow into an opportunity to give back to our community.

On Saturday, September 26, Melody will offer a Reiki Level 2 Certification class for those who are already Reiki Level 1 certified and ready to take their practice to the next level. The class includes Reiki attunement, Reiki lineage, training materials, and instruction for offering Reiki to yourself and others.

Even more meaningful: 100% of the $300 class fee will be donated to Grow Wellness Foundation, helping us continue our work to expand access to mental wellness care for underserved individuals and families. We are incredibly appreciative of Melody's generosity and commitment to supporting mental wellness in our community.

📅 Saturday, September 26, 2026
⏰ 1:00–6:00 PM
📍 300 E. Fifth Ave., Suite 105, Naperville
💚 $300 per person — 100% benefits Grow Wellness Foundation

Interested in participating? To register or learn more, text Melody at 708-307-0679. Prepayment is required.
Thank you, Melody, for helping wellness grow through generosity, connection, and community.

08/17/2026

𝗛𝗼𝘄 𝗱𝗼 𝘄𝗲 𝗿𝗲𝗮𝗹𝗹𝘆 𝘀𝗵𝗼𝘄 𝘂𝗽 𝗳𝗼𝗿 𝘀𝗼𝗺𝗲𝗼𝗻𝗲 𝘄𝗵𝗼 𝗶𝘀 𝗴𝗿𝗶𝗲𝘃𝗶𝗻𝗴? 𝘐𝘵’𝘴 𝘢 𝘲𝘶𝘦𝘴𝘵𝘪𝘰𝘯 𝘮𝘢𝘯𝘺 𝘰𝘧 𝘶𝘴 𝘩𝘢𝘷𝘦 𝘢𝘴𝘬𝘦𝘥—𝘢𝘯𝘥 𝘴𝘰𝘮𝘦𝘵𝘪𝘮𝘦𝘴, 𝘸𝘦’𝘳𝘦 𝘯𝘰𝘵 𝘴𝘶𝘳𝘦 𝘸𝘩𝘢𝘵 𝘵𝘰 𝘴𝘢𝘺 𝘰𝘳 𝘥𝘰.
Join us for 𝗦𝗽𝗲𝗮𝗸𝗶𝗻𝗴 𝗚𝗿𝗶𝗲𝗳, a powerful documentary presentation following the experiences of seven families as they navigate grief and loss. After the film, we’ll have a discussion facilitated by a grief therapist with Grow Wellness Group—creating space to reflect, ask questions, and learn practical ways to support those who are grieving.
📅 Wednesday, September 9th
⏰ 6:30–8:30 PM
📍 95th Street Library – Naperville
🎟️ For tickets, scan the QR code or click the link below
𝘞𝘩𝘦𝘵𝘩𝘦𝘳 𝘺𝘰𝘶’𝘳𝘦 𝘯𝘢𝘷𝘪𝘨𝘢𝘵𝘪𝘯𝘨 𝘨𝘳𝘪𝘦𝘧 𝘱𝘦𝘳𝘴𝘰𝘯𝘢𝘭𝘭𝘺 𝘰𝘳 𝘸𝘢𝘯𝘵 𝘵𝘰 𝘣𝘦𝘤𝘰𝘮𝘦 𝘢 𝘣𝘦𝘵𝘵𝘦𝘳 𝘴𝘶𝘱𝘱𝘰𝘳𝘵 𝘧𝘰𝘳 𝘴𝘰𝘮𝘦𝘰𝘯𝘦 𝘦𝘭𝘴𝘦, 𝙮𝙤𝙪’𝙧𝙚 𝙬𝙚𝙡𝙘𝙤𝙢𝙚 𝙝𝙚𝙧𝙚.
🎟️ https://growwellnessfoundation.app.neoncrm.com/nx/portal/neonevents/events?path=%2Fportal%2Fevents%2F55229

08/12/2026

Now Accepting Blue Community Medicaid! Contact us at [email protected] or 331-457-2020 to schedule an appointment or get more information.

08/07/2026

Growing Stronger Together

Strength isn't always about carrying it all alone. Sometimes, strength looks like reaching out. Sometimes, it looks like accepting support. And sometimes, it's simply the quiet reassurance of knowing someone is there when life feels heavy.

This August, Grow Wellness Foundation is exploring the many ways resilience takes root: through connection, compassion, community, and meaningful access to care.

All month long, we'll be sharing timely reminders to nurture our own wellbeing and each other's, spotlighting the individuals and organizations making our community stronger, and continuing to advocate for mental wellness care that is truly accessible to every person who needs it.

Because real strength isn't built in isolation. It's built in the moments we show up for one another. And when we do, we don't just survive the hard seasons. We grow through them, together.